Search Results for: pyramid

Exploring Pyramids (and the #WOOTW)

Real pyramids vary by culture, but they are generally known to contain secret chambers and the resting places of the dead. But mainly they are repositories of the unknown. “What’s in there?  Why was it built, and by whom?  How … Continue reading

PTDICE Pyramid #CABALFANG #WOD

PTDICE Pyramid: Full Pyramid to 8 of Wide Push-ups, Leg Lifts, Zombie Squats.

REVERSE HALF PYRAMID #CABALFANG #WOD

REVERSE HALF PYRAMID  (10 each, 9 each, 8, etc. down to 1 ea. of Push-ups Full Stop, Get-ups, Pikes, Front Lunges)

PTDICE PYRAMID

PTDICE PYRAMID: Full pyramid to 10 of Knuckle Push-ups, Jackknifes, Dirty Dogs, Prison Push-ups, and Flutter Kicks. Get it done in 30 mins or less. #cabalfang #WOD

Pyramid to 7 of: Twisters, Pushups, Spli

Pyramid to 7 of: Twisters, Pushups, Split Squats (x2) @cabal_fang #WOD

Pyramid to 8 of: Walking Pushups, Jump S

Pyramid to 8 of: Walking Pushups, Jump Squats (x2), Mountain Climbers @cabal_fang #WOD

Full Pyramid to 8 of: Tire Squat/Press,

Full Pyramid to 8 of: Tire Squat/Press, Tire Pushups, Tire Slams @cabal_fang #WOD

Full Pyramid to 8 of: Burpees, Pushups,

Full Pyramid to 8 of: Burpees, Pushups, Bicycles, Dumbbell Squat/Press @cabal_fang #WOD

Full Pyramid to 8 of: 10 m Sprints, Pris

Full Pyramid to 8 of: 10 m Sprints, Prison Pushups, Jackknifes @cabal_fang #WOD

Full Pyramid to 8 of Split Jump Squats,

Full Pyramid to 8 of Split Jump Squats, Steam Engines, Pushups, Helpups @cabal_fang #WOD