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Search Results for: recipe
My Tajine Recipe, More Temple Pics, and your WOD
Every since I read the book Wind, Sand and Stars by Antoine De Saint-Exupery I’ve had a fascination with North Africa and its flavors. I experimented with Moroccan cooking and spiced coffees for months, and then I kind of got out of it. … Continue reading
PT and a Recipe #CABALFANG #WOD
PTDICE: 4 x 25 of Walking Push-ups, Crunches legs elevated, Prisoner Squats. Quick’n’Dirty Brunswick Stew * 1 baked chicken, skin removed and shredded * 1 can pork bbq * 1 can beef bbq * 2 cans stewed tomatoes * 1 … Continue reading
Couple of Recipes
It’s been weeks since I put up any recipes. Here’s a couple I came up with last week — love ’em or hate ’em, these are both the product of my own kitchen genius. Or lack thereof. You decide. Brussels … Continue reading
Moroccan Majadra with Beef Recipe
It’s been awhile since I posted one of my 4-ingredients-or-less recipes, so here’s one for you — an aromatic little beauty for people who (like me) get sick and tired of the same old flavors. If you are eating on … Continue reading
7 Ingredient Slow Cooker Pozole (with 5 min prep!)
I’m always looking for easy to cook meals, especially ones with very few ingredients. I like things simple and graceful. Yesterday I concocted a recipe for pozole by taking a longer recipe and condensing the ingredients. For example, instead of … Continue reading
Montreal Meatballs and Your Psyathlon WOD
It’s been too long since I posted one of my super- simple, 4-ingredients-or-less recipes. Check out this one! Your WOD is after the break Montreal Meatballs 1 lb organic ground beef, lean 2 pounds of frozen mixed vegetables 1 medium onion, … Continue reading
Romaine Tacos and A WOD That’ll Fry Your Wontons
It’s been a while since I put up one of my quick-n-dirty, four-ingredients-or-less recipes. So let me show you what I had for dinner one night last week and then give you a WOD that will fry your butt into a crispy … Continue reading
Mystic Nutrition Facts (and your WOD)
A while back I posted a little mindfulness exercise that, for reasons unfathomable, hasn’t been all that popular. Maybe if I rapped it, people would grasp it? Momma didn’t raise to quitter, so here it is again, finger on the … Continue reading
Martial Arts Mash-up
The whole is more than the sum of its parts. Green Goddess Dressing is more than mayo and chives. And it’s more than anchovies. It’s unique. The martial art known as Cabal Fang is like Green Goddess Dressing. It might … Continue reading
