Search Results for: shoe

How to Dry Shoes, Rock-Paper-Scissors, Reviews and More

HAPPY NEW YEAR! Once in a while I end up with lots of odds and ends, none of which is worth a whole post on its own.  So I throw them all into one big post and call it a grab … Continue reading

Zero Drop, Minimal Shoes: Ups and Downs

Update 7/28/19: I just noticed that scads of people are still reading my pre-Achilles-injury posts from years ago.  I’m no longer in minimal shoes.  In my opinion the whole minimal shoe thing is hocus-pocus.  Shoes were developed and universally adopted … Continue reading

Minimal Shoes – The Science and the Mysticism

Update 7/28/19: I just noticed that scads of people are still reading my pre-Achilles-injury posts from years ago.  I’m no longer in minimal shoes.  In my opinion the whole minimal shoe thing is hocus-pocus.  Shoes were developed and universally adopted … Continue reading

Let’s Talk About Shoes

Update 7/28/19: I just noticed that scads of people are still reading my pre-Achilles-injury posts from years ago.  I’m no longer in minimal shoes.  In my opinion the whole minimal shoe thing is hocus-pocus.  Shoes were developed and universally adopted … Continue reading

The Galahad Maneuver: Martial Arts Training Involution #206

Playing the Cabal Fang home game?  Cool.  This month’s constitutional, martial focus and symbol are on on the left.  Stop shirking and start working. Or enroll in the free home study program. Are you a Frontier Rough ‘n’ Tumbler?  Things … Continue reading

Movie Time: Martial Arts Training Involution #205

Lots going on in these parts!  On April 30th my new newsletter SHIFT goes live.   This is where all my ideas unite — fitness,  primitive skills, martial arts, personal development, and spirituality.  Sign up now to get fun and inspirational … Continue reading

3 Must-Have Old Time Remedies

My next book — Martial Grit — releases on July 1st and it’s ready for preorder! Honed by 30 years teaching inner city programs on shoestring budgets and in public parks for a non-profit, this is as real as it … Continue reading

Martial Grit is Ready for Preorder!

My next book — Martial Grit — releases on July 1st and it’s ready for preorder! Honed by 30 years teaching inner city programs on shoestring budgets and in public parks for a non-profit, this is as real as it … Continue reading

Bubble Buster: Martial Arts Training Involution #193

Bubblegum Bubblegum in a dish How many pieces do you wish? 1,2,3,4,5,6,7 8,9 10 and then 11 Bubblegum Bubblegum in a shoe How many pieces can you chew? Do you remember that old jump rope rhyme from when you were … Continue reading

Update — Safari: Martial Arts Training Involution #180

My little suburban safari did not go as planned.  But that was the point — to go outside my comfort zone, to stretch my limitations, and to face the unexpected, the unknown, and the unplanned for. The first thing that … Continue reading