https://remitchelljr.com/2026/02/22/the-clarksville-news/2026-02-22T11:51:06+00:00monthlyhttps://remitchelljr.com/2016/07/15/youre-a-hermeticist-whats-that/2025-11-30T12:08:35+00:00monthlyhttps://remitchelljr.com/2025/11/29/the-boy-who-went-in-search-of-fear/https://remitchelljr.com/wp-content/uploads/2025/11/raven.pngravenhttps://remitchelljr.com/wp-content/uploads/2025/11/raven-1.jpgraven 1https://remitchelljr.com/wp-content/uploads/2025/11/sea-monster.jpgsea monster2025-11-30T00:08:26+00:00monthlyhttps://remitchelljr.com/2019/02/20/mythbusting-anti-christianity/https://remitchelljr.com/wp-content/uploads/2019/02/holland-dominion.jpgholland dominionhttps://remitchelljr.com/wp-content/uploads/2019/02/rossano.jpgrossanohttps://remitchelljr.com/wp-content/uploads/2020/02/wp-1582375931423.jpgwp-1582375931423.jpgThis is a page from the introduction to my Catholic study Bible which explains the difference between fundamentalist and non-fundamentalist interpretation of scripture.https://remitchelljr.com/wp-content/uploads/2019/02/graph215487.jpggraph215487Graph of the Bible's 63,000 Cross-references 2024-10-21T21:56:32+00:00monthlyhttps://remitchelljr.com/2018/04/10/conditioning-run-protocol/2024-07-28T12:32:38+00:00monthlyhttps://remitchelljr.com/2024/05/25/cleanse-me-rearranged/2024-05-25T10:58:32+00:00monthlyhttps://remitchelljr.com/2024/04/26/new-walking-stick-self-defense-book-coming-soon-which-cover-looks-best/https://remitchelljr.com/wp-content/uploads/2024/04/cane-book-cover-wood-final-1.pngCane Book Cover Wood finalhttps://remitchelljr.com/wp-content/uploads/2024/04/cane-book-cover-bw-final-1.pngCane Book Cover BW finalhttps://remitchelljr.com/wp-content/uploads/2024/04/cane-book-cover-bw-final.pngCane Book Cover BW finalhttps://remitchelljr.com/wp-content/uploads/2024/04/cane-book-cover-wood-final.pngCane Book Cover Wood 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Park Maphttps://remitchelljr.com/wp-content/uploads/2021/12/wp-1639313265272.jpgwp-1639313265272https://remitchelljr.com/wp-content/uploads/2021/12/wp-1639313265558.jpgwp-1639313265558https://remitchelljr.com/wp-content/uploads/2021/12/wp-1639313265478.jpgwp-1639313265478https://remitchelljr.com/wp-content/uploads/2021/08/test-logo-heritage.jpgtest-logo-heritage2021-12-12T15:52:23+00:00monthlyhttps://remitchelljr.com/2021/08/07/heritage-mettle-maker-271/2021-08-07T13:26:47+00:00monthlyhttps://remitchelljr.com/2021/07/31/dirt-bugs-and-mud-mettle-maker-270/2021-07-31T11:53:43+00:00monthlyhttps://remitchelljr.com/2021/07/24/walk-weave-and-spiral-mettle-maker-269/https://remitchelljr.com/wp-content/uploads/2021/07/8-wood-knife-hand.jpg8 wood knife handhttps://remitchelljr.com/wp-content/uploads/2021/07/weaver-sheet-bend-knot.jpgWeaver Sheet Bend Knot2021-07-24T10:34:27+00:00monthlyhttps://remitchelljr.com/2021/07/20/a-clue-to-whats-coming/2021-07-20T17:54:25+00:00monthlyhttps://remitchelljr.com/2021/07/17/realignment-mettle-maker-268/2021-07-17T11:58:39+00:00monthlyhttps://remitchelljr.com/2021/07/10/countdown-mettle-maker-267/2021-07-10T11:59:27+00:00monthlyhttps://remitchelljr.com/2021/06/27/homily-for-sunday-6-27-21-christ-compresses-time-into-the-now-mark-521-43/2021-06-27T14:59:06+00:00monthlyhttps://remitchelljr.com/2021/06/26/new-direction-mettle-maker-266/2021-06-26T13:44:09+00:00monthlyhttps://remitchelljr.com/2021/06/20/homily-for-sunday-6-29-21-the-sea-as-a-metaphor-for-the-individual-mark-435-41/2021-06-20T21:25:08+00:00monthlyhttps://remitchelljr.com/2021/06/19/critical-mettle-maker-265/https://remitchelljr.com/wp-content/uploads/2021/06/528px-8-point-star_black.svg_.png528px-8-Point-Star_black.svg8-pointed star. Analogous to a combat clock. (q.v. "Star of Ishtar")2021-06-19T11:57:48+00:00monthlyhttps://remitchelljr.com/2021/06/15/the-power-to-climb-a-rope/2021-06-15T12:39:40+00:00monthlyhttps://remitchelljr.com/2021/06/12/live-holy-communion-sunday-6-13-21-at-930-am/2021-06-12T10:24:41+00:00monthlyhttps://remitchelljr.com/2021/06/12/sing-your-song-mettle-maker-264/2021-06-11T17:18:26+00:00monthlyhttps://remitchelljr.com/2021/06/09/june-21-focus-symbol-and-constitutional-at-cabal-fang-martial-arts/2021-06-09T12:04:46+00:00monthlyhttps://remitchelljr.com/2021/06/07/blue-origin-blue-sun-amazon/https://remitchelljr.com/wp-content/uploads/2021/06/capt-2.jpgcapt 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capture"Amonsokwat" -- A black bear 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rhee autographTo Robert With my love Jhoon Rhee 2021-03-10T13:41:37+00:00monthlyhttps://remitchelljr.com/2021/03/06/keepsies-mettle-maker-250/2021-03-06T11:02:25+00:00monthlyhttps://remitchelljr.com/2021/03/02/appearing-in-sacramental-whine-chronicling-the-independent-sacramental-movement/https://remitchelljr.com/wp-content/uploads/2021/03/screenshot_20210302-163241_chrome.jpgScreenshot_20210302-163241_Chrome.jpg2021-03-02T21:45:18+00:00monthlyhttps://remitchelljr.com/2021/02/28/independent-catholic-holy-communion-feb-28-2021/2021-02-28T14:10:17+00:00monthlyhttps://remitchelljr.com/2021/02/27/life-line-mettle-maker-249/https://remitchelljr.com/wp-content/uploads/2021/02/lightning-bolt-movement.jpglightning bolt 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He's the man.https://remitchelljr.com/wp-content/uploads/2018/11/aajournalsnap.pngaajournalsnaphttps://remitchelljr.com/wp-content/uploads/2018/11/img_20181115_181425064.jpgIMG_20181115_181425064Well done James!https://remitchelljr.com/wp-content/uploads/2018/11/20181116_044533.jpg20181116_044533.jpghttps://remitchelljr.com/wp-content/uploads/2018/11/20181114_051924.jpg20181114_051924.jpghttps://remitchelljr.com/wp-content/uploads/2018/11/screenshot_20181111-114554_message.jpgScreenshot_20181111-114554_Message+.jpghttps://remitchelljr.com/wp-content/uploads/2018/11/screenshot_20181107-080459_message.jpgScreenshot_20181107-080459_Message+.jpghttps://remitchelljr.com/wp-content/uploads/2018/11/20181106_201113.jpg20181106_201113.jpgYes, my son Robert destroyed my Self-Destruct Sequence record with a time of just 29:02. 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book2020-11-12T13:44:36+00:00monthlyhttps://remitchelljr.com/2020/11/09/dragon-weir-mettle-maker-233/https://remitchelljr.com/wp-content/uploads/2020/11/wp-1604925013300.jpgwp-1604925013300.jpg2020-11-09T16:02:08+00:00monthlyhttps://remitchelljr.com/2020/11/06/going-powhatan-introduction/https://remitchelljr.com/wp-content/uploads/2019/01/20190108_052450-1.jpg20190108_052450-1.jpg2020-11-05T22:06:29+00:00monthlyhttps://remitchelljr.com/2020/11/01/general-update-powhatan-martial-arts-temple-etc/2020-11-01T15:39:09+00:00monthlyhttps://remitchelljr.com/2020/10/31/round-three-mettle-maker-232/https://remitchelljr.com/wp-content/uploads/2020/10/ralph-waldo-emerson-pic5.pngralph-waldo-emerson-pic52020-10-31T21:18:09+00:00monthlyhttps://remitchelljr.com/2020/10/24/quizzical-martial-arts-training-involution-231/2020-10-24T21:01:37+00:00monthlyhttps://remitchelljr.com/2020/10/21/a-training-montage-and-an-announcement/2020-10-21T15:03:57+00:00monthlyhttps://remitchelljr.com/2020/10/18/jonah-and-the-covid-19-pandemic/2020-10-18T19:50:36+00:00monthlyhttps://remitchelljr.com/2020/10/19/change-the-name-of-the-weekly-training-involution/https://remitchelljr.com/wp-content/uploads/2020/10/capture-3.jpgCapturehttps://remitchelljr.com/wp-content/uploads/2020/10/capture-2.jpgCapture2020-10-17T15:06:48+00:00monthlyhttps://remitchelljr.com/2020/10/17/bifax-martial-arts-training-involution-230/https://remitchelljr.com/wp-content/uploads/2020/10/capture-1-e1602936029582.jpgconstitutionalEvery Cabal Fang Constitutional back to 2009 is archived online at https://www.cabalfang.com/monthly-constitutionals2020-10-17T12:30:06+00:00monthlyhttps://remitchelljr.com/2020/10/15/shift-issue-10-snake-eyes-social-networks-grackles-and-grace/https://remitchelljr.com/wp-content/uploads/2020/10/capture.jpgCapture2020-10-15T16:00:03+00:00monthlyhttps://remitchelljr.com/2020/10/11/po-paul-and-the-burning-bush/2020-10-11T20:06:36+00:00monthlyhttps://remitchelljr.com/2020/10/10/leaping-lava-martial-arts-training-involution-229/https://remitchelljr.com/wp-content/uploads/2020/10/sun_and_moon_nuremberg_chronicle.jpgSun_and_Moon_Nuremberg_chroniclehttps://remitchelljr.com/wp-content/uploads/2020/10/wp-1602162928700.jpgwp-1602162928700.jpg2020-10-10T11:47:56+00:00monthlyhttps://remitchelljr.com/2020/10/04/the-social-dilemma-mark-1-enoch-angels-and-demons/2020-10-04T18:56:36+00:00monthlyhttps://remitchelljr.com/2020/10/03/grace-martial-arts-training-involution-228/https://remitchelljr.com/wp-content/uploads/2020/10/wrestling-dice-e1601718359979.jpgWrestling 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machinehttps://remitchelljr.com/wp-content/uploads/2020/07/wp-1595759966453.jpgwp-1595759966453.jpg2020-09-26T13:29:52+00:00monthlyhttps://remitchelljr.com/2020/09/26/fairy-tale-valley-martial-arts-training-involution-227/https://remitchelljr.com/wp-content/uploads/2020/09/morgan_jackl_scarf_valley.pngMorgan_Jackl_Scarf_Valley2020-09-26T10:15:57+00:00monthlyhttps://remitchelljr.com/2020/09/24/shift-issue-9-rolling-valleys-demon-slaying-and-the-arehkan/2020-09-24T13:08:10+00:00monthlyhttps://remitchelljr.com/2018/10/05/my-diy-adventure-trailer-build/https://remitchelljr.com/wp-content/uploads/2018/10/20181005_105635.jpg20181005_105635.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20181005_105618.jpg20181005_105618.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20181005_105607.jpg20181005_105607.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20180926_191229.jpg20180926_191229.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20180926_191303.jpg20180926_191303.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20180929_165359.jpg20180929_165359.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20180929_165413.jpg20180929_165413.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20180929_171136.jpg20180929_171136.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20180929_171149.jpg20180929_171149.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20181003_174433.jpg20181003_174433.jpg2020-09-22T14:07:47+00:00monthlyhttps://remitchelljr.com/2017/04/19/im-related-to-president-george-washington/https://remitchelljr.com/wp-content/uploads/2017/04/jesse_woodrow_naff.jpgjesse_woodrow_naffJessie Woodrow Naffhttps://remitchelljr.com/wp-content/uploads/2017/04/jesse.pngJessehttps://remitchelljr.com/wp-content/uploads/2017/04/john-washington-g.pngJohn Washington G2021-08-14T01:14:25+00:00monthlyhttps://remitchelljr.com/2020/09/20/christian-politics/2020-09-20T15:56:52+00:00monthlyhttps://remitchelljr.com/2020/09/19/attack-and-track-cram-and-exam-martial-arts-training-involution-226/https://remitchelljr.com/wp-content/uploads/2020/09/headlockzoom.pngheadlockzoom2020-09-19T09:53:26+00:00monthlyhttps://remitchelljr.com/2019/08/19/diy-auto-tire-barbell/https://remitchelljr.com/wp-content/uploads/2019/08/20190817_170339.jpg20190817_170339.jpgThe finished product!2020-09-15T17:42:04+00:00monthlyhttps://remitchelljr.com/2020/09/13/real-life-demon-slayer-revisited/2020-09-13T13:22:17+00:00monthlyhttps://remitchelljr.com/2019/01/26/demon-slayer-training-involution-141/https://remitchelljr.com/wp-content/uploads/2019/01/fls9742.jpgfls9742Belphegor a.k.a. Ba'al Peor from Numbers 25:1–15https://remitchelljr.com/wp-content/uploads/2019/01/wrll7134.jpgwrll7134The Demon Plankton possesses Spongebob Squarepants2020-09-13T13:13:38+00:00monthlyhttps://remitchelljr.com/2020/09/16/braced-crams-with-weapons-long-and-short/2020-09-12T19:04:58+00:00monthlyhttps://remitchelljr.com/2020/09/11/hitches-and-stitches-martial-arts-training-involution-225/2020-09-12T09:26:45+00:00monthlyhttps://remitchelljr.com/2020/09/10/shift-8-orion-the-woodland-peewee-and-more/https://remitchelljr.com/wp-content/uploads/2020/09/shift-8.pngshift 82020-09-10T17:13:21+00:00monthlyhttps://remitchelljr.com/2020/09/08/girl-power-and-the-culture-war-symptom-or-cure/https://remitchelljr.com/wp-content/uploads/2020/09/wonder_woman_ishtar.pngWonder_Woman_Ishtar2020-09-08T10:21:13+00:00monthlyhttps://remitchelljr.com/2020/09/05/the-hunter-martial-arts-training-involution-224/https://remitchelljr.com/wp-content/uploads/2020/09/wp-1599142167446.jpgwp-1599142167446.jpg2020-09-05T12:47:28+00:00monthlyhttps://remitchelljr.com/2020/09/07/ishtar-of-the-gate-a-poem/https://remitchelljr.com/wp-content/uploads/2020/09/strength-tarot.pngStrength tarot2020-09-04T21:26:49+00:00monthlyhttps://remitchelljr.com/2020/09/02/cord-and-rule-c-f-martial-arts-ranks-and-achievements/https://remitchelljr.com/wp-content/uploads/2020/09/shamash-ishtar-rule.pngshamash ishtar rulehttps://remitchelljr.com/wp-content/uploads/2020/09/wp-1599052471056.jpgwp-1599052471056.jpg2020-09-02T16:20:40+00:00monthlyhttps://remitchelljr.com/2020/08/29/rope-and-rag-martial-arts-training-involution-223/https://remitchelljr.com/wp-content/uploads/2020/08/rag-heavy-bag.pngrag heavy bag2020-08-29T11:29:43+00:00monthlyhttps://remitchelljr.com/2020/08/27/sacre-coeur-diabolique-a-poem/https://remitchelljr.com/wp-content/uploads/2020/08/wp-1598455261480.jpgwp-1598455261480.jpg2020-08-26T15:23:07+00:00monthlyhttps://remitchelljr.com/2020/08/31/grandpa-lyne-and-me-sharing-a-love-for-canes/https://remitchelljr.com/wp-content/uploads/2020/08/lyne-cane-3.jpgOLYMPUS DIGITAL CAMERAhttps://remitchelljr.com/wp-content/uploads/2020/08/lyne-cane-1.jpglyne cane 1https://remitchelljr.com/wp-content/uploads/2020/08/lyne-cane-2.jpglyne cane 2https://remitchelljr.com/wp-content/uploads/2020/08/smear_cane.pngSmear_Canehttps://remitchelljr.com/wp-content/uploads/2020/08/capt-james-lyne-cane.jpgcapt james lyne cane2021-02-03T18:15:59+00:00monthlyhttps://remitchelljr.com/2020/08/22/martial-arts-training-involution-222-new-format/https://remitchelljr.com/wp-content/uploads/2020/08/wp-1598025836960.jpgwp-1598025836960.jpg2020-08-21T21:45:54+00:00monthlyhttps://remitchelljr.com/2020/08/15/plug-and-play-martial-arts-t-i-221/2020-08-15T10:25:55+00:00monthlyhttps://remitchelljr.com/2020/08/10/dollar-short-martial-arts-t-i-220/2020-08-10T20:47:00+00:00monthlyhttps://remitchelljr.com/2020/08/01/slack-nor-howl-martial-arts-t-i-219/https://remitchelljr.com/wp-content/uploads/2020/08/pd58batch3-chim-17_2.jpgpd58batch3-chim-17_2https://remitchelljr.com/wp-content/uploads/2020/08/1918_spanish_flu.png1918_Spanish_Fluhttps://remitchelljr.com/wp-content/uploads/2020/08/stories_of_brotherhood_a_book_for_boys_and_girls_1918_14800137143.jpgStories_of_brotherhood;_a_book_for_boys_and_girls_(1918)_(14800137143)2020-08-01T12:53:51+00:00monthlyhttps://remitchelljr.com/2020/07/29/thirst-a-poem/https://remitchelljr.com/wp-content/uploads/2016/08/20160814_111301.jpg20160814_111301.jpg2020-07-29T14:04:50+00:00monthlyhttps://remitchelljr.com/2020/07/26/dismantling-gnosticism/2020-07-26T14:16:04+00:00monthlyhttps://remitchelljr.com/2020/07/25/stickin-and-movin-martial-arts-t-i-218/https://remitchelljr.com/wp-content/uploads/2020/07/20200419_105532.jpg20200419_1055322020-07-25T10:18:10+00:00monthlyhttps://remitchelljr.com/2020/07/18/trial-and-storm-martial-arts-t-i-217/2020-07-18T09:34:58+00:00monthlyhttps://remitchelljr.com/2020/07/13/exclusive-pre-sale-martial-grit-e-book/2020-07-13T18:05:22+00:00monthlyhttps://remitchelljr.com/2020/07/11/shove-and-yank-martial-arts-t-i-216/2020-07-11T11:12:03+00:00monthlyhttps://remitchelljr.com/2020/07/08/yanking-your-chain/2020-07-08T14:24:24+00:00monthlyhttps://remitchelljr.com/2020/07/04/happy-4th-its-sling-shot-martial-arts-t-i-215/2020-07-03T17:54:58+00:00monthlyhttps://remitchelljr.com/2020/07/01/black-belts-ranks-and-achievements/https://remitchelljr.com/wp-content/uploads/2020/07/20200701_074304-e1593628451127.jpg20200701_074304Me (R) and Hatmaker (L) at Karate College 2004https://remitchelljr.com/wp-content/uploads/2020/07/capturea.pngCapturea2020-07-01T22:14:07+00:00monthlyhttps://remitchelljr.com/2020/06/29/new-metrics-friends-adventures-flow-and-more/2020-06-29T09:49:40+00:00monthlyhttps://remitchelljr.com/2020/06/24/staying-alive-fighting-fitness-p-a-d-e-and-the-gospel-of-matthew/2020-06-27T09:15:57+00:00monthlyhttps://remitchelljr.com/2020/06/27/jifdaw-martial-arts-training-involution-214/https://remitchelljr.com/wp-content/uploads/2020/06/medicine-wheel-cross-earth.pngmedicine wheel cross earth2020-06-27T09:14:52+00:00monthlyhttps://remitchelljr.com/2020/06/20/no-reins-martial-arts-training-involution-213/https://remitchelljr.com/wp-content/uploads/2020/06/42273-oip.jpgOIPhttps://remitchelljr.com/wp-content/uploads/2020/06/cross-compass-flow.pngcross compass 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view before foot installation. The forging post is a 4" cedar log, floor to ceiling, wrapped in sisal 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1430s2020-04-11T11:00:50+00:00monthlyhttps://remitchelljr.com/2020/04/08/2-videos-diy-covid-19-masks-and-weds-fitness/2020-04-08T10:07:06+00:00monthlyhttps://remitchelljr.com/2020/04/07/shopping-in-the-age-of-covid-19/2020-04-07T12:03:45+00:00monthlyhttps://remitchelljr.com/2020/04/05/christianity-for-doubters-9-saints-and-martyrs/2020-04-05T14:50:10+00:00monthlyhttps://remitchelljr.com/2020/04/04/beat-it-martial-arts-training-involution-203/https://remitchelljr.com/wp-content/uploads/2020/04/mitchs-general-store-logo.pngMitch's General Store 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you don't know what these exercises are, you probably should buy the associated programs -- available at https://www.mitch.store/?category=Dice2020-03-21T15:11:22+00:00monthlyhttps://remitchelljr.com/2020/03/15/christianity-for-doubters-6-a-world-transformed-part-1/2020-03-15T23:19:09+00:00monthlyhttps://remitchelljr.com/2020/03/14/antiviral-martial-arts-training-involution-200/https://remitchelljr.com/wp-content/uploads/2020/03/handwashing.pngHandwashing2020-03-13T18:11:50+00:00monthlyhttps://remitchelljr.com/2020/03/11/how-to-avoid-getting-punched-in-the-face/2020-03-11T02:14:03+00:00monthlyhttps://remitchelljr.com/2020/03/09/christianity-for-doubters-5-the-wisdom-of-the-hebrews/2020-03-11T19:45:18+00:00monthlyhttps://remitchelljr.com/2020/03/07/drag-strip-martial-arts-training-involution-199/https://remitchelljr.com/wp-content/uploads/2020/03/tiredrag.jpgTireDraghttps://remitchelljr.com/wp-content/uploads/2020/03/wp-1583489417625.jpgwp-1583489417625.jpg2020-03-07T13:09:21+00:00monthlyhttps://remitchelljr.com/2020/03/02/ruins-a-poem/https://remitchelljr.com/wp-content/uploads/2017/07/img_11621.jpgIMG_11622020-03-03T11:01:27+00:00monthlyhttps://remitchelljr.com/2020/03/01/christianity-for-doubters-4-the-existence-of-god/https://remitchelljr.com/wp-content/uploads/2020/03/untitled2.pngUntitled22020-03-01T22:58:19+00:00monthlyhttps://remitchelljr.com/2020/02/29/stubborn-martial-arts-training-involution-198/https://remitchelljr.com/wp-content/uploads/2020/02/wp-1582892770704.jpgwp-1582892770704.jpghttps://remitchelljr.com/wp-content/uploads/2020/02/wp-1582665466154.jpgwp-1582665466154.jpg2020-02-29T13:51:53+00:00monthlyhttps://remitchelljr.com/2020/02/26/talking-and-clinching/2020-03-01T10:46:42+00:00monthlyhttps://remitchelljr.com/2020/02/23/christianity-for-doubters-3-christian-mythbusting/2020-02-23T20:34:41+00:00monthlyhttps://remitchelljr.com/2020/02/22/tcb-martial-arts-training-involution-197/https://remitchelljr.com/wp-content/uploads/2020/02/wp-1582216649432.jpgwp-1582216649432.jpghttps://remitchelljr.com/wp-content/uploads/2020/02/wp-1582216649697.jpgwp-1582216649697.jpghttps://remitchelljr.com/wp-content/uploads/2020/02/wp-1582216649630.jpgwp-1582216649630.jpg2020-02-27T17:20:32+00:00monthlyhttps://remitchelljr.com/2020/02/18/crests-and-waves-a-poem/https://remitchelljr.com/wp-content/uploads/2020/01/wp-1580157714683.jpgwp-1580157714683.jpg2020-02-17T21:51:56+00:00monthlyhttps://remitchelljr.com/2020/02/24/thumbs-a-poem/2020-02-17T20:59:14+00:00monthlyhttps://remitchelljr.com/2020/02/15/warrior-rising-martial-arts-training-involution-196/https://remitchelljr.com/wp-content/uploads/2020/02/wp-1581762664978.jpgwp-1581762664978.jpg2020-02-15T12:51:48+00:00monthlyhttps://remitchelljr.com/2020/02/12/four-keys-to-martial-arts-combo-building/2020-02-12T19:08:59+00:00monthlyhttps://remitchelljr.com/2020/02/09/christianity-for-doubters-2-christian-psychotechnology/https://remitchelljr.com/wp-content/uploads/2020/02/capture.jpgCapture2020-02-12T19:10:54+00:00monthlyhttps://remitchelljr.com/2020/02/08/crop-circles-martial-arts-training-involution-195/https://remitchelljr.com/wp-content/uploads/2020/02/bearhug_sandbag_carry2.jpgBearhug_sandbag_carry2https://remitchelljr.com/wp-content/uploads/2020/02/wp-1581111118433.jpgwp-1581111118433.jpg2020-02-08T12:35:56+00:00monthlyhttps://remitchelljr.com/2020/02/05/jumping-rope-an-intro-to-the-basics-of-how-and-why/2020-02-05T21:16:34+00:00monthlyhttps://remitchelljr.com/2020/02/03/frontier-rough-n-tumble-home-training-program-is-live/https://remitchelljr.com/wp-content/uploads/2020/02/bobcat_hat_shirt.jpgBobcat_hat_shirthttps://remitchelljr.com/wp-content/uploads/2019/03/20190108_052321-2.jpg20190108_052321-2.jpg2020-02-02T21:41:47+00:00monthlyhttps://remitchelljr.com/2020/02/02/my-new-video-series-christianity-for-doubters-101/2020-02-02T15:39:53+00:00monthlyhttps://remitchelljr.com/2020/02/01/pull-and-hit-martial-arts-training-involution-194/2020-02-01T13:10:00+00:00monthlyhttps://remitchelljr.com/2020/01/26/sunday-message-atheists-are-rediscovering-religion/2020-01-28T16:01:27+00:00monthlyhttps://remitchelljr.com/2020/01/25/bubble-buster-martial-arts-training-involution-193/https://remitchelljr.com/wp-content/uploads/2020/01/wp-1579946259381.jpgwp-1579946259381.jpg2020-01-25T10:37:41+00:00monthlyhttps://remitchelljr.com/2020/01/22/unstick-your-kicks-with-the-decollage/2020-01-22T15:26:05+00:00monthlyhttps://remitchelljr.com/2020/01/19/my-sunday-message-the-doors-are-open/https://remitchelljr.com/wp-content/uploads/2020/01/capture.jpgCapture2020-01-19T15:11:25+00:00monthlyhttps://remitchelljr.com/2020/01/18/lift-off-martial-arts-training-involution-192/https://remitchelljr.com/wp-content/uploads/2020/01/686d4-vanitasweb1.jpgVanitasweb1.jpg?format=500wOne 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Roosevelthttps://remitchelljr.com/wp-content/uploads/2020/01/wp-1578668183614-e1607775629212.jpgwp-1578668183614.jpg2020-01-11T10:26:41+00:00monthlyhttps://remitchelljr.com/2020/01/05/a-christian-sci-fi-story/2020-01-05T20:10:51+00:00monthlyhttps://remitchelljr.com/2020/01/04/bump-and-run-martial-arts-training-involution-190/2020-01-05T19:04:53+00:00monthlyhttps://remitchelljr.com/2009/11/04/yes-were-still-here/2020-01-05T11:46:29+00:00monthlyhttps://remitchelljr.com/2014/03/09/wwi-combatives-and-wrestling-starring-my-grandpa/https://remitchelljr.com/wp-content/uploads/2014/03/epson018.jpgEPSON MFP image...and second half.https://remitchelljr.com/wp-content/uploads/2014/03/epson017.jpgEPSON MFP imageFirst half of thank you letter from Brigadier Gen'l L. R. Holbrook...https://remitchelljr.com/wp-content/uploads/2014/03/wwi_letter_11.jpgWWI_Letter_1https://remitchelljr.com/wp-content/uploads/2014/03/wwi_letter_2.jpgEPSON MFP imagehttps://remitchelljr.com/wp-content/uploads/2014/03/wwi_unit.jpgEPSON MFP imagehttps://remitchelljr.com/wp-content/uploads/2014/03/wwi_montage1.jpgWWI_Montage1https://remitchelljr.com/wp-content/uploads/2014/03/wwi_montage2.jpgEPSON MFP imagehttps://remitchelljr.com/wp-content/uploads/2014/03/wwi_montage3.jpgEPSON MFP imagehttps://remitchelljr.com/wp-content/uploads/2014/03/wwi_wrestling2.jpgWWI_Wrestling2https://remitchelljr.com/wp-content/uploads/2014/03/wwi_wrestling1.jpgWWI_Wrestling1My grandad in basic training for WWI2020-01-05T11:41:10+00:00monthlyhttps://remitchelljr.com/2017/01/01/2017-new-year-message-are-you-ready/2020-01-05T11:38:48+00:00monthlyhttps://remitchelljr.com/2020/01/13/chrysopoeia-a-poem/https://remitchelljr.com/wp-content/uploads/2017/05/261px-squaredcircle-svg.png261px-squaredcircle-svgAlchemy: The "squared circle" of the Philosopher's Stone. The pupil of the greater eye is inside a square which is inside a triangle.2020-01-02T14:30:59+00:00monthlyhttps://remitchelljr.com/2019/12/29/god-exists-and-i-can-prove-it/2020-01-06T14:44:34+00:00monthlyhttps://remitchelljr.com/2019/12/28/battle-box-martial-arts-training-involution-189/https://remitchelljr.com/wp-content/uploads/2019/12/battle-box.pngbATTLE bOXhttps://remitchelljr.com/wp-content/uploads/2019/12/msp66313h2d9cb1ae35eah00005i5d0i3i5g8760c3.gifMSP66313h2d9cb1ae35eah00005i5d0i3i5g8760c3https://remitchelljr.com/wp-content/uploads/2019/12/wp-1577376763468-e1577386589553.jpgwp-1577376763468.jpg2019-12-26T21:50:09+00:00monthlyhttps://remitchelljr.com/2020/01/06/inversion-a-poem/2019-12-23T22:45:11+00:00monthlyhttps://remitchelljr.com/2019/12/30/my-ranger-heads-into-the-sunset/https://remitchelljr.com/wp-content/uploads/2019/12/00i0i_2h9cs8nftf_600x450.jpg00I0I_2H9cS8NFtf_600x450https://remitchelljr.com/wp-content/uploads/2019/12/00c0c_gcfxh6yqmyc_600x450.jpg00C0C_gcfxH6Yqmyc_600x450https://remitchelljr.com/wp-content/uploads/2019/12/00g0g_52zwnyon5cz_600x450.jpg00g0g_52ZWNYON5CZ_600x4502019-12-23T20:21:42+00:00monthlyhttps://remitchelljr.com/2019/12/23/cold-weather-help-for-the-homeless/2019-12-23T20:05:10+00:00monthlyhttps://remitchelljr.com/2019/12/22/christianity-is-a-troubling-religion/2019-12-22T20:23:49+00:00monthlyhttps://remitchelljr.com/2019/12/21/hocus-focus-martial-arts-training-involution-188/https://remitchelljr.com/wp-content/uploads/2019/12/1f65d-dice_misc_6.jpgDice_misc_6.jpg?format=2500whttps://remitchelljr.com/wp-content/uploads/2019/12/mgs_1547saiu.jpgMGS_1547saiu2019-12-21T10:35:56+00:00monthlyhttps://remitchelljr.com/2019/12/15/action-gospel-sunday-message/2019-12-15T19:24:11+00:00monthlyhttps://remitchelljr.com/2019/12/14/take-em-down-and-put-em-up-martial-arts-training-involution-187/https://remitchelljr.com/wp-content/uploads/2019/12/dice_mbf_4.jpgdice_mbf_42019-12-14T01:52:57+00:00monthlyhttps://remitchelljr.com/2019/12/11/two-more-beat-the-bodybuilder-challenge/2020-01-11T10:06:09+00:00monthlyhttps://remitchelljr.com/2019/12/09/my-ordination-and-realization/https://remitchelljr.com/wp-content/uploads/2019/12/101e943743802657733f9741bc55d8a0.jpg101e943743802657733f9741bc55d8a0This is my chalice and paten set from the church supply catalog. I didn't feel comfortable taking a picture of the actual set gifted to me by Bishop Linda. Now that they've held the wine and host and have been consecrated, they are too holy to be photographed.https://remitchelljr.com/wp-content/uploads/2019/12/fr_clyde.jpgFr_ClydeFather Clyde Kuemmerlehttps://remitchelljr.com/wp-content/uploads/2019/12/opening-prayers.jpgOpening prayersThese are the leaders of several other local faith groups who came to give our bishops their blessings. Left to right they are Rev. Wendy Van Allen of One Spirit Learning Alliance, Jacqueline Melamed, Dr. Khadijah Matin, Lynn Vera, and I cannot remember the last reverend's name to save me.https://remitchelljr.com/wp-content/uploads/2019/12/opening-liturgical-prayers-hymns-img_5321-1.jpgOpening liturgical prayers -Hymns img_5321 (1)Pastor Cynthia Jackson of the Church of the Evangel (L) and her deacon (R) sing for us.https://remitchelljr.com/wp-content/uploads/2019/12/20191130_133508.jpg20191130_133508Another angle on the consecration of bishops.https://remitchelljr.com/wp-content/uploads/2019/12/recessional-our-god-is-an-awesome-god-img_5325-1.jpgRecessional - Our God is an Awesome God img_5325 (1)The receding processional. In the background on the left are Fr. Clyde Kuemmerle and Mother Gabriella Velardi Ward https://remitchelljr.com/wp-content/uploads/2019/12/fullsizer.jpgFullSizeRThe consecration of bishops. That's me blocking Bishop Evans (I was holding the liturgy book for him). The three bishops left to right are Bishop Erik, Bishop Linda, and Bishop Angela.https://remitchelljr.com/wp-content/uploads/2019/12/img_7759.jpgIMG_7759Acolyte Vinny carrying in the processional cross and yours truly carrying the Holy Gospel. I'm supposed to be holding it aloft -- one of the many mistakes I made that day. Beside me is sub-deacon Jeremy Di Salvo2019-12-09T10:40:52+00:00monthlyhttps://remitchelljr.com/2019/12/07/cut-n-run-martial-arts-training-involution-186/2019-12-07T11:31:44+00:00monthlyhttps://remitchelljr.com/2019/11/30/100-bodybuilders-martial-arts-training-involution-185/2019-11-29T11:02:53+00:00monthlyhttps://remitchelljr.com/2019/11/27/100-bodybuilder-challenge/https://remitchelljr.com/wp-content/uploads/2019/11/20191126_192801.jpg20191126_192801.jpgMy son Robert's PRhttps://remitchelljr.com/wp-content/uploads/2019/11/20191126_192815.jpg20191126_192815.jpgMy PR at 100 Bodybuildershttps://remitchelljr.com/wp-content/uploads/2019/11/20191126_192704.jpg20191126_192704.jpgMe and the boy still alive and grinning at the end2019-11-27T16:54:31+00:00monthlyhttps://remitchelljr.com/2019/11/23/undeceived-martial-arts-training-involution-184/https://remitchelljr.com/wp-content/uploads/2019/11/20191123_071757.jpg20191123_071757.jpgHammer griphttps://remitchelljr.com/wp-content/uploads/2019/11/20191123_071807.jpg20191123_071807.jpgFencer's grip2019-11-23T13:09:33+00:00monthlyhttps://remitchelljr.com/2019/11/20/scarf-hold-escape/2019-11-20T11:13:36+00:00monthlyhttps://remitchelljr.com/2019/11/18/eschaton-a-poem/https://remitchelljr.com/wp-content/uploads/2019/11/bosch-sketch.pngbosch sketch2019-11-18T17:40:38+00:00monthlyhttps://remitchelljr.com/2019/11/16/khufu-point-martial-arts-training-involution-183/https://remitchelljr.com/wp-content/uploads/2019/11/1280px-all_gizah_pyramids.jpg1280px-All_Gizah_PyramidsThe pyramids of Giza in Egypt2019-11-15T20:19:46+00:00monthlyhttps://remitchelljr.com/2019/11/09/bodybuilders-martial-arts-training-involution-182/2019-11-09T12:17:15+00:00monthlyhttps://remitchelljr.com/2019/11/06/mettlecraft-month-is-here/2019-11-06T14:46:57+00:00monthlyhttps://remitchelljr.com/2019/11/02/ice-and-fire-martial-arts-training-involution-181/https://remitchelljr.com/wp-content/uploads/2019/11/20191029_072612.jpg20191029_072612Rountree's "The Powhatan Indians of Virginia"2019-11-02T11:28:26+00:00monthlyhttps://remitchelljr.com/2019/10/30/martial-arts-compliant-calisthenics/2019-10-30T10:02:58+00:00monthlyhttps://remitchelljr.com/2019/10/26/safari-martial-arts-training-involution-180/https://remitchelljr.com/wp-content/uploads/2019/10/20191026_143516.jpg20191026_143516.jpghttps://remitchelljr.com/wp-content/uploads/2019/10/hungary-creek.pnghungary creekhttps://remitchelljr.com/wp-content/uploads/2019/10/c36ed1e4064da4999a0dd0caddbea967fb4adb8a.pngwildwood workbook2019-10-28T13:23:49+00:00monthlyhttps://remitchelljr.com/2019/10/27/new-videos-sundays-and-wednesdays/2019-10-27T23:32:19+00:00monthlyhttps://remitchelljr.com/2019/10/29/hatmakers-readiness-test-part-5/https://remitchelljr.com/wp-content/uploads/2019/10/20191024_084244.jpg20191024_084244.jpg2019-10-25T12:59:47+00:00monthlyhttps://remitchelljr.com/2019/10/21/the-holy-cross-vervaeke-exegesis-truth-and-the-hermetic-quaternary/2019-10-20T19:42:43+00:00monthlyhttps://remitchelljr.com/2019/10/19/year-ten-martial-arts-training-involution-179/https://remitchelljr.com/wp-content/uploads/2019/06/20190625_180446.jpg20190625_180446.jpghttps://remitchelljr.com/wp-content/uploads/2019/06/20190611_191602-e1571497168844.jpg20190611_191602.jpghttps://remitchelljr.com/wp-content/uploads/2019/06/20190611_191323.jpg20190611_191323.jpg2019-10-19T15:21:54+00:00monthlyhttps://remitchelljr.com/2019/10/16/hatmakers-readiness-test-part-4/https://remitchelljr.com/wp-content/uploads/2019/09/20190912_170438.jpg20190912_170438.jpgTo keep the rock from moving to a comfortable spot I taped it to my sock. Miserable.2019-10-16T10:26:22+00:00monthlyhttps://remitchelljr.com/2019/10/12/heart-martial-arts-training-involution-178/https://remitchelljr.com/wp-content/uploads/2019/10/fight_heart.pngfight_hearthttps://remitchelljr.com/wp-content/uploads/2019/08/cover-montage.jpgCOVER MONTAGE2019-10-12T12:57:52+00:00monthlyhttps://remitchelljr.com/2019/10/10/book-review-why-god-wont-go-away-brain-science-and-the-biology-of-belief/2019-10-10T13:04:21+00:00monthlyhttps://remitchelljr.com/2019/10/05/excuses-excuses-martial-arts-training-involution-177/2019-10-05T10:07:12+00:00monthlyhttps://remitchelljr.com/2019/10/03/quantus-a-poem/https://remitchelljr.com/wp-content/uploads/2018/06/20180608_172217.jpg20180608_172217.jpghttps://remitchelljr.com/wp-content/uploads/2018/06/20180608_172653.jpg20180608_172653.jpghttps://remitchelljr.com/wp-content/uploads/2018/06/20180608_173043.jpg20180608_173043.jpg2019-10-02T19:14:33+00:00monthlyhttps://remitchelljr.com/2019/10/02/p-r-a-for-self-defense-and-survival/2019-10-01T17:18:59+00:00monthlyhttps://remitchelljr.com/2019/09/28/creature-teacher-martial-arts-training-involution-176/https://remitchelljr.com/wp-content/uploads/2019/09/frog_dog_hawk_man-2.jpgfrog_dog_hawk_manhttps://remitchelljr.com/wp-content/uploads/2019/09/frog_dog_hawk_man-1.jpgfrog_dog_hawk_manhttps://remitchelljr.com/wp-content/uploads/2019/09/frog_dog_hawk_man.jpgfrog_dog_hawk_manhttps://remitchelljr.com/wp-content/uploads/2019/09/capture-2.jpgCapture2019-09-28T11:33:16+00:00monthlyhttps://remitchelljr.com/2019/10/01/book-review-whats-so-great-about-christianity-by-dinesh-dsouza/https://remitchelljr.com/wp-content/uploads/2019/09/capture-1.jpgCapture2019-09-28T09:25:02+00:00monthlyhttps://remitchelljr.com/2019/09/25/frontier-martial-arts-research-continues/https://remitchelljr.com/wp-content/uploads/2019/09/logo_mark_hight_432.pnglogo_mark_hight_432https://remitchelljr.com/wp-content/uploads/2019/09/capture33.jpgcapture33https://remitchelljr.com/wp-content/uploads/2019/09/capture4.jpgcapture42019-09-25T17:05:21+00:00monthlyhttps://remitchelljr.com/2019/09/25/draco-aqua-a-poem/https://remitchelljr.com/wp-content/uploads/2019/09/capture.jpgCapture2019-09-24T15:00:51+00:00monthlyhttps://remitchelljr.com/2019/09/20/throwing-hands-martial-arts-training-involution-175/https://remitchelljr.com/wp-content/uploads/2019/09/ecclesiastes9_10.jpgEcclesiastes9_10https://remitchelljr.com/wp-content/uploads/2019/09/hh87169.jpgHH87169https://remitchelljr.com/wp-content/uploads/2019/05/20190505_142917-e1568972400610.jpg20190505_142917.jpgGiant hand sculpture outside Squash-a-Penny Junction. It's not a Hand of Mysteries, but wouldn't it be cool if it was?2019-09-20T10:01:26+00:00monthlyhttps://remitchelljr.com/2019/09/14/canis-familiaris-martial-arts-training-involution-174/https://remitchelljr.com/wp-content/uploads/2019/09/phoebegobi.jpgPhoebeGobiPhoebe (L) and Gobi (R). Phoebe is my wife's dog, Gobi is my daughter's. https://remitchelljr.com/wp-content/uploads/2019/09/gizmo.jpgGizmo2019-09-14T11:20:04+00:00monthlyhttps://remitchelljr.com/2019/09/17/harrow-a-poem/https://remitchelljr.com/wp-content/uploads/2019/09/grim-reaper.jpggrim-reaper2019-09-13T19:45:52+00:00monthlyhttps://remitchelljr.com/2019/09/08/five-proven-addiction-fighting-strategies/2019-09-08T19:12:07+00:00monthlyhttps://remitchelljr.com/2019/09/10/review-huston-smiths-the-worlds-religions/https://remitchelljr.com/wp-content/uploads/2019/09/20190908_145043.jpg20190908_145043.jpg2026-03-16T00:18:27+00:00monthlyhttps://remitchelljr.com/2019/09/07/locomotion-martial-arts-training-involution-173/2019-09-06T14:59:53+00:00monthlyhttps://remitchelljr.com/2019/09/04/rat-trap-satrap-a-poem/2019-09-04T12:24:46+00:00monthlyhttps://remitchelljr.com/2019/08/31/propel-martial-arts-training-involution-172/https://remitchelljr.com/wp-content/uploads/2019/08/cannon_v_tank.jpgcannon_v_tank2019-08-31T11:24:27+00:00monthlyhttps://remitchelljr.com/2019/08/26/diluvian-eye-a-poem/2019-08-26T19:26:12+00:00monthlyhttps://remitchelljr.com/2019/08/20/hatmakers-readiness-test-part-3/2019-08-19T18:45:16+00:00monthlyhttps://remitchelljr.com/2019/08/17/pop-in-martial-arts-training-involution-170/https://remitchelljr.com/wp-content/uploads/2019/08/chalice.jpegChaliceThis is a chalice. The Challice is the spiritual symbol of the month at Cabal Fang.https://remitchelljr.com/wp-content/uploads/2019/08/aoc190816.jpgAoC1908162019-08-17T09:53:39+00:00monthlyhttps://remitchelljr.com/2019/08/10/benchmark-involution-169/https://remitchelljr.com/wp-content/uploads/2019/05/20190503_103151.jpg20190503_103151.jpg2019-08-10T10:33:18+00:00monthlyhttps://remitchelljr.com/2019/08/07/road-trip-boot-camp-kidney-stones-and-more/https://remitchelljr.com/wp-content/uploads/2019/08/fb_img_1565038264277.jpgFB_IMG_1565038264277.jpg2019-08-07T10:04:54+00:00monthlyhttps://remitchelljr.com/2019/08/03/live-from-tn-martial-arts-training-involution-168/https://remitchelljr.com/wp-content/uploads/2019/08/20190802_152516.jpg20190802_152516.jpghttps://remitchelljr.com/wp-content/uploads/2019/08/20190802_162509.jpg20190802_162509.jpghttps://remitchelljr.com/wp-content/uploads/2019/08/20190802_162529.jpg20190802_162529.jpg2019-08-03T10:07:55+00:00monthlyhttps://remitchelljr.com/2019/08/01/hatmakers-readiness-test-part-2/2019-08-02T21:22:13+00:00monthlyhttps://remitchelljr.com/2019/07/31/eline-powell-as-olive-oatman/https://remitchelljr.com/wp-content/uploads/2019/07/oatmanpowell.jpgOatmanPowell2020-04-11T05:42:28+00:00monthlyhttps://remitchelljr.com/2013/01/31/lets-talk-about-shoes/2019-07-28T21:30:29+00:00monthlyhttps://remitchelljr.com/2013/06/07/minimal-shoes-the-science-and-the-mysticism/2019-07-28T21:27:12+00:00monthlyhttps://remitchelljr.com/2014/06/08/zero-drop-minimal-shoes-ups-and-downs/2019-07-28T21:25:40+00:00monthlyhttps://remitchelljr.com/2019/07/27/sack-cracker-martial-arts-training-involution-167/2019-07-27T12:04:15+00:00monthlyhttps://remitchelljr.com/2019/07/26/the-nine-lives-of-the-bobcat/https://remitchelljr.com/wp-content/uploads/2019/07/dime-novel-5-nine-lives-cover.jpgDime Novel 5 Nine Lives Cover2019-07-26T17:58:26+00:00monthlyhttps://remitchelljr.com/2019/07/24/hatmakers-readiness-test-1-part-1/https://remitchelljr.com/wp-content/uploads/2019/07/shopsnip.jpgshopsniphttps://remitchelljr.com/wp-content/uploads/2019/07/shopsnip.pngshopsniphttps://remitchelljr.com/wp-content/uploads/2019/07/earlship.jpgearlshipClick here to see Mark's entire posthttps://remitchelljr.com/wp-content/uploads/2019/07/20190723_141953.jpg20190723_141953.jpg2019-07-24T09:20:27+00:00monthlyhttps://remitchelljr.com/2019/07/20/repeat-offender-martial-arts-training-involution-166/https://remitchelljr.com/wp-content/uploads/2019/07/5500fd0288fee24545a1030e96bc7d9a79d31687__300x0-1.jpeg5500fd0288fee24545a1030e96bc7d9a79d31687__300x0.jpeg2019-07-20T10:12:32+00:00monthlyhttps://remitchelljr.com/2011/11/04/two-and-a-half-busy-weeks/https://remitchelljr.com/wp-content/uploads/2011/11/img_20111021_155027.jpgIMG_20111021_155027You can kick way more ass in boots than you can in flip-flops.2019-07-18T13:49:12+00:00monthlyhttps://remitchelljr.com/2015/04/15/combat-camp-2015/2019-07-18T13:48:06+00:00monthlyhttps://remitchelljr.com/2016/04/18/preparing-initiation/https://remitchelljr.com/wp-content/uploads/2016/04/milton.pngMilton2019-07-18T13:47:15+00:00monthlyhttps://remitchelljr.com/2009/08/12/theodore-roosevelt/2019-07-18T13:46:43+00:00monthlyhttps://remitchelljr.com/2011/08/31/lots-going-on/2019-07-18T13:44:41+00:00monthlyhttps://remitchelljr.com/2011/10/10/richmond-zinefest-2011/https://remitchelljr.com/wp-content/uploads/2011/10/img_20111008_131948.jpgIMG_20111008_131948Getting started, before the crowdshttps://remitchelljr.com/wp-content/uploads/2011/10/img_20111008_134900.jpgIMG_20111008_134900My paperweighthttps://remitchelljr.com/wp-content/uploads/2011/10/img_20111008_131958.jpgIMG_20111008_131958Mo Karnage from Approaching Apocalypse Zine Distro, the Wing Nut, etc.https://remitchelljr.com/wp-content/uploads/2011/10/img_20111008_115445.jpgIMG_20111008_1154452019-07-18T13:44:01+00:00monthlyhttps://remitchelljr.com/2012/07/12/update-on-current-projects/https://remitchelljr.com/wp-content/uploads/2012/07/img_20120711_154624.jpgIMG_20120711_154624Coffee and Eyedrops. How else can you stay up till all hours writing?2019-07-18T13:43:30+00:00monthlyhttps://remitchelljr.com/2012/11/03/first-school-for-deaf-lodge-14/https://remitchelljr.com/wp-content/uploads/2012/11/wpid-img_20121103_105039.jpgwpid-IMG_20121103_105039.jpg2019-07-18T13:42:34+00:00monthlyhttps://remitchelljr.com/2012/11/05/savateurs-do-it-with-their-boots-on/2019-07-18T13:41:49+00:00monthlyhttps://remitchelljr.com/2013/08/04/hey-bully-knock-off-this-pink-headband/https://remitchelljr.com/wp-content/uploads/2013/08/pink_headband.jpgPink_headband2019-07-18T13:41:15+00:00monthlyhttps://remitchelljr.com/2013/09/17/what-i-learned-from-other-people-last-week/2019-07-18T13:37:55+00:00monthlyhttps://remitchelljr.com/2013/10/23/saturdays-ground-fighting-practice/https://remitchelljr.com/wp-content/uploads/2013/10/wpid-img_20131019_153832.jpgwpid-IMG_20131019_153832.jpg2019-07-18T13:36:59+00:00monthlyhttps://remitchelljr.com/2013/11/20/flying-your-flag-in-the-dark/https://remitchelljr.com/wp-content/uploads/2013/11/img_20131112_201146.jpgIMG_20131112_2011462019-07-18T13:36:20+00:00monthlyhttps://remitchelljr.com/2014/04/18/martial-arts-mash-up/https://remitchelljr.com/wp-content/uploads/2014/04/cf_flowchart.jpgcf_FLOWCHARThttps://remitchelljr.com/wp-content/uploads/2014/04/cf_avatar.pngCF_avatar2019-07-18T13:35:26+00:00monthlyhttps://remitchelljr.com/2015/05/20/ground-self-defense-drill/2019-07-18T13:34:22+00:00monthlyhttps://remitchelljr.com/2016/02/19/drill-drill-drill-thats-the-key/2019-07-18T13:32:21+00:00monthlyhttps://remitchelljr.com/2016/07/09/wootw-12/https://remitchelljr.com/wp-content/uploads/2016/07/wp-image-1548388199jpg.jpegwp-image-1548388199jpg.jpeg2019-07-18T13:31:09+00:00monthlyhttps://remitchelljr.com/2016/10/08/workout-of-the-week-25-and-indigenous-peoples-day/2019-07-18T13:30:30+00:00monthlyhttps://remitchelljr.com/2016/12/17/riding-the-dragon-and-workout-of-the-week-35/https://remitchelljr.com/wp-content/uploads/2016/12/o7h21-1.jpgo7h21-12019-07-18T13:29:07+00:00monthlyhttps://remitchelljr.com/2013/01/02/last-nights-20-minute-fitness-portion/2019-07-18T13:28:08+00:00monthlyhttps://remitchelljr.com/2013/03/15/we-are-the-order-of-seven-hills-martial-arts-club/https://remitchelljr.com/wp-content/uploads/2013/03/wpid-img_20130302_153359.jpgwpid-IMG_20130302_153359.jpg2019-07-18T13:27:05+00:00monthlyhttps://remitchelljr.com/2019/07/17/my-new-e-book-available-now/2019-07-17T09:29:02+00:00monthlyhttps://remitchelljr.com/2019/07/17/carcajou-a-poem/2019-07-16T13:46:29+00:00monthlyhttps://remitchelljr.com/2019/07/15/douthat-adventures/https://remitchelljr.com/wp-content/uploads/2019/07/3450.jpg3450https://remitchelljr.com/wp-content/uploads/2019/07/20190715_092205.jpg20190715_092205.jpg2019-07-15T18:56:11+00:00monthlyhttps://remitchelljr.com/2019/07/12/hugh-thompson-jr-training-involution-165/2019-07-12T15:37:19+00:00monthlyhttps://remitchelljr.com/2019/07/08/a-fisher-of-men/https://remitchelljr.com/wp-content/uploads/2019/07/20190708_101854.jpg20190708_101854.jpg2019-07-08T18:12:37+00:00monthlyhttps://remitchelljr.com/2019/07/06/sacred-words-training-involution-164/2019-07-06T10:15:46+00:00monthlyhttps://remitchelljr.com/2019/07/04/happy-independence-day-and-why-it-matters-2/https://remitchelljr.com/wp-content/uploads/2019/07/20180607_090210.jpg2019-07-04T11:53:14+00:00monthlyhttps://remitchelljr.com/2019/07/02/karate-college-recap-and-certifications/https://remitchelljr.com/wp-content/uploads/2019/07/phipps190672.jpgphipps190672John Phipps of American Martial Arts Systems is one of my favorites at K.C. I make sure I take his Krav Maga sessions every year -- John rocks. Didn't get a pic so I stole this one from his website. https://www.myfitnessone.com/https://remitchelljr.com/wp-content/uploads/2019/07/karatecollege2019billwallace4362.jpgKarate College Ad 3.10.2017Here's the Karate College flyer for this year.https://remitchelljr.com/wp-content/uploads/2019/07/0745_003.jpg0745_003Jun Fan Kickboxing Cert. from Dr. Jerry Beasleyhttps://remitchelljr.com/wp-content/uploads/2019/07/0745_001-e1562070929937.jpg0745_001My Combat Sambo 1 Certification from John Miller at http://grapplingsports.com/https://remitchelljr.com/wp-content/uploads/2019/07/0745_002.jpg0745_002My Karate College 2019 graduation certificate https://remitchelljr.com/wp-content/uploads/2019/06/20190629_174000.jpg20190629_174000.jpgOh Do Kwan Tae Kwon Do of Tazewell getting ready for their demonstration. A great crew led by K. C. Addair (far right)https://remitchelljr.com/wp-content/uploads/2019/06/20190629_173449.jpg20190629_173449.jpgDerrick Bostick and the rest of Karate College getting ready for Karate College graduationhttps://remitchelljr.com/wp-content/uploads/2019/06/20190628_185602.jpg20190628_185602.jpgDerrick Bostick (l) of USA Boxing and Bill D'urso (r) Shihan, DePasquale Yoshitsune Traditional JuJitsu https://remitchelljr.com/wp-content/uploads/2019/06/20190628_182911.jpg20190628_182911.jpgRandom people practicing their moveshttps://remitchelljr.com/wp-content/uploads/2019/06/20190628_085507.jpg20190628_085507.jpgJohn Miller of grapplesports.com -- brown belt in BJJ (Rigan Machado), 2nd degree black belt in Aikido, 3rd degree black belt Kondo Bujutsu, certified instructor in sambo, kickboxing, and wrestling. He will break off your legs and eat them wangs no sauce. 2019-07-02T13:30:56+00:00monthlyhttps://remitchelljr.com/2019/06/29/snake-fish-dog-owl-training-involution-163-live-from-karate-college/2019-06-29T10:49:05+00:00monthlyhttps://remitchelljr.com/2019/06/26/new-products-in-the-mitchs-general-store/https://remitchelljr.com/wp-content/uploads/2019/06/mgsshot.jpgMGSshothttps://remitchelljr.com/wp-content/uploads/2019/06/dimenovel2walkingstickcover.pngDime+Novel+2+Walking+Stick+Coverhttps://remitchelljr.com/wp-content/uploads/2019/06/dimenovel1frontierfitnesscover.pngDime+Novel+1+Frontier+Fitness+Cover2019-06-26T13:25:47+00:00monthlyhttps://remitchelljr.com/2019/06/22/folderol-and-frippery-cabal-fang-training-involution-162/2019-06-21T22:24:46+00:00monthlyhttps://remitchelljr.com/2019/06/14/flag-day-cabal-fang-martial-arts-training-involution-161/https://remitchelljr.com/wp-content/uploads/2019/06/amcreedflag.jpgamcreedflag2019-06-14T19:34:28+00:00monthlyhttps://remitchelljr.com/2019/06/13/martial-arts-weapons-loose-grips-sink-ships/https://remitchelljr.com/wp-content/uploads/2019/06/20190612_075704.jpg20190612_075704.jpg2019-06-13T08:51:51+00:00monthlyhttps://remitchelljr.com/2019/05/16/i-want-to-collaborate-with-blue-oyster-cult/https://remitchelljr.com/wp-content/uploads/2019/05/15579984018724064682613287090565.png15579984018724064682613287090565.jpgThe cover to my book "Chatters on the Tide" inspired by the music of Blue Öyster Cult2019-06-10T08:42:12+00:00monthlyhttps://remitchelljr.com/2019/06/09/introducing-frontier-martial-arts/https://remitchelljr.com/wp-content/uploads/2019/06/frtsnip-1.jpgfrtsniphttps://remitchelljr.com/wp-content/uploads/2019/06/frtsnip.jpgfrtsniphttps://remitchelljr.com/wp-content/uploads/2019/06/20190609_061434.jpg20190609_061434.jpg2019-06-09T12:47:33+00:00monthlyhttps://remitchelljr.com/2019/06/12/goggles-a-poem/2019-06-09T10:23:36+00:00monthlyhttps://remitchelljr.com/2019/06/08/squiz-cabal-fang-martial-arts-training-involution-160/2019-06-08T11:37:16+00:00monthlyhttps://remitchelljr.com/2019/06/10/thurible-a-poem/2019-06-06T21:18:01+00:00monthlyhttps://remitchelljr.com/2019/06/05/birthday-schmirthday/2019-06-05T10:00:14+00:00monthlyhttps://remitchelljr.com/2019/06/01/one-shining-hour-cabal-fang-martial-arts-training-involution-159/https://remitchelljr.com/wp-content/uploads/2019/05/20190531_063637.jpg20190531_063637.jpg2019-06-01T09:05:30+00:00monthlyhttps://remitchelljr.com/2019/05/29/tetradite-a-poem/2019-05-29T13:58:27+00:00monthlyhttps://remitchelljr.com/2019/05/21/azimuth-a-poem/https://remitchelljr.com/wp-content/uploads/2017/05/masoniceyeofprovidence2.gifmasoniceyeofprovidence2Freemasonry: Another version of the Eye of Providence (this one missing the pyramid)2019-05-29T13:30:24+00:00monthlyhttps://remitchelljr.com/2019/05/25/switch-up-cabal-fang-martial-arts-training-involution-158/https://remitchelljr.com/wp-content/uploads/2019/05/20190525_065225-1.jpg20190525_065225.jpg2019-05-25T11:04:36+00:00monthlyhttps://remitchelljr.com/2019/05/23/my-yoke-is-easy-and-my-burden-is-light/https://remitchelljr.com/wp-content/uploads/2019/05/20190523_055110.jpg20190523_055110.jpgMy stole resting on my home altar2019-05-23T12:43:42+00:00monthlyhttps://remitchelljr.com/2019/05/20/coming-soon-dime-magazine-1/https://remitchelljr.com/wp-content/uploads/2019/05/bobcat-school_badge.pngBobcat School_badgehttps://remitchelljr.com/wp-content/uploads/2019/05/screenshot_20190519-111505_hancom-office-editor.jpgScreenshot_20190519-111505_Hancom Office Editor.jpg2019-05-19T16:17:26+00:00monthlyhttps://remitchelljr.com/2019/05/18/firefly-style-cabal-fang-martial-arts-training-involution-157/2019-05-17T14:10:43+00:00monthlyhttps://remitchelljr.com/2013/08/21/blue-oyster-cults-occult-influence-an-overview/https://remitchelljr.com/wp-content/uploads/2013/08/wpid-img_20130818_084752.jpgwpid-IMG_20130818_084752.jpg2022-08-20T22:14:37+00:00monthlyhttps://remitchelljr.com/2019/05/13/pinking-shears-and-fishers-of-men/https://remitchelljr.com/wp-content/uploads/2019/05/20190511_045050.jpg20190511_045050.jpg2019-05-11T10:42:56+00:00monthlyhttps://remitchelljr.com/2019/05/11/real-deal-basics-cabal-fang-martial-arts-training-involution-156/2019-05-10T16:34:55+00:00monthlyhttps://remitchelljr.com/2019/05/07/21st-wedding-anniversary-trip-to-dc/https://remitchelljr.com/wp-content/uploads/2019/05/20190504_201032.jpg20190504_201032.jpgMe and my honey at the top of the famous steps from Friedkin's 1973 masterpiece "The Exorcist"2019-05-06T16:35:50+00:00monthlyhttps://remitchelljr.com/2019/05/04/more-truth-cabal-fang-training-involution-155/2019-05-01T14:54:32+00:00monthlyhttps://remitchelljr.com/2019/04/27/big-news-imt-cabal-fang-training-involution-154/https://remitchelljr.com/wp-content/uploads/2019/04/20190424_134234.jpg20190424_134234.jpgThis is the park shelter where we train. May not look like much, but it's been the home of CF for ten years, and we love it.https://remitchelljr.com/wp-content/uploads/2019/04/37059051_1912893372096414_3811492001539424256_n.jpg37059051_1912893372096414_3811492001539424256_nhttps://remitchelljr.com/wp-content/uploads/2019/04/20190420_104949.jpg20190420_104949.jpghttps://remitchelljr.com/wp-content/uploads/2018/11/20181119_064100-1.jpg20181119_064100-1.jpgA rainy day tire run2019-04-27T13:33:22+00:00monthlyhttps://remitchelljr.com/2019/04/21/happy-easter-one-and-all/2019-04-21T14:42:20+00:00monthlyhttps://remitchelljr.com/2019/04/20/katabasis-cabal-fang-martial-arts-training-involution-153/https://remitchelljr.com/wp-content/uploads/2019/04/sixcards.pngSixCards2019-04-20T10:58:00+00:00monthlyhttps://remitchelljr.com/2019/04/17/point-zero/2019-04-19T21:58:06+00:00monthlyhttps://remitchelljr.com/2019/04/13/pay-attention-training-involution-152/https://remitchelljr.com/wp-content/uploads/2019/04/pay_attention.pngPAY_ATTENTION2019-04-13T11:58:36+00:00monthlyhttps://remitchelljr.com/2019/04/06/hiit-parade-cabal-fang-martial-arts-training-involution-151/https://remitchelljr.com/wp-content/uploads/2019/04/20190404_075913.jpg20190404_075913.jpg2019-04-06T09:27:18+00:00monthlyhttps://remitchelljr.com/2019/04/04/cabal-fang-martial-arts-state-of-the-art-dispatch/https://remitchelljr.com/wp-content/uploads/2019/04/hkui1.pnghkui12019-04-05T18:43:23+00:00monthlyhttps://remitchelljr.com/2019/04/01/live-bowie-knife-cuts/https://remitchelljr.com/wp-content/uploads/2019/03/20190306_043855.jpg20190306_043855.jpg2019-03-31T20:35:22+00:00monthlyhttps://remitchelljr.com/2019/03/29/double-trouble-cabal-fang-martial-arts-training-involution-150/2019-03-29T14:52:55+00:00monthlyhttps://remitchelljr.com/2019/03/27/cabal-fang-addresses-henrico-board-of-supervisors/https://remitchelljr.com/wp-content/uploads/2019/03/capturehkrew.pngCapturehkrew2019-03-27T09:34:12+00:00monthlyhttps://remitchelljr.com/2019/03/23/slug-fest-cabal-fang-martial-arts-training-involution-149/https://remitchelljr.com/wp-content/uploads/2019/03/20190323_075128.jpg20190323_075128.jpg2019-03-23T11:55:19+00:00monthlyhttps://remitchelljr.com/2019/03/16/enduro-cabal-fang-martial-arts-training-involution-148/2019-03-16T10:02:12+00:00monthlyhttps://remitchelljr.com/2019/03/12/weapon-command-mastery-and-retention-in-martial-arts/2019-03-12T09:06:18+00:00monthlyhttps://remitchelljr.com/2019/03/09/dog-star-c-f-martial-arts-training-involution-147/2019-03-09T10:31:04+00:00monthlyhttps://remitchelljr.com/2019/03/06/my-new-knife-and-other-stuff/2019-03-06T21:32:27+00:00monthlyhttps://remitchelljr.com/2019/03/05/two-ways-to-support-my-mission/2019-03-05T17:55:02+00:00monthlyhttps://remitchelljr.com/2019/03/02/boys-dozen-cabal-fang-martial-arts-training-involution-146/https://remitchelljr.com/wp-content/uploads/2019/02/hers9127.jpghers91272019-03-02T13:11:30+00:00monthlyhttps://remitchelljr.com/2019/02/23/escape-plan-revisited-cabal-fang-training-involution-145/https://remitchelljr.com/wp-content/uploads/2019/02/hagakure2.pngHagakure22019-02-23T09:24:52+00:00monthlyhttps://remitchelljr.com/2019/02/17/my-new-book-is-out/2019-02-17T11:03:28+00:00monthlyhttps://remitchelljr.com/2019/02/15/baggage-cabal-fang-martial-arts-training-involution-144/2019-02-14T20:03:06+00:00monthlyhttps://remitchelljr.com/2019/02/12/walking-meditation-and-natural-movement/2019-02-12T14:19:11+00:00monthlyhttps://remitchelljr.com/2019/02/09/a-farrago-of-deracination-training-involution-143/https://remitchelljr.com/wp-content/uploads/2019/02/mmzu2893.jpgmmzu2893This is a shot of me training shirtless -- running sprints before doing some sledgehammer work. If my shriveled up carcass can take off his shirt then you shouldn't be afraid to.2019-02-09T10:10:28+00:00monthlyhttps://remitchelljr.com/2019/02/02/groundhog-day-2019-training-involution-142/2019-02-01T21:06:54+00:00monthlyhttps://remitchelljr.com/2019/01/30/book-preview-the-wildwood-workbook/2019-01-30T15:55:21+00:00monthlyhttps://remitchelljr.com/2019/01/21/new-book-pre-orders-open/https://remitchelljr.com/wp-content/uploads/2019/01/wwwb_1.pngwwwb_12019-01-21T14:48:09+00:00monthlyhttps://remitchelljr.com/2019/01/19/lapses-and-slips-training-involution-140/https://remitchelljr.com/wp-content/uploads/2019/01/tmms3197.pngtmms31972019-01-19T09:43:11+00:00monthlyhttps://remitchelljr.com/2019/01/17/power-generation-physical-emotional-spiritual-and-economic/2019-01-17T10:20:46+00:00monthlyhttps://remitchelljr.com/2019/01/12/journals-and-logs-training-involution-139/2019-01-13T09:19:27+00:00monthlyhttps://remitchelljr.com/2019/01/08/help-pick-my-next-book-cover/2019-01-11T09:20:34+00:00monthlyhttps://remitchelljr.com/2019/01/05/slam-169-training-involution-138/2019-01-04T20:20:18+00:00monthlyhttps://remitchelljr.com/2019/01/01/big-plans-for-2019-happy-new-year/https://remitchelljr.com/wp-content/uploads/2019/01/Bobcat-School_3.pngBobcat School_3https://remitchelljr.com/wp-content/uploads/2019/01/Bobcat-School_2.pngBobcat School_2https://remitchelljr.com/wp-content/uploads/2019/01/mgsbanner.jpgmgsbannerhttps://remitchelljr.com/wp-content/uploads/2019/01/Capture.jpgCapturehttps://remitchelljr.com/wp-content/uploads/2018/12/iojx4813.jpgiojx4813https://remitchelljr.com/wp-content/uploads/2018/12/cftshirtfinal.pngcftshirtfinalhttps://remitchelljr.com/wp-content/uploads/2018/12/sdf8347.jpgsdf83472019-01-01T15:02:31+00:00monthlyhttps://remitchelljr.com/2018/12/29/year-end-review-training-involution-137/2018-12-28T18:15:25+00:00monthlyhttps://remitchelljr.com/2018/12/24/the-hermetic-mysteries-of-christmas-revisited/2018-12-24T15:15:26+00:00monthlyhttps://remitchelljr.com/2018/12/22/restricted-training-involution-136/https://remitchelljr.com/wp-content/uploads/2018/12/20181216_161628.jpg20181216_161628.jpg2018-12-21T22:15:10+00:00monthlyhttps://remitchelljr.com/2018/12/19/how-to-stimulate-your-creativity/2018-12-21T18:08:07+00:00monthlyhttps://remitchelljr.com/2018/12/15/involved-training-involution-135/2018-12-15T11:36:22+00:00monthlyhttps://remitchelljr.com/2018/12/09/a-rough-and-tumble-buck-walk-in-the-snow/2018-12-09T23:07:18+00:00monthlyhttps://remitchelljr.com/2018/12/08/action-figure-training-involution-134/https://remitchelljr.com/wp-content/uploads/2017/06/20170603_064644.jpg20170603_064644"Ask, and it shall be given you; seek, and ye. shall find; knock, and it shall be opened unto you: For every one that asketh receiveth; and he that seeketh. findeth; and to him that knocketh it shall be opened." ~Matthew 7:7–82018-12-08T11:51:38+00:00monthlyhttps://remitchelljr.com/2018/12/01/mettlecraft-month-2018-recap-and-t-i-133/https://remitchelljr.com/wp-content/uploads/2018/12/to-know.pngTO KNOW2018-12-01T12:00:24+00:00monthlyhttps://remitchelljr.com/2019/03/09/happy-birthday-mickey-spillane-b-march-9-1918-d-july-17-2006/2018-11-30T22:47:51+00:00monthlyhttps://remitchelljr.com/2018/11/28/training-randomness-in-martial-arts/2018-11-28T18:14:58+00:00monthlyhttps://remitchelljr.com/2014/07/30/to-readers-of-the-cabal-fang-manual/2018-11-28T16:31:27+00:00monthlyhttps://remitchelljr.com/2018/11/27/t-i-132-update-ramp-up-to-sds/https://remitchelljr.com/wp-content/uploads/2018/11/20181127_082920.jpg20181127_082920.jpg2018-11-27T14:48:20+00:00monthlyhttps://remitchelljr.com/2018/11/24/two-seminarians-walk-into-a-bar/2018-11-24T22:28:51+00:00monthlyhttps://remitchelljr.com/2018/11/22/happy-thanksgiving-training-involution-132/https://remitchelljr.com/wp-content/uploads/2018/11/get-out-of-your-own-way.jpgGet out of your own way.2018-11-26T15:42:05+00:00monthlyhttps://remitchelljr.com/2018/11/20/i-suck-and-you-can-too/https://remitchelljr.com/wp-content/uploads/2018/11/20181119_064100.jpg20181119_064100.jpg2018-11-20T21:50:33+00:00monthlyhttps://remitchelljr.com/2018/11/17/aletheia-training-involution-131/2018-11-16T15:38:13+00:00monthlyhttps://remitchelljr.com/2018/11/13/my-still-bestselling-calisthenics-book/https://remitchelljr.com/wp-content/uploads/2018/11/kobocapt1.jpgkobocapthttps://remitchelljr.com/wp-content/uploads/2018/11/kobocapt.jpgkobocapthttps://remitchelljr.com/wp-content/uploads/2018/11/scribdshot.jpgscribdshot2018-11-13T16:34:02+00:00monthlyhttps://remitchelljr.com/2018/07/13/hpp-otm-protocol/https://remitchelljr.com/wp-content/uploads/2018/06/trainingplan.jpgTrainingPlanhttps://remitchelljr.com/wp-content/uploads/2018/06/20180630_091831.jpg20180630_091831.jpg2018-11-13T15:50:07+00:00monthlyhttps://remitchelljr.com/2018/11/12/for-the-veterans/https://remitchelljr.com/wp-content/uploads/2018/11/rdm_army2.jpgrdm_army2https://remitchelljr.com/wp-content/uploads/2018/11/fjm_usa2.jpgfjm_usa2https://remitchelljr.com/wp-content/uploads/2018/11/vdayproc.jpgVDAYproc2018-11-12T14:42:07+00:00monthlyhttps://remitchelljr.com/2018/11/10/stand-tall-training-involution-130/https://remitchelljr.com/wp-content/uploads/2018/11/hpt01.jpgHPt012018-11-10T09:57:33+00:00monthlyhttps://remitchelljr.com/2018/11/03/cord-and-rule-month-1-and-training-involution-129/https://remitchelljr.com/wp-content/uploads/2018/11/20181101_192856.jpg20181101_192856.jpg2018-11-08T17:51:55+00:00monthlyhttps://remitchelljr.com/2018/10/27/flashback-training-involution-128/https://remitchelljr.com/wp-content/uploads/2018/10/me-and-karen4.jpgme and Karen42018-10-27T23:13:05+00:00monthlyhttps://remitchelljr.com/2018/10/25/four-stress-fighting-tactics-used-by-martial-artists/2018-10-25T13:26:32+00:00monthlyhttps://remitchelljr.com/2018/10/25/7-ingredient-slow-cooker-pozole-with-5-min-prep/2018-10-25T08:50:49+00:00monthlyhttps://remitchelljr.com/2018/10/23/my-great-grandfather-adam-naf-16th-century-hero-and-swordsman/https://remitchelljr.com/wp-content/uploads/2018/10/nafspread1.jpgnafspread2025-12-10T21:36:14+00:00monthlyhttps://remitchelljr.com/2018/10/20/dark-forest-training-involution-127/https://remitchelljr.com/wp-content/uploads/2018/10/bba55c39-63c6-4454-8b6e-6a88de8d4111.jpgbba55c39-63c6-4454-8b6e-6a88de8d41112018-10-20T12:18:39+00:00monthlyhttps://remitchelljr.com/2018/10/17/the-ufc-is-not-martial-arts/2019-01-08T22:22:55+00:00monthlyhttps://remitchelljr.com/2018/10/12/training-involution-126-a-tribute-to-benny-the-jet-urquidez/2018-10-14T20:28:47+00:00monthlyhttps://remitchelljr.com/2018/10/06/square-1-training-involution-125/https://remitchelljr.com/wp-content/uploads/2018/10/tmp_b596b9cc57fb34be6e981c653340d058_iv2mu8_html_m43af77c2.jpgtmp_b596b9cc57fb34be6e981c653340d058_IV2mu8_html_m43af77c22018-10-06T11:31:21+00:00monthlyhttps://remitchelljr.com/2018/10/02/new-cabal-fang-cord-and-rule-program-is-live/https://remitchelljr.com/wp-content/uploads/2018/10/20181002_064737.jpg20181002_064737.jpghttps://remitchelljr.com/wp-content/uploads/2018/10/20181002_064629.jpg20181002_064629.jpg2018-10-02T13:23:23+00:00monthlyhttps://remitchelljr.com/2018/09/29/the-flow-cabal-fang-martial-arts-training-involution-124/https://remitchelljr.com/wp-content/uploads/2018/09/180928_spr.jpg180928_Spr2018-09-29T11:23:04+00:00monthlyhttps://remitchelljr.com/2018/09/22/stick-and-move-training-involution-123/2018-09-22T11:03:03+00:00monthlyhttps://remitchelljr.com/2018/09/15/the-fiery-fish-training-involution-122/https://remitchelljr.com/wp-content/uploads/2017/05/hombw.jpgHOMbwThe Hand of Mysteries. Like the Hamsa, except there's a fish in the palm instead of an eye. But the fish is the ichthys, which is the vesica piscis, so a fish is an eye. Sort of.2018-09-14T18:09:38+00:00monthlyhttps://remitchelljr.com/2018/09/13/my-talk-with-paul-vanderklay-about-jordan-peterson-and-sam-harris/2018-09-13T19:00:34+00:00monthlyhttps://remitchelljr.com/2018/09/08/listen-to-the-hand-training-involution-121/https://remitchelljr.com/wp-content/uploads/2018/09/homx.pngHOMx2018-09-08T12:46:20+00:00monthlyhttps://remitchelljr.com/2018/09/07/language-my-swear-jar/https://remitchelljr.com/wp-content/uploads/2018/09/20180906_170710.jpg20180906_170710.jpg2018-09-07T15:11:13+00:00monthlyhttps://remitchelljr.com/2018/09/05/fort-raleigh-historic-site/2018-09-05T12:24:29+00:00monthlyhttps://remitchelljr.com/2018/09/01/the-black-rose-weekly-martial-arts-training-involution-120/2018-08-31T21:38:08+00:00monthlyhttps://remitchelljr.com/2018/08/18/the-rose-training-involution-119/https://remitchelljr.com/wp-content/uploads/2017/06/20170603_064644-1.jpg20170603_064644-12018-08-18T10:09:34+00:00monthlyhttps://remitchelljr.com/2018/08/13/camping-pics-and-insights/https://remitchelljr.com/wp-content/uploads/2018/08/20180813_102001.jpg20180813_102001.jpghttps://remitchelljr.com/wp-content/uploads/2018/08/20180811_140508.jpg20180811_140508.jpghttps://remitchelljr.com/wp-content/uploads/2018/08/20180811_180134.jpg20180811_180134.jpghttps://remitchelljr.com/wp-content/uploads/2018/08/20180811_140546.jpg20180811_140546.jpghttps://remitchelljr.com/wp-content/uploads/2018/08/20180811_180119.jpg20180811_180119.jpg2018-08-13T14:55:13+00:00monthlyhttps://remitchelljr.com/2018/08/10/the-cord-and-rule-training-involution-118/2018-08-10T16:15:20+00:00monthlyhttps://remitchelljr.com/2018/08/04/you-could-learn-a-lot-from-a-dummy-t-i-117/https://remitchelljr.com/wp-content/uploads/2018/08/20180728_155449.jpg20180728_155449.jpgCloser shot.https://remitchelljr.com/wp-content/uploads/2018/08/20180728_155440.jpg20180728_155440.jpgI originally had flexing knees but they kept buckling. I had to slice open the backs of the legs and zip tie longer pvc pipes iin place. A 10' piece of 3/4" pvc costs about 3 bucks.https://remitchelljr.com/wp-content/uploads/2018/07/20180721_071846.jpg20180721_071846.jpghttps://remitchelljr.com/wp-content/uploads/2018/07/20180721_071521.jpg20180721_071521.jpgHere's the elbow joint. I cut up a heavy duty red plastic jug into strips and zipped it to the joint. The joint flexes one way but not the other or side-to-side. Triple them up for durability.https://remitchelljr.com/wp-content/uploads/2018/07/20180721_065433.jpg20180721_065433.jpgThis is a shot of the "collar bone." The spine is the gray pipe, the shoulders/collar bone is the wood dowel, and the white pipe in the background is the top of the right arm. Note: The entire dummy has rope connecting the various parts of the skeleton together.https://remitchelljr.com/wp-content/uploads/2018/07/20180723_053955.jpg20180723_053955.jpghttps://remitchelljr.com/wp-content/uploads/2018/07/20180721_053037.jpg20180721_053037.jpgMisc. pvc, pipe and dowel scraps to be used as the skeleton of the dummy.https://remitchelljr.com/wp-content/uploads/2018/07/20180721_053019.jpg20180721_053019.jpgVarious tools used during the construction.https://remitchelljr.com/wp-content/uploads/2018/07/20180721_065424.jpg20180721_065424.jpg2022-12-28T09:37:29+00:00monthlyhttps://remitchelljr.com/2018/08/01/cane-defense-seminar-august-4th/https://remitchelljr.com/wp-content/uploads/2018/08/img_20171216_105432662.jpgIMG_20171216_105432662https://remitchelljr.com/wp-content/uploads/2018/08/img_20171216_120303846.jpgIMG_20171216_120303846https://remitchelljr.com/wp-content/uploads/2018/08/img_20171216_120310033.jpgIMG_20171216_120310033https://remitchelljr.com/wp-content/uploads/2018/08/img_20171216_120400083_hdr.jpgIMG_20171216_120400083_HDRhttps://remitchelljr.com/wp-content/uploads/2018/08/img_20171216_120716688.jpgIMG_20171216_120716688https://remitchelljr.com/wp-content/uploads/2018/08/img_20171216_124601328.jpgIMG_20171216_124601328https://remitchelljr.com/wp-content/uploads/2018/08/img_20171216_124632184.jpgIMG_20171216_124632184https://remitchelljr.com/wp-content/uploads/2018/08/img_20171216_124645135.jpgIMG_20171216_124645135https://remitchelljr.com/wp-content/uploads/2018/08/lcv_1.jpgLCV_1https://remitchelljr.com/wp-content/uploads/2018/08/lcv_2.jpgLCV_22018-08-01T12:38:32+00:00monthlyhttps://remitchelljr.com/2018/07/28/self-destruct-sequence-t-i-116/https://remitchelljr.com/wp-content/uploads/2018/07/20180727_115229.jpg20180727_115229.jpg2018-08-01T12:12:51+00:00monthlyhttps://remitchelljr.com/2018/07/29/the-afterlife-a-silly-and-dangerous-idea/2018-07-30T00:51:21+00:00monthlyhttps://remitchelljr.com/2018/07/31/the-iifym-experiment-week-10/2018-07-28T08:53:01+00:00monthlyhttps://remitchelljr.com/2018/07/21/straight-blast-training-involution-115/2018-07-21T15:59:03+00:00monthlyhttps://remitchelljr.com/2018/07/16/a-weekend-of-making-and-doing/2018-07-15T21:57:41+00:00monthlyhttps://remitchelljr.com/2018/07/15/holy-communion-series-14/2018-07-15T13:37:32+00:00monthlyhttps://remitchelljr.com/2018/07/14/500-reps-and-a-trip-to-oz-training-involution-114/https://remitchelljr.com/wp-content/uploads/2018/07/col_compass_rose_simple.pngCOL_Compass_rose_simplehttps://remitchelljr.com/wp-content/uploads/2018/07/2000px-compass_rose_simple-svg.png2000px-Compass_rose_simple.svghttps://remitchelljr.com/wp-content/uploads/2018/06/20180608_123555.jpg20180608_123555.jpgMy wife at the Land of Oz Theme Park, Beech Mountain, NC2018-07-14T09:55:39+00:00monthlyhttps://remitchelljr.com/2018/07/07/martial-fitness-training-involution-113/https://remitchelljr.com/wp-content/uploads/2018/07/martialfitness.pngMartialFitness2018-07-07T11:08:09+00:00monthlyhttps://remitchelljr.com/2018/06/20/poll-which-temple-paint-job-is-best/https://remitchelljr.com/wp-content/uploads/2018/06/20180624_062336.jpg20180624_062336.jpghttps://remitchelljr.com/wp-content/uploads/2018/06/templeshotsbb.jpgtempleshotsbb2018-07-02T09:48:42+00:00monthlyhttps://remitchelljr.com/2018/07/04/happy-independence-day-and-why-it-matters/https://remitchelljr.com/wp-content/uploads/2018/06/20180607_090210.jpg20180607_090210.jpg2019-07-04T11:53:18+00:00monthlyhttps://remitchelljr.com/2018/07/02/memorization-how-and-why/2018-06-30T15:30:03+00:00monthlyhttps://remitchelljr.com/2018/06/30/its-time-training-involution-112/2018-06-30T14:06:16+00:00monthlyhttps://remitchelljr.com/2018/06/23/polls-goals-and-folderol-training-involution-111/https://remitchelljr.com/wp-content/uploads/2018/06/folderol.jpgfolderol2018-06-25T02:52:14+00:00monthlyhttps://remitchelljr.com/2018/06/19/my-perennial-wisdom-lecture/2018-06-21T17:12:25+00:00monthlyhttps://remitchelljr.com/2018/06/17/happy-fathers-day-pop/2018-06-17T10:59:31+00:00monthlyhttps://remitchelljr.com/2018/06/16/bagged-weekly-training-involution-110/2018-06-16T13:00:02+00:00monthlyhttps://remitchelljr.com/2018/06/14/20th-anniversary-trip/2018-06-14T12:14:56+00:00monthlyhttps://remitchelljr.com/2018/06/09/retro-miscellany-training-involution-109/https://remitchelljr.com/wp-content/uploads/2018/06/20180604_215126.jpg20180604_215126.jpg2023-07-28T04:36:42+00:00monthlyhttps://remitchelljr.com/2018/06/04/the-iifym-experiment-week-3/https://remitchelljr.com/wp-content/uploads/2018/06/iifym-graph.jpgIIFYM GRAPH2018-06-03T15:41:09+00:00monthlyhttps://remitchelljr.com/2018/06/02/hermetic-warrior-training-involution-108/https://remitchelljr.com/wp-content/uploads/2018/06/if-its-not-in-your-training-journal-it-didnt-happen.jpgIf it's not in your training journal it didn't happen.2018-06-02T10:18:55+00:00monthlyhttps://remitchelljr.com/2018/05/30/the-iifym-experiment-week-2/2018-05-30T09:34:18+00:00monthlyhttps://remitchelljr.com/2018/05/17/iifym-meal-calculator-and-training-involution-106/https://remitchelljr.com/wp-content/uploads/2018/05/11percent1.jpg11percent1https://remitchelljr.com/wp-content/uploads/2018/05/11percent2.jpg11percent2https://remitchelljr.com/wp-content/uploads/2018/05/11percent3.jpg11percent32018-05-30T09:06:13+00:00monthlyhttps://remitchelljr.com/2018/05/28/slip-ball-impairment-drill/2018-05-28T20:01:39+00:00monthlyhttps://remitchelljr.com/2018/05/26/truth-and-its-consequences-training-involution-107/2018-05-26T13:25:23+00:00monthlyhttps://remitchelljr.com/2018/05/19/get-real-ti-106/2018-05-23T19:43:41+00:00monthlyhttps://remitchelljr.com/2018/05/14/lift-three-times-and-call-me-in-the-morning/2018-05-14T13:43:06+00:00monthlyhttps://remitchelljr.com/2018/05/12/thanks-funds-cheers-pics-and-training-involution-105/https://remitchelljr.com/wp-content/uploads/2018/05/rob_ring.jpgRob_Ringhttps://remitchelljr.com/wp-content/uploads/2018/05/me_rope.jpgMe_ropehttps://remitchelljr.com/wp-content/uploads/2018/05/us_slide.jpgUs_slidehttps://remitchelljr.com/wp-content/uploads/2018/05/snip.pngsnip2018-05-11T20:22:36+00:00monthlyhttps://remitchelljr.com/2018/05/07/audentes-fortuna-juvat/2018-05-07T13:10:41+00:00monthlyhttps://remitchelljr.com/2018/05/05/circuit-breaker-training-involution-104/https://remitchelljr.com/wp-content/uploads/2018/05/6121.jpeg6121.jpeg2018-05-05T12:57:42+00:00monthlyhttps://remitchelljr.com/2018/05/03/how-to-be-a-good-kidnap-victim-by-mark-hatmaker-indigenous-ability/https://remitchelljr.com/wp-content/uploads/2018/05/d1a47-george-machine-gun-kelly.jpgd1a47-george-machine-gun-kelly2018-05-03T18:28:36+00:00monthlyhttps://remitchelljr.com/2018/04/28/judgment-day-training-involution-103/2018-04-27T18:47:26+00:00monthlyhttps://remitchelljr.com/2018/04/25/logos/2018-04-27T15:30:01+00:00monthlyhttps://remitchelljr.com/2018/04/21/scramble-training-involution-102/2018-04-24T05:38:01+00:00monthlyhttps://remitchelljr.com/2018/04/18/short-video-modify-adapt-overcome/2018-04-23T10:16:15+00:00monthlyhttps://remitchelljr.com/2018/04/16/the-next-final-emerald-lamp-video/2018-04-25T22:18:36+00:00monthlyhttps://remitchelljr.com/2018/04/14/run-for-your-life-training-involution-101/2018-04-14T10:07:36+00:00monthlyhttps://remitchelljr.com/2018/04/07/the-big-100-training-involution-100/https://remitchelljr.com/wp-content/uploads/2018/04/100bblp.jpg100BBLPhttps://remitchelljr.com/wp-content/uploads/2018/04/hgshallow.jpgHGshallow2018-04-06T15:12:46+00:00monthlyhttps://remitchelljr.com/2018/04/03/how-to-meditate/https://remitchelljr.com/wp-content/uploads/2018/04/4_postns_1804031.png4_postns_180403https://remitchelljr.com/wp-content/uploads/2018/04/4_postns_180403.png4_postns_1804032018-04-03T14:06:27+00:00monthlyhttps://remitchelljr.com/2018/03/31/full-thrust-training-involution-99/https://remitchelljr.com/wp-content/uploads/2018/03/donatebutton.jpgDonatebutton2018-03-31T17:24:22+00:00monthlyhttps://remitchelljr.com/2018/03/29/clarifying-my-role-fundraising-etc/2018-03-29T12:55:55+00:00monthlyhttps://remitchelljr.com/2018/03/24/45-rpms-training-involution-98/https://remitchelljr.com/wp-content/uploads/2018/03/cftljpg180323.jpgCFTLJPG1803232018-03-24T11:15:47+00:00monthlyhttps://remitchelljr.com/2018/03/17/the-climb-training-involution-97/https://remitchelljr.com/wp-content/uploads/2017/07/img_1153.jpgIMG_11532018-03-16T13:25:32+00:00monthlyhttps://remitchelljr.com/2018/03/12/as-above-so-below-is-cinematic-gold/2018-03-12T10:22:43+00:00monthlyhttps://remitchelljr.com/2018/03/10/grab-bag-training-involution-96/https://remitchelljr.com/wp-content/uploads/2018/03/918cb-1477599026998.png918cb-14775990269982018-03-10T11:52:36+00:00monthlyhttps://remitchelljr.com/2018/03/03/locus-training-involution-95/https://remitchelljr.com/wp-content/uploads/2018/02/omphalos.jpgomphalos2018-03-02T18:31:34+00:00monthlyhttps://remitchelljr.com/2018/02/27/the-toughest-martial-art-on-earth/https://remitchelljr.com/wp-content/uploads/2018/02/colin_quote.jpgCOLIN_quote2018-02-27T10:56:43+00:00monthlyhttps://remitchelljr.com/2018/02/24/temple-financials-and-training-involution-94/2018-02-24T13:37:26+00:00monthlyhttps://remitchelljr.com/2018/02/18/is-christianity-what-we-think-it-is/2018-02-18T19:45:31+00:00monthlyhttps://remitchelljr.com/2018/02/17/goosed-training-involution-93/2018-02-17T11:08:06+00:00monthlyhttps://remitchelljr.com/2018/02/15/book-sneak-peak-mindfulness-exercise/https://remitchelljr.com/wp-content/uploads/2016/08/20160817_150942.jpg20160817_150942.jpg2018-02-15T18:13:37+00:00monthlyhttps://remitchelljr.com/2018/02/10/crash-training-involution-92/https://remitchelljr.com/wp-content/uploads/2018/02/unexamined2.jpgunexamined22018-02-09T18:54:41+00:00monthlyhttps://remitchelljr.com/2018/02/03/choke-dont-choke-training-involution-91/2018-02-07T13:39:45+00:00monthlyhttps://rem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a lovely shot of the existing temple, all covered in snow. We like it. But it sure would be nice to have a proper one, big enough for dozens of people to train in, and open to the public...2017-12-18T18:09:35+00:00monthlyhttps://remitchelljr.com/2017/12/16/archangel-ikigai-and-the-workout-of-the-week/https://remitchelljr.com/wp-content/uploads/2017/12/rob.jpgrobhttps://remitchelljr.com/wp-content/uploads/2017/12/nolan_ikigai.jpgnolan_ikigaiNolan's ikigai diagram2017-12-15T21:52:08+00:00monthlyhttps://remitchelljr.com/2017/12/11/keaton-jones-dukes/https://remitchelljr.com/wp-content/uploads/2017/12/kindjustforgive.pngkindjustforgive2017-12-12T22:23:50+00:00monthlyhttps://remitchelljr.com/2017/12/12/keaton-jones-part-2/2017-12-12T22:22:12+00:00monthlyhttps://remitchelljr.com/2017/12/09/bigsquats-wootw84/2017-12-09T12:50:11+00:00monthlyhttps://remitchelljr.com/2017/12/02/one-wild-weasel-of-a-workout-of-the-week-83-to-be-precise/https://remitchelljr.com/wp-content/uploads/2017/12/hpxx.pngHPXX2017-12-02T13:47:32+00:00monthlyhttps://remitchelljr.com/2017/11/28/the-50-most-influential-books/https://remitchelljr.com/wp-content/uploads/2017/11/20171128_120022.jpg20171128_120022.jpg2017-11-30T01:23:01+00:00monthlyhttps://remitchelljr.com/2017/11/27/this-threat-kills-more-than-murder-aids-suicide-drugs-car-crashes-and-alcohol-combined/https://remitchelljr.com/wp-content/uploads/2017/11/danger.pngdangerhttps://remitchelljr.com/wp-content/uploads/2017/11/graphends2.pnggraphends22017-11-30T00:40:57+00:00monthlyhttps://remitchelljr.com/2017/11/25/501c3-update-and-wootw-82-of-course/https://remitchelljr.com/wp-content/uploads/2017/11/20171125_053101.jpg20171125_053101.jpg2017-11-25T10:50:03+00:00monthlyhttps://remitchelljr.com/2017/11/20/the-emerald-lamp-video-series/https://remitchelljr.com/wp-content/uploads/2017/11/lamp.pnglamp2017-11-20T20:45:19+00:00monthlyhttps://remitchelljr.com/2017/04/15/fish-eyes-rabbits-and-the-workout-of-the-week/https://remitchelljr.com/wp-content/uploads/2017/04/isis-mary.pngIsis Maryhttps://remitchelljr.com/wp-content/uploads/2017/04/vesica-horus.jpgVesica Horus2017-11-20T15:31:49+00:00monthlyhttps://remitchelljr.com/2017/11/18/blood-compass-wootw-81/2017-11-18T10:15:27+00:00monthlyhttps://remitchelljr.com/2017/11/15/quiet-badasses/https://remitchelljr.com/wp-content/uploads/2017/11/cookie.pngCOOKIEhttps://remitchelljr.com/wp-content/uploads/2017/11/stickers.pngSTICKERS2017-11-15T15:14:01+00:00monthlyhttps://remitchelljr.com/2016/03/11/check-out-this-review/https://remitchelljr.com/wp-content/uploads/2016/03/234561987_0724569.jpg234561987_07245692017-11-14T14:17:56+00:00monthlyhttps://remitchelljr.com/2016/04/22/wootw-replacing-wod/2017-11-14T14:17:14+00:00monthlyhttps://remitchelljr.com/2017/11/12/thanks-for-the-shout-out-coach/2017-11-12T15:26:46+00:00monthlyhttps://remitchelljr.com/2017/11/11/whats-a-hero-and-workout-of-the-week-80/2017-11-11T12:18:22+00:00monthlyhttps://remitchelljr.com/2017/11/09/alibris-vs-amazon/2017-11-09T21:24:29+00:00monthlyhttps://remitchelljr.com/2013/11/18/workout-routine-self-destruct-sequence/2017-11-09T20:33:07+00:00monthlyhttps://remitchelljr.com/2016/02/25/airdyne-from-hell-wods/2017-11-09T20:16:31+00:00monthlyhttps://remitchelljr.com/2017/11/04/nasty-nasty-workout-of-the-week-79/2017-11-04T11:32:13+00:00monthlyhttps://remitchelljr.com/2017/10/28/non-toxic-masculinity-and-wootw-78/https://remitchelljr.com/wp-content/uploads/2017/10/20171021_144907.jpg20171021_144907.jpg2017-10-28T12:00:47+00:00monthlyhttps://remitchelljr.com/2017/10/26/candle-burning-for-patrons/https://remitchelljr.com/wp-content/uploads/2017/10/20171025_070731.jpg20171025_0707312017-10-26T15:14:28+00:00monthlyhttps://remitchelljr.com/2017/10/25/frontier-rough-tumble-martial-arts/2017-10-25T09:45:15+00:00monthlyhttps://remitchelljr.com/2017/10/21/flashback-workout-of-the-week-77/https://remitchelljr.com/wp-content/uploads/2017/10/heavybag.pngHeavybaghttps://remitchelljr.com/wp-content/uploads/2017/10/patreonlink.pngPatreonlink2017-10-20T10:39:52+00:00monthlyhttps://remitchelljr.com/2017/10/18/temple-remodel-and-rededication/2017-10-17T09:34:23+00:00monthlyhttps://remitchelljr.com/2017/10/14/free-martial-arts-training-at-home-and-wootw-76/https://remitchelljr.com/wp-content/uploads/2017/10/20171012_062653.jpg20171012_062653.jpg2017-10-14T10:07:32+00:00monthlyhttps://remitchelljr.com/2017/10/06/intent-is-the-secret-sauce/2017-10-07T10:21:31+00:00monthlyhttps://remitchelljr.com/2017/10/07/where-lurks-the-next-mass-shooter-and-wootw-75/2017-10-08T19:09:24+00:00monthlyhttps://remitchelljr.com/2017/10/02/all-things-are-possible/2017-10-02T13:01:26+00:00monthlyhttps://remitchelljr.com/2017/09/30/hermes-winged-helm-and-workout-of-the-week-74/2017-09-30T11:43:38+00:00monthlyhttps://remitchelljr.com/2017/09/23/drawing-instead-of-rolling-and-wootw-73/2017-09-19T15:49:57+00:00monthlyhttps://remitchelljr.com/2013/09/18/zero-drop-boots/https://remitchelljr.com/wp-content/uploads/2013/09/wpid-img_20130910_183710.jpgwpid-IMG_20130910_183710.jpghttps://remitchelljr.com/wp-content/uploads/2013/09/wpid-img_20130910_183743.jpgwpid-IMG_20130910_183743.jpg2017-09-19T09:51:19+00:00monthlyhttps://remitchelljr.com/2017/09/18/99-cent-sale-24-hours-only/2017-09-18T20:19:19+00:00monthlyhttps://remitchelljr.com/2017/09/16/a-little-tj-love-and-wootw-72/2017-09-16T13:04:35+00:00monthlyhttps://remitchelljr.com/2017/09/09/take-one-of-each-workout-of-the-week-71/https://remitchelljr.com/wp-content/uploads/2017/09/20170909_072556.jpg20170909_072556Popsicle sticks for selecting martial focuses2017-09-09T13:39:14+00:00monthlyhttps://remitchelljr.com/2017/02/25/the-rogers-axiom-and-your-workout-of-the-week/2017-09-09T12:39:32+00:00monthlyhttps://remitchelljr.com/2017/08/26/fight-what-fight-workout-of-the-week-69/2017-08-26T21:19:40+00:00monthlyhttps://remitchelljr.com/2017/09/02/kwyeetus/https://remitchelljr.com/wp-content/uploads/2017/08/otie.pngOTIEhttps://remitchelljr.com/wp-content/uploads/2016/05/20160530_061909.jpg20160530_061909.jpg2017-08-25T17:21:44+00:00monthlyhttps://remitchelljr.com/2017/08/19/a-monumental-effort-workout-of-the-week-68/2017-08-19T12:05:16+00:00monthlyhttps://remitchelljr.com/2017/08/18/on-taking-down-monuments/https://remitchelljr.com/wp-content/uploads/2017/08/20170812_094302.jpg20170812_094302Confederate Soldiers and Sailors Monumenthttps://remitchelljr.com/wp-content/uploads/2017/06/20170604_121045.jpg20170604_1210452017-08-18T14:28:43+00:00monthlyhttps://remitchelljr.com/2017/08/12/three-reasons-why-martial-arts-are-always-spiritual-and-wootw-67/2017-08-12T12:32:44+00:00monthlyhttps://remitchelljr.com/2013/10/31/cabal-fang-state-of-the-art/https://remitchelljr.com/wp-content/uploads/2013/10/img_20121109_132322.jpgIMG_20121109_132322https://remitchelljr.com/wp-content/uploads/2013/10/fbscreenshot.jpgfbScreenshot2017-08-07T13:24:57+00:00monthlyhttps://remitchelljr.com/2017/08/05/at-the-crossroads-of-arete-and-wootw-66/2017-08-04T20:22:51+00:00monthlyhttps://remitchelljr.com/2017/07/22/truth-and-workout-of-the-week-65/2017-07-29T19:33:03+00:00monthlyhttps://remitchelljr.com/2017/07/15/alchemical-transformation-and-wootw-64/2017-07-15T11:53:30+00:00monthlyhttps://remitchelljr.com/2017/07/10/the-view-from-up-here/2017-07-11T13:14:02+00:00monthlyhttps://remitchelljr.com/2017/07/08/my-america-and-wootw-63/2017-07-05T12:59:34+00:00monthlyhttps://remitchelljr.com/2017/07/01/my-new-every-day-carry-edc-and-wootw-62/https://remitchelljr.com/wp-content/uploads/2017/06/edc_081734-003.jpgedc_081734 (003)https://remitchelljr.com/wp-content/uploads/2017/06/edc_081659-002.pngedc_081659 (002)2017-07-01T10:46:54+00:00monthlyhttps://remitchelljr.com/2017/06/27/karate-college-recap/https://remitchelljr.com/wp-content/uploads/2017/06/20170624_1359573.jpg20170624_135957https://remitchelljr.com/wp-content/uploads/2017/06/20170626_052716.jpg20170626_052716https://remitchelljr.com/wp-content/uploads/2017/06/20170624_1359572.jpg20170624_135957https://remitchelljr.com/wp-content/uploads/2017/06/20170624_140019.jpg20170624_140019https://remitchelljr.com/wp-content/uploads/2017/06/20170624_1400361.jpg20170624_140036https://remitchelljr.com/wp-content/uploads/2017/06/20170624_1359571.jpg20170624_135957https://remitchelljr.com/wp-content/uploads/2017/06/20170624_121926.jpg20170624_121926Hapkido Grand Master Scott Yates. He's the one smack dab in the middle of the picture. https://remitchelljr.com/wp-content/uploads/2017/06/20170623_185332.jpg20170623_185332https://remitchelljr.com/wp-content/uploads/2017/06/20170623_181732.jpg20170623_1817322017-06-27T09:59:19+00:00monthlyhttps://remitchelljr.com/2017/06/20/updates-travel-501c3-status-wootw-etc/2017-06-19T20:03:56+00:00monthlyhttps://remitchelljr.com/2017/06/18/the-bar-and-grill-cabal-fang-workout-of-the-week-61/https://remitchelljr.com/wp-content/uploads/2017/06/jung_everything.pngJung_everything2017-06-18T10:58:08+00:00monthlyhttps://remitchelljr.com/2017/06/12/temple-fund-501c3-update-etc/https://remitchelljr.com/wp-content/uploads/2017/06/20170611_063457.jpg20170611_063457That truckload of stuff earned us $50 toward the Temple Fundhttps://remitchelljr.com/wp-content/uploads/2017/06/20170610_074655.jpg20170610_074655A truckload of recycling on its way to recycling2017-06-12T13:14:50+00:00monthlyhttps://remitchelljr.com/2017/06/10/putting-out-and-wootw-60/https://remitchelljr.com/wp-content/uploads/2017/06/20170605_083549-2.jpg20170605_083549-22017-06-10T10:40:58+00:00monthlyhttps://remitchelljr.com/2017/06/03/smart-cowardly-or-hypocritical-wootw59/2017-06-02T18:44:24+00:00monthlyhttps://remitchelljr.com/2017/05/29/raccoon-confessional/2017-05-30T09:33:40+00:00monthlyhttps://remitchelljr.com/2017/05/27/workout-of-the-week-58/2017-05-26T19:31:21+00:00monthlyhttps://remitchelljr.com/2017/05/20/mettlecraft/https://remitchelljr.com/wp-content/uploads/2017/05/jung_pain-1.pngJung_pain (1)https://remitchelljr.com/wp-content/uploads/2017/05/jung_pain.pngJung_painhttps://remitchelljr.com/wp-content/uploads/2017/05/e2809cthere-is-no-coming-to-consciousness-without-pain-people-will-do-anything-no-matter-how-absurd-in-order-to-avoid-facing-their-own-soul-one-does-not-become-enlightened-by-imagining.jpg“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining2017-05-22T16:09:50+00:00monthlyhttps://remitchelljr.com/2017/05/18/on-personal-dignity-and-initiation-part-one/2017-05-18T13:37:03+00:00monthlyhttps://remitchelljr.com/2017/05/17/the-lost-knowledge-of-the-imagination/2017-05-17T15:11:12+00:00monthlyhttps://remitchelljr.com/2017/05/13/special-polls-barrel-rolls-and-the-workout-of-the-week/2017-05-14T15:22:21+00:00monthlyhttps://remitchelljr.com/2017/05/09/coming-soon-saturday-seminars/https://remitchelljr.com/wp-content/uploads/2017/05/snip170509.jpgSnip1705092017-05-09T12:43:53+00:00monthlyhttps://remitchelljr.com/2017/05/06/the-all-seeing-eye-and-the-workout-of-the-week/https://remitchelljr.com/wp-content/uploads/2017/05/cfemblem1.jpgCFemblemEmblem of Cabal Fang martial arts2017-05-06T10:28:36+00:00monthlyhttps://remitchelljr.com/2015/12/28/your-spiritual-evolution-starts-now/https://remitchelljr.com/wp-content/uploads/2015/12/bf9e5-tetrapod_evo.jpgbf9e5-tetrapod_evo2017-05-02T13:16:42+00:00monthlyhttps://remitchelljr.com/2017/04/29/sacred-geometry-exercise-part-2-and-wootw-54/https://remitchelljr.com/wp-content/uploads/2017/04/20170421_054016.gif20170421_0540162017-04-28T17:22:36+00:00monthlyhttps://remitchelljr.com/2017/04/22/syncretic-symbols-sacred-geometry-and-wootw-53/2017-04-22T10:10:36+00:00monthlyhttps://remitchelljr.com/2017/04/19/who-will-save-us-from-the-saviors/2017-04-19T17:50:56+00:00monthlyhttps://remitchelljr.com/2017/04/08/incorporation-and-wootw-51/https://remitchelljr.com/wp-content/uploads/2017/04/20170408_084001.jpg20170408_084001https://remitchelljr.com/wp-content/uploads/2017/04/20170404_194838.jpg20170404_1948382017-04-08T13:10:14+00:00monthlyhttps://remitchelljr.com/2017/04/03/like-the-wootw-y-n-other/https://remitchelljr.com/wp-content/uploads/2016/01/20160131_040024.jpg20160131_040024.jpg2017-04-05T20:21:16+00:00monthlyhttps://remitchelljr.com/2017/04/01/truth-and-consequences-cabal-fang-workout-of-the-week-50/2017-04-01T12:45:21+00:00monthlyhttps://remitchelljr.com/2017/03/30/sleeping-beauty-empowering-women-and-renewing-culture/2017-03-30T08:47:31+00:00monthlyhttps://remitchelljr.com/2017/03/25/workout-of-the-week-49-slip-ball/2017-03-24T15:26:27+00:00monthlyhttps://remitchelljr.com/2017/03/12/the-twilight-of-true-dialogue-and-wootw-48/https://remitchelljr.com/wp-content/uploads/2017/03/wp-image-599888947jpg.jpgwp-image-599888947jpg.jpg2017-03-18T11:52:00+00:00monthlyhttps://remitchelljr.com/2017/03/11/exploring-pyramids-and-the-wootw/https://remitchelljr.com/wp-content/uploads/2017/03/wp-image-1250845000jpg.jpgwp-image-1250845000jpg.jpg2017-03-10T16:12:07+00:00monthlyhttps://remitchelljr.com/2017/03/04/of-time-machines/2017-03-04T11:50:52+00:00monthlyhttps://remitchelljr.com/2017/03/01/diy-double-end-balls-for-boxing-and-martial-arts/2017-09-14T20:04:06+00:00monthlyhttps://remitchelljr.com/2017/02/22/cabal-fang-temple-is-offical/https://remitchelljr.com/wp-content/uploads/2017/02/cff8.pngcff8https://remitchelljr.com/wp-content/uploads/2017/02/cff7.pngcff7https://remitchelljr.com/wp-content/uploads/2017/02/wp-1487728640394.jpgwp-1487728640394.jpg2017-02-22T18:53:35+00:00monthlyhttps://remitchelljr.com/2017/02/18/your-selective-attention-and-workout-of-the-week-44/2017-02-18T12:47:46+00:00monthlyhttps://remitchelljr.com/2017/02/14/we-need-to-talk/https://remitchelljr.com/wp-content/uploads/2017/02/top5.jpgtop52017-02-14T10:16:02+00:00monthlyhttps://remitchelljr.com/2017/02/11/the-hourglass-and-cabal-fang-workout-of-the-week-43/https://remitchelljr.com/wp-content/uploads/2017/02/cabalfangskeleton2.jpgcabalfangskeleton2https://remitchelljr.com/wp-content/uploads/2017/02/cabalfangskeleton-e1612006047621.pngcabalfangskeleton2017-02-11T11:50:45+00:00monthlyhttps://remitchelljr.com/2017/02/04/going-mobile-with-workout-of-the-week-42/2017-02-03T15:08:34+00:00monthlyhttps://remitchelljr.com/2017/01/28/jordan-peterson-talks-martial-arts-and-the-workout-of-the-week/https://remitchelljr.com/wp-content/uploads/2017/01/sunmoon1.jpgsunmoonhttps://remitchelljr.com/wp-content/uploads/2017/01/sunmoon.jpgsunmoon2017-01-28T12:29:15+00:00monthlyhttps://remitchelljr.com/2017/01/26/paper-copies-now-available-on-amazon/2017-01-26T22:49:52+00:00monthlyhttps://remitchelljr.com/2017/01/14/look-mom-its-workout-of-the-week-39/https://remitchelljr.com/wp-content/uploads/2017/01/wp-1485461001717.jpgwp-1485461001717.jpg2017-01-26T20:10:58+00:00monthlyhttps://remitchelljr.com/2017/01/21/more-big-news-and-workout-of-the-week-40/2017-01-21T12:18:38+00:00monthlyhttps://remitchelljr.com/2016/05/18/book-update-writer-advice-and-a-friendly-request/https://remitchelljr.com/wp-content/uploads/2016/05/20161112_105600.jpg20161112_105600https://remitchelljr.com/wp-content/uploads/2016/05/20161112_104037.jpg20161112_104037https://remitchelljr.com/wp-content/uploads/2016/05/20161112_110205.jpg20161112_110205https://remitchelljr.com/wp-content/uploads/2016/05/fig-4s.jpgfig-4shttps://remitchelljr.com/wp-content/uploads/2016/05/20161112_112905.jpg20161112_112905https://remitchelljr.com/wp-content/uploads/2016/05/20161112_112603.jpg20161112_112603https://remitchelljr.com/wp-content/uploads/2016/05/20161112_112440.jpg20161112_112440https://remitchelljr.com/wp-content/uploads/2016/05/20161112_111835.jpg20161112_111835https://remitchelljr.com/wp-content/uploads/2016/05/20161112_102841.jpg20161112_102841https://remitchelljr.com/wp-content/uploads/2016/05/tfbttl.jpgTFBTTLThis is the back cover of one of my favorite books. Check out the cool blurbs at the top.2017-01-18T18:46:37+00:00monthlyhttps://remitchelljr.com/2017/01/11/goodbye-mr-president/2017-01-11T15:06:10+00:00monthlyhttps://remitchelljr.com/2017/01/10/the-social-media-web/2017-01-11T01:14:26+00:00monthlyhttps://remitchelljr.com/2017/01/08/notes-on-a-used-envelope/2017-01-08T10:55:34+00:00monthlyhttps://remitchelljr.com/2017/01/06/nutty-news-and-workout-of-the-week-38/https://remitchelljr.com/wp-content/uploads/2017/01/cover.pngcover2017-01-07T12:11:08+00:00monthlyhttps://remitchelljr.com/2017/01/04/dangerous-liasons/https://remitchelljr.com/wp-content/uploads/2017/01/wp-1483528905337.pngwp-1483528905337.png2017-01-04T13:11:55+00:00monthlyhttps://remitchelljr.com/2017/01/03/pay-attention/https://remitchelljr.com/wp-content/uploads/2017/01/wp-1480619556512.jpgwp-1480619556512.jpgThis is a Chicago hot dog from Gene & Jude's I had last month. It was awesome.2017-02-04T17:25:07+00:00monthlyhttps://remitchelljr.com/2016/12/30/hermetic-dice-a-fire-sale-book-update-wootw-etc/https://remitchelljr.com/wp-content/uploads/2016/12/wp-image-1014011859jpg.jpgwp-image-1014011859jpg.jpghttps://remitchelljr.com/wp-content/uploads/2016/12/wp-image-1098989932jpg.jpgwp-image-1098989932jpg.jpgVarious dice for generating random meditations and other Cabal Fang training ideas2016-12-31T14:55:35+00:00monthlyhttps://remitchelljr.com/2016/12/25/merry-christmas/https://remitchelljr.com/wp-content/uploads/2016/12/wp-image-280779390jpg.jpgwp-image-280779390jpg.jpg2016-12-25T11:29:37+00:00monthlyhttps://remitchelljr.com/2016/12/24/sacrifice-redemption-and-cabal-fang-wootw-36/2016-12-25T16:11:30+00:00monthlyhttps://remitchelljr.com/2016/12/12/an-inconvenient-truth-2%e2%80%b2-arrives-in-2017/https://remitchelljr.com/wp-content/uploads/2016/12/al.jpgFeatured Image -- 51902016-12-12T21:19:44+00:00monthlyhttps://remitchelljr.com/2016/12/10/the-baphomet-underhill-catch-up-kerfuffle-and-wootw-34/https://remitchelljr.com/wp-content/uploads/2016/12/engraving_of_a_marble_relief_of_phanes.jpgengraving_of_a_marble_relief_of_phanesPhanes2016-12-12T18:52:49+00:00monthlyhttps://remitchelljr.com/2016/12/01/gary-chicago-and-workout-of-the-week-33/https://remitchelljr.com/wp-content/uploads/2016/12/wp-1480621093007.jpgwp-1480621093007.jpghttps://remitchelljr.com/wp-content/uploads/2016/12/wp-1480619543582.jpgwp-1480619543582.jpg2016-12-03T16:36:36+00:00monthlyhttps://remitchelljr.com/2016/11/26/20-minute-pie-burner-workout-wootw32/https://remitchelljr.com/wp-content/uploads/2016/11/wp-1480165876029.jpgwp-1480165876029.jpg2016-11-26T13:17:02+00:00monthlyhttps://remitchelljr.com/2016/11/19/a-love-affair-ends-and-a-peach-of-a-workout-wootw-31/2016-11-19T10:21:18+00:00monthlyhttps://remitchelljr.com/2016/11/12/big-anniversary-and-cabal-fang-workout-of-the-week-30/2016-11-11T21:09:48+00:00monthlyhttps://remitchelljr.com/2016/11/10/the-secret-of-aiwass/2016-11-11T13:15:55+00:00monthlyhttps://remitchelljr.com/2016/11/05/doctor-strange-and-i-walk-into-a-bar-and-the-workout-of-the-week/https://remitchelljr.com/wp-content/uploads/2016/11/wp-1478352490593.jpgwp-1478352490593.jpghttps://remitchelljr.com/wp-content/uploads/2016/11/wp-1478352475536.jpgwp-1478352475536.jpg2016-11-05T13:48:38+00:00monthlyhttps://remitchelljr.com/2016/11/03/kicking-the-crap-out-of-cancer/https://remitchelljr.com/wp-content/uploads/2016/11/wp-1478203719384.jpgwp-1478203719384.jpghttps://remitchelljr.com/wp-content/uploads/2016/11/nsn_full_stacked.pngnsn_full_stacked2016-11-03T20:17:34+00:00monthlyhttps://remitchelljr.com/2016/10/29/9-compasses-i-will-not-and-workout-of-the-week-28/2016-10-29T09:58:09+00:00monthlyhttps://remitchelljr.com/2016/10/22/blood-symbols-and-cabal-fang-workout-of-the-week-27/2016-10-22T10:51:02+00:00monthlyhttps://remitchelljr.com/2016/10/14/cabal-fang-workout-of-the-week-26/https://remitchelljr.com/wp-content/uploads/2016/10/wp-image-335378427jpg.jpgwp-image-335378427jpg.jpg2016-10-15T11:30:55+00:00monthlyhttps://remitchelljr.com/2016/10/04/the-raven-the-niche-and-the-podcast/2016-10-04T16:14:26+00:00monthlyhttps://remitchelljr.com/2016/09/30/meet-me-at-zinefest-tomorrow-and-wootw-24/2016-09-30T21:16:01+00:00monthlyhttps://remitchelljr.com/2016/09/29/my-vote-for-president-goes-to/2016-09-29T12:29:15+00:00monthlyhttps://remitchelljr.com/2016/09/24/wootw-23-now-with-270-rda-of-vitamin-c/2016-09-25T00:52:06+00:00monthlyhttps://remitchelljr.com/2016/09/16/wootw22-4x4-tires-and-the-hadouken-meditation/2016-09-17T10:41:52+00:00monthlyhttps://remitchelljr.com/2016/09/16/a-blunder-some-hunger-and-feeling-younger/2016-09-21T14:23:08+00:00monthlyhttps://remitchelljr.com/2016/09/14/the-very-occult-mighty-rearranger/2016-09-13T16:12:16+00:00monthlyhttps://remitchelljr.com/2016/09/10/1-in-4-americans-rva-zinefest-and-wootw-21/2016-09-10T11:35:45+00:00monthlyhttps://remitchelljr.com/2016/09/06/standing-rock-standoff/2016-09-06T14:20:47+00:00monthlyhttps://remitchelljr.com/2016/09/03/clinching-and-tweaking-wootw-20-with-video/2016-09-03T16:49:04+00:00monthlyhttps://remitchelljr.com/2016/08/30/no-stone-unturned/2016-08-29T20:14:26+00:00monthlyhttps://remitchelljr.com/2016/08/27/camille-flammarion-and-wootw-19/https://remitchelljr.com/wp-content/uploads/2016/08/20160826_083934.jpg20160826_083934.jpg2016-08-27T10:04:08+00:00monthlyhttps://remitchelljr.com/2016/08/20/tenugui-and-hashi/https://remitchelljr.com/wp-content/uploads/2016/08/20160819_075652.jpg20160819_075652.jpghttps://remitchelljr.com/wp-content/uploads/2016/08/20160815_152250.jpg20160815_152250.jpghttps://remitchelljr.com/wp-content/uploads/2016/08/20160814_1501250.jpg20160814_1501250.jpghttps://remitchelljr.com/wp-content/uploads/2016/08/20160814_150442.jpg20160814_150442.jpg2016-08-19T17:02:48+00:00monthlyhttps://remitchelljr.com/2016/08/18/full-circle-new-circle/https://remitchelljr.com/wp-content/uploads/2016/08/20160814_105721.jpg20160814_105721.jpg2016-08-18T09:11:44+00:00monthlyhttps://remitchelljr.com/2016/08/13/wushu-impact-your-combat-clock-and-wootw-17/https://remitchelljr.com/wp-content/uploads/2016/08/sd_clock.pngSD_Clockhttps://remitchelljr.com/wp-content/uploads/2016/08/screenshot_2016-08-12-05-20-43.pngscreenshot_2016-08-12-05-20-43.png2016-08-12T17:08:59+00:00monthlyhttps://remitchelljr.com/2016/08/11/basic-buddhists-bad-buddhists-bulletin-for-the-study-of-religion/2016-08-11T13:19:30+00:00monthlyhttps://remitchelljr.com/2016/08/08/calling-all-cops-and-autobots/https://remitchelljr.com/wp-content/uploads/2016/08/20160807_220342.jpg20160807_220342.jpghttps://remitchelljr.com/wp-content/uploads/2016/08/wp-image-399155258jpg.jpegwp-image-399155258jpg.jpeg2016-08-11T12:12:26+00:00monthlyhttps://remitchelljr.com/2016/08/06/knotted-ropes-and-wootw-16/2016-08-06T15:18:03+00:00monthlyhttps://remitchelljr.com/2016/07/30/the-five-goals-of-training-and-wootw-15/2016-07-30T10:44:05+00:00monthlyhttps://remitchelljr.com/2016/07/28/good-morning-world/https://remitchelljr.com/wp-content/uploads/2016/07/wp-image-1862906558jpg.jpegwp-image-1862906558jpg.jpeg2016-07-28T08:40:00+00:00monthlyhttps://remitchelljr.com/2016/07/27/flattered-proud-and-in-good-company/2016-07-26T16:54:56+00:00monthlyhttps://remitchelljr.com/2016/07/29/the-temple-bell-hermetic-antidotes-to-modern-problems/https://remitchelljr.com/wp-content/uploads/2016/07/flowchart.pngFlowchart2016-07-26T13:03:49+00:00monthlyhttps://remitchelljr.com/2016/07/23/going-all-in-with-wootw-14/2016-07-23T16:18:53+00:00monthlyhttps://remitchelljr.com/2016/07/20/day-2-make-america-work-again-the-tusk/2016-07-20T19:50:33+00:00monthlyhttps://remitchelljr.com/2016/07/16/big-announcement-and-wootw-13/https://remitchelljr.com/wp-content/uploads/2016/07/wp-image-23664064jpg.jpegwp-image-23664064jpg.jpeghttps://remitchelljr.com/wp-content/uploads/2016/07/234789564871.jpg2347895648712016-07-16T16:43:13+00:00monthlyhttps://remitchelljr.com/2016/07/14/the-legend-of-tarzan-falls-flat/2016-07-14T15:32:23+00:00monthlyhttps://remitchelljr.com/2016/07/12/robot-police-assassin-kills-dallas-suspect/https://remitchelljr.com/wp-content/uploads/2016/07/crime-stats.pngCrime Statshttps://remitchelljr.com/wp-content/uploads/2016/07/ag2.pngag22016-07-12T09:22:05+00:00monthlyhttps://remitchelljr.com/2016/07/04/saying-happy-july-4th-with-a-song-and-whatnot/https://remitchelljr.com/wp-content/uploads/2016/07/emerald-hourglass2.pngEmerald Hourglass2https://remitchelljr.com/wp-content/uploads/2016/07/emerald-hourglass.pngEmerald Hourglasshttps://remitchelljr.com/wp-content/uploads/2016/07/2016-07-04-07-49-27.png2016-07-04-07.49.27.png.png2016-07-04T16:59:43+00:00monthlyhttps://remitchelljr.com/2016/07/02/knife-defense-video-and-wootw-11/2016-07-02T13:56:59+00:00monthlyhttps://remitchelljr.com/2016/06/28/the-antidote-of-we/2016-06-28T13:19:03+00:00monthlyhttps://remitchelljr.com/2016/06/25/a-cold-cold-moon-and-wootw-10/2016-06-25T18:00:51+00:00monthlyhttps://remitchelljr.com/2016/06/18/my-transformation-plus-wootw-9/https://remitchelljr.com/wp-content/uploads/2016/06/20160612_103354.jpg20160612_103354.jpgAnother picture of me from probably late '852016-06-18T16:38:07+00:00monthlyhttps://remitchelljr.com/2016/06/15/orlando-perseus-socrates-and-the-limits-of-common-sense/https://remitchelljr.com/wp-content/uploads/2016/06/gshg.pngGSHG2016-06-15T14:53:26+00:00monthlyhttps://remitchelljr.com/2016/06/11/ladybugs-and-silicone-plus-wootw-8/https://remitchelljr.com/wp-content/uploads/2016/01/20160131_040258.jpg20160131_040258.jpg2016-06-11T14:56:13+00:00monthlyhttps://remitchelljr.com/2016/06/07/scriabins-symphonic-poem-of-music-color-and-fire/2016-06-07T13:07:56+00:00monthlyhttps://remitchelljr.com/2016/06/04/cabal-fang-wootw-7/2016-06-04T13:35:10+00:00monthlyhttps://remitchelljr.com/2016/06/04/that-jab-that-incredible-jab/2016-06-04T10:36:39+00:00monthlyhttps://remitchelljr.com/2016/06/02/dispelling-bad-magic-the-new-temple-etc/https://remitchelljr.com/wp-content/uploads/2016/06/cfflyerp1only.pngCFFlyerP1only2016-06-02T18:40:02+00:00monthlyhttps://remitchelljr.com/2016/05/28/my-nasa-pictures-and-cabal-fang-wootw-6/2016-05-28T12:01:18+00:00monthlyhttps://remitchelljr.com/2016/05/26/is-there-such-a-thing-as-universal-wisdom/2016-05-25T16:01:27+00:00monthlyhttps://remitchelljr.com/2016/05/24/sayings-of-the-desert-fathers/2016-05-24T09:20:53+00:00monthlyhttps://remitchelljr.com/2016/05/21/cabal-fang-wootw-5-starring-the-manassa-mauler/https://remitchelljr.com/wp-content/uploads/2016/05/jd_capture.jpgJD_CaptureHere's a guy who knew how to hit full power.2016-05-17T14:01:05+00:00monthlyhttps://remitchelljr.com/2016/05/14/cabal-fang-wootw-4-static-slow-kicks/2016-05-14T17:34:14+00:00monthlyhttps://remitchelljr.com/2016/05/12/two-very-different-mitchell-authors/https://remitchelljr.com/wp-content/uploads/2016/05/20160511_184750.jpg20160511_184750.jpghttps://remitchelljr.com/wp-content/uploads/2016/05/20160511_184742.jpg20160511_184742.jpg2016-05-12T09:41:36+00:00monthlyhttps://remitchelljr.com/2016/05/10/again-again-begin-again/2016-05-09T15:26:03+00:00monthlyhttps://remitchelljr.com/2016/05/07/cabal-fang-wootw-3/2016-05-07T14:37:59+00:00monthlyhttps://remitchelljr.com/2016/05/05/hermetic-vision-in-the-martial-arts/2016-05-05T15:42:16+00:00monthlyhttps://remitchelljr.com/2016/04/30/cabal-fang-wootw-2/https://remitchelljr.com/wp-content/uploads/2016/04/20160430_092058.jpg20160430_092058.jpg2016-04-30T15:49:43+00:00monthlyhttps://remitchelljr.com/2016/04/23/cabal-fang-wootw-1-work-out-of-the-week-with-video/https://remitchelljr.com/wp-content/uploads/2016/04/20160423_095547.jpg20160423_095547.jpg2016-04-23T16:05:29+00:00monthlyhttps://remitchelljr.com/2016/04/25/purring-shinning-hacking-and-coup-de-pied-bas/2016-04-21T18:56:08+00:00monthlyhttps://remitchelljr.com/2016/04/16/are-you-tired-try-this-cabal-fang-wod/2016-04-16T13:19:47+00:00monthlyhttps://remitchelljr.com/2016/04/08/command-mastery/https://remitchelljr.com/wp-content/uploads/2014/09/wpid-20140917_174102.jpgwpid-20140917_174102.jpg2016-04-08T14:08:34+00:00monthlyhttps://remitchelljr.com/2016/04/06/greyskull-lp/https://remitchelljr.com/wp-content/uploads/2016/04/wosched.pngWOSCHEDhttps://remitchelljr.com/wp-content/uploads/2016/04/linear_random.jpgLinear_Randomhttps://remitchelljr.com/wp-content/uploads/2016/04/linear_progression.jpgLinear_Progressionhttps://remitchelljr.com/wp-content/uploads/2016/03/htcchart1.jpgHTCcharthttps://remitchelljr.com/wp-content/uploads/2016/03/htcchart.jpgHTCchart2016-04-06T14:06:28+00:00monthlyhttps://remitchelljr.com/2016/03/30/meticulous-esplanandes-and-your-wod/https://remitchelljr.com/wp-content/uploads/2016/03/nline_nx716nmwvm1r1q5wq_500.jpgnline_nx716nMWvm1r1q5wq_5002016-03-30T14:48:04+00:00monthlyhttps://remitchelljr.com/2016/03/28/pre-orders-open-on-smashwords/https://remitchelljr.com/wp-content/uploads/2016/03/cfcov4.pngCFCOV42016-03-29T01:35:35+00:00monthlyhttps://remitchelljr.com/2016/03/21/home-movies/2016-03-31T09:19:19+00:00monthlyhttps://remitchelljr.com/2016/03/26/self-destruct-sequence-302062/https://remitchelljr.com/wp-content/uploads/2016/03/20160326_071529.jpg20160326_071529.jpg2016-03-26T13:00:15+00:00monthlyhttps://remitchelljr.com/2016/03/18/grip-strength-training-dos-and-donts/2016-03-18T12:33:11+00:00monthlyhttps://remitchelljr.com/2016/03/17/the-science-of-martial-stress/2016-03-17T12:35:46+00:00monthlyhttps://remitchelljr.com/2016/03/10/candidate-net-worth-data-and-your-wod/2016-03-10T14:08:13+00:00monthlyhttps://remitchelljr.com/2016/03/09/wheels-within-wheels-tires-inside-tires/https://remitchelljr.com/wp-content/uploads/2016/03/20160305_153900.jpg20160305_153900.jpg2016-03-08T21:17:00+00:00monthlyhttps://remitchelljr.com/2016/03/07/rational-spirituality/2016-03-07T17:26:03+00:00monthlyhttps://remitchelljr.com/2016/03/04/levydragdamnbillcommissioner/2016-03-04T15:48:57+00:00monthlyhttps://remitchelljr.com/2016/02/28/the-witch-is-not-what-they-say-it-is/2016-02-28T12:41:43+00:00monthlyhttps://remitchelljr.com/2016/02/24/dangerous-disconnections-and-your-wod/https://remitchelljr.com/wp-content/uploads/2016/01/20160131_035423.jpg20160131_035423.jpg2016-02-25T14:05:57+00:00monthlyhttps://remitchelljr.com/2016/02/23/dear-hock/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150814_185809.jpgwpid-20150814_185809.jpg2016-02-22T18:06:15+00:00monthlyhttps://remitchelljr.com/2016/02/22/montreal-meatballs-and-your-psyathlon-wod/https://remitchelljr.com/wp-content/uploads/2016/02/20160218_180108.jpg20160218_180108.jpghttps://remitchelljr.com/wp-content/uploads/2016/02/20160218_181849.jpg20160218_181849.jpg2016-02-22T14:43:37+00:00monthlyhttps://remitchelljr.com/2016/02/20/wonder-the-first-vital-grace-of-cabal-fang/https://remitchelljr.com/wp-content/uploads/2016/02/20160217_174030.jpg20160217_174030.jpg2016-02-20T11:59:30+00:00monthlyhttps://remitchelljr.com/2016/02/17/two-birds-punishing-evildoers-and-saving-money/2016-02-17T15:27:45+00:00monthlyhttps://remitchelljr.com/2016/02/16/faith-vs-works-alchemy-in-the-walking-dead/2016-02-15T19:00:19+00:00monthlyhttps://remitchelljr.com/2015/03/24/new-animal-based-fitness-exercises/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150321_072329.jpgwpid-20150321_072329.jpg2016-02-11T17:52:11+00:00monthlyhttps://remitchelljr.com/2016/02/11/blood-on-the-wallpaper-and-your-wod/https://remitchelljr.com/wp-content/uploads/2016/02/20160211_070507.jpg20160211_070507.jpghttps://remitchelljr.com/wp-content/uploads/2016/02/20160210_061517.jpg20160210_061517.jpg2016-02-11T14:00:07+00:00monthlyhttps://remitchelljr.com/2016/02/10/shouts-to-bryan-a-video-and-some-stats/https://remitchelljr.com/wp-content/uploads/2016/02/bryan_codex_review1.pngBryan_Codex_Review2016-02-10T14:04:59+00:00monthlyhttps://remitchelljr.com/2016/02/09/two-books-a-movie-and-your-wod-walk-into-a-bar/2016-02-08T15:19:22+00:00monthlyhttps://remitchelljr.com/2016/02/08/my-craigslist-advertisement/2016-02-04T17:43:12+00:00monthlyhttps://remitchelljr.com/2016/02/05/o2-killer-wod/https://remitchelljr.com/wp-content/uploads/2016/02/20160204_062944.jpg20160204_062944.jpgI inherited this O2 meter from my mother. It's fun to put this thing on at the end of a workout.2016-02-04T17:29:49+00:00monthlyhttps://remitchelljr.com/2016/02/04/pot-luck-my-psychic-watch-social-trees-and-wods/https://remitchelljr.com/wp-content/uploads/2016/02/20160203_071322.jpg20160203_071322.jpghttps://remitchelljr.com/wp-content/uploads/2016/02/20160203_075417.jpg20160203_075417.jpg2016-02-03T15:20:21+00:00monthlyhttps://remitchelljr.com/2016/02/03/jerry-lees-last-man-standing/https://remitchelljr.com/wp-content/uploads/2016/02/20160202_080740.jpg20160202_080740.jpghttps://remitchelljr.com/wp-content/uploads/2016/02/20160202_080837.jpg20160202_080837.jpg2016-02-02T14:28:03+00:00monthlyhttps://remitchelljr.com/2016/02/02/the-hand-of-benediction/https://remitchelljr.com/wp-content/uploads/2016/02/oui901.jpgoui901Check out Rasputin. He's got some kind of claw action going on.2016-02-07T23:04:31+00:00monthlyhttps://remitchelljr.com/2016/01/26/the-ziggurat-workout/https://remitchelljr.com/wp-content/uploads/2016/01/zigg.pngZigg2016-01-25T20:03:55+00:00monthlyhttps://remitchelljr.com/2016/01/22/more-spiritual-evolution/https://remitchelljr.com/wp-content/uploads/2016/01/20160122_042648.jpg20160122_042648.jpg2016-01-22T09:57:10+00:00monthlyhttps://remitchelljr.com/2016/01/19/5-down-n-dirty-self-defense-tips-for-seniors/2016-01-28T19:44:54+00:00monthlyhttps://remitchelljr.com/2016/01/15/goodnight-mom-sleep-tight/https://remitchelljr.com/wp-content/uploads/2016/01/gradua1.jpgGRADUA~1Betty Mitchell -- August 2nd 1937 ~ January 13th 2016 2016-01-18T09:54:40+00:00monthlyhttps://remitchelljr.com/2016/01/11/romaine-tacos-and-a-wod-thatll-fry-your-wontons/https://remitchelljr.com/wp-content/uploads/2016/01/img_35111.jpgimg_3511.jpgAmerican Asian Romaine Tacos2016-01-11T13:31:10+00:00monthlyhttps://remitchelljr.com/2015/12/30/of-the-secret-compass-and-the-rosy-cross/2015-12-30T22:39:21+00:00monthlyhttps://remitchelljr.com/2016/01/01/how-to-dry-shoes-rock-paper-scissors-reviews-and-more/2016-01-26T16:38:47+00:00monthlyhttps://remitchelljr.com/2015/12/30/2015-in-review/2015-12-30T10:11:22+00:00monthlyhttps://remitchelljr.com/2015/12/27/mallet-chain-and-medicine-ball-fitness/https://remitchelljr.com/wp-content/uploads/2015/12/20151226_171130.jpg20151226_171130.jpg2015-12-27T11:10:35+00:00monthlyhttps://remitchelljr.com/2015/12/24/joy-to-the-workout/https://remitchelljr.com/wp-content/uploads/2015/12/2015-12-24-10-22-57.png2015-12-24-10.22.57.png.png2015-12-24T15:41:46+00:00monthlyhttps://remitchelljr.com/2015/12/22/hermetic-mysteries-of-christmas-part-2/2015-12-22T17:27:16+00:00monthlyhttps://remitchelljr.com/2015/12/16/a-new-offer-and-your-o2max-wod/2015-12-16T15:40:12+00:00monthlyhttps://remitchelljr.com/2015/12/15/happy-holidays-your-gift-enclosed/https://remitchelljr.com/wp-content/uploads/2015/12/reviews2.pngreviewshttps://remitchelljr.com/wp-content/uploads/2015/12/reviews1.pngreviewshttps://remitchelljr.com/wp-content/uploads/2015/12/reviews.pngreviews2015-12-15T14:38:29+00:00monthlyhttps://remitchelljr.com/2015/12/14/hot-hot-burning-heat/2015-12-14T14:57:00+00:00monthlyhttps://remitchelljr.com/2015/12/09/your-wod-and-three-genius-actors/2015-12-09T14:55:23+00:00monthlyhttps://remitchelljr.com/2015/12/07/grab-bag-a-film-review-penny-wisdom-wod-etc/2015-12-07T14:36:58+00:00monthlyhttps://remitchelljr.com/2015/12/04/physical-and-spiritual-respiration-and-your-wod/https://remitchelljr.com/wp-content/uploads/2015/12/20151204_070312.jpg20151204_070312.jpg2015-12-04T15:19:25+00:00monthlyhttps://remitchelljr.com/2015/12/02/wod-stick-fighting-fitness-command-mastery/2015-12-02T14:20:28+00:00monthlyhttps://remitchelljr.com/2015/12/01/the-hermetic-formula-and-a-wod/2015-12-01T15:45:28+00:00monthlyhttps://remitchelljr.com/2015/11/25/gods-of-egypt-betrayed/2015-11-25T15:27:33+00:00monthlyhttps://remitchelljr.com/2015/11/23/mystic-nutrition-facts-and-your-wod/https://remitchelljr.com/wp-content/uploads/2015/11/wpid-20151123_072225.jpgwpid-20151123_072225.jpg2015-11-24T16:18:39+00:00monthlyhttps://remitchelljr.com/2015/11/20/a-real-ball-breaker-of-a-boxing-wod/https://remitchelljr.com/wp-content/uploads/2015/11/box_gloves.pngBox_gloves2015-11-20T13:48:35+00:00monthlyhttps://remitchelljr.com/2015/11/18/did-you-know-and-a-wod/2015-11-18T13:32:12+00:00monthlyhttps://remitchelljr.com/2015/11/17/bn-crapazon-and-paper-books/https://remitchelljr.com/wp-content/uploads/2015/11/crapazon.pngCrapazon2015-11-19T10:03:45+00:00monthlyhttps://remitchelljr.com/2015/11/16/temple-plaque-carving/2015-11-15T22:41:27+00:00monthlyhttps://remitchelljr.com/2015/11/12/i-am-so-high-right-now/https://remitchelljr.com/wp-content/uploads/2015/11/wpid-20151112_064315.jpgwpid-20151112_064315.jpg2015-11-12T14:26:39+00:00monthlyhttps://remitchelljr.com/2015/11/11/10-minute-grappling-conditioner/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150128_070308.jpgwpid-20150128_070308.jpg2015-11-11T15:00:06+00:00monthlyhttps://remitchelljr.com/2015/11/09/the-making-and-sounding-of-a-temple-bell/2015-11-09T15:55:19+00:00monthlyhttps://remitchelljr.com/2015/11/06/the-tentacle-porn-reclassification-and-your-wod/2015-11-06T15:59:51+00:00monthlyhttps://remitchelljr.com/2015/11/05/hey-guys-lets-circle-up-and-your-wod/2015-11-04T13:48:53+00:00monthlyhttps://remitchelljr.com/2015/11/04/my-tajine-recipe-more-temple-pics-and-your-wod/https://remitchelljr.com/wp-content/uploads/2015/11/wpid-20151103_195341.jpgwpid-20151103_195341.jpghttps://remitchelljr.com/wp-content/uploads/2015/11/20151103_065246.jpg20151103_065246The original Cabal Fang Temple before the new paint job in 20192015-11-04T13:22:53+00:00monthlyhttps://remitchelljr.com/2015/11/02/dont-hone-the-message/https://remitchelljr.com/wp-content/uploads/2014/08/wpid-20140824_122343.jpgwpid-20140824_122343.jpg2015-11-03T02:42:53+00:00monthlyhttps://remitchelljr.com/2015/10/30/archangel-barachiel-and-your-wod/https://remitchelljr.com/wp-content/uploads/2015/10/wpid-20151030_065814.jpgwpid-20151030_065814.jpg2015-10-30T14:02:02+00:00monthlyhttps://remitchelljr.com/2015/10/29/books-brews-courtship-of-the-cake-ballast-points-calm-before-the-storm/2015-10-29T12:25:03+00:00monthlyhttps://remitchelljr.com/2015/10/27/a-filthy-little-workout/2015-10-27T12:54:54+00:00monthlyhttps://remitchelljr.com/2015/10/26/my-new-romance-ebook-bundle-and-some-deep-thoughts-thereby/https://remitchelljr.com/wp-content/uploads/2015/10/mon-cover-2.jpgmon cover (2)Here's the cover to my new supernatural romance eBook bundle. Pretty, huh?2015-10-26T13:09:35+00:00monthlyhttps://remitchelljr.com/2015/10/23/your-wod-which-includes-ground-fighting-conditioner-4/https://remitchelljr.com/wp-content/uploads/2015/10/wpid-20151023_070604.jpgwpid-20151023_070604.jpg2015-10-23T15:42:24+00:00monthlyhttps://remitchelljr.com/2015/10/21/three-realizations-and-your-wod/https://remitchelljr.com/wp-content/uploads/2015/10/wpid-20151021_070131.jpgwpid-20151021_070131.jpg2015-10-21T13:03:37+00:00monthlyhttps://remitchelljr.com/2015/10/15/an-exercise-in-ageless-wisdom/https://remitchelljr.com/wp-content/uploads/2015/10/wpid-20151015_034501.jpgwpid-20151015_034501.jpg2015-10-15T13:28:36+00:00monthlyhttps://remitchelljr.com/2015/10/14/striking-accuracy-drill/https://remitchelljr.com/wp-content/uploads/2015/10/wpid-20151014_074134.jpgwpid-20151014_074134.jpg2015-10-14T12:40:57+00:00monthlyhttps://remitchelljr.com/2015/10/12/correspondence-with-an-old-friend/https://remitchelljr.com/wp-content/uploads/2015/10/wpid-20151012_102237.jpgwpid-20151012_102237.jpg2015-10-13T00:40:12+00:00monthlyhttps://remitchelljr.com/2015/10/08/where-to-meet-me-in-person-and-a-grammar-rule/2015-10-08T20:11:19+00:00monthlyhttps://remitchelljr.com/2015/10/07/what-the-hermetic-pragmatist-is-reading/https://remitchelljr.com/wp-content/uploads/2015/10/wpid-20151007_065138.jpgwpid-20151007_065138.jpg2015-10-07T15:33:02+00:00monthlyhttps://remitchelljr.com/2015/09/30/discovering-alan-and-oscar-at-the-bookstore-with-a-banana/https://remitchelljr.com/wp-content/uploads/2015/09/wpid-20150926_1427141.jpgwpid-20150926_142714.jpghttps://remitchelljr.com/wp-content/uploads/2015/09/wpid-20150928_045014.jpgwpid-20150928_045014.jpg2015-09-30T12:31:07+00:00monthlyhttps://remitchelljr.com/2015/09/25/some-helpful-tips-and-facts-and-your-wod/https://remitchelljr.com/wp-content/uploads/2015/09/wpid-20150925_063703.jpgwpid-20150925_063703.jpghttps://remitchelljr.com/wp-content/uploads/2015/09/wpid-20150925_063730.jpgwpid-20150925_063730.jpg2015-09-25T19:02:41+00:00monthlyhttps://remitchelljr.com/2015/09/22/new-art-richmond-zinefest-kobo-etc/2015-09-22T10:05:28+00:00monthlyhttps://remitchelljr.com/2015/09/15/10-fun-nicotine-fueled-facts-about-life-death-and-stupidity/2015-09-15T16:21:38+00:00monthlyhttps://remitchelljr.com/2015/09/09/plugging-in-and-shorting-out-on-kim-davis/https://remitchelljr.com/wp-content/uploads/2015/09/wpid-20150907_090029.jpgwpid-20150907_090029.jpg2015-09-09T13:39:12+00:00monthlyhttps://remitchelljr.com/2015/08/28/unplugging-for-a-vacation/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150824_173107.jpgwpid-20150824_173107.jpghttps://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150828_070233.jpgwpid-20150828_070233.jpg2015-08-30T18:08:06+00:00monthlyhttps://remitchelljr.com/2015/08/25/houseplant-tips-for-horticultural-rubes/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150825_085155.jpgwpid-20150825_085155.jpghttps://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150824_082114.jpgwpid-20150824_082114.jpg2015-08-25T13:04:13+00:00monthlyhttps://remitchelljr.com/2015/08/24/crafts-scroll-box-and-incense-burner/2015-08-24T13:52:26+00:00monthlyhttps://remitchelljr.com/2015/08/20/high-clouds-low-kicks/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150819_170226.jpgwpid-20150819_170226.jpghttps://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150820_072426.jpgwpid-20150820_072426.jpg2015-08-20T12:54:25+00:00monthlyhttps://remitchelljr.com/2015/08/19/super-cool-news-pentagons-coffee-islam-bernie-and-a-wod/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150819_071034.jpgwpid-20150819_071034.jpg2015-08-19T13:01:42+00:00monthlyhttps://remitchelljr.com/2015/08/17/wine-bottle-guitar-slide/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150816_1321481.jpgwpid-20150816_132148.jpgTop view. Stop block at left keeps bottle in place, right hand turns bottle, left hand (omitted) pushes down.2015-09-03T21:31:07+00:00monthlyhttps://remitchelljr.com/2015/08/15/grandkid-playdoh-madness/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150814_1858001.jpgwpid-20150814_185800.jpghttps://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150814_1858482.jpgwpid-20150814_185848.jpghttps://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150814_1858092.jpgwpid-20150814_185809.jpghttps://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150814_1859542.jpgwpid-20150814_185954.jpghttps://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150814_1859462.jpgwpid-20150814_185946.jpg2015-08-15T14:42:47+00:00monthlyhttps://remitchelljr.com/2015/08/14/disengaging-ruach-engaging-neshamah/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150814_071215.jpgwpid-20150814_071215.jpg2015-08-14T13:07:38+00:00monthlyhttps://remitchelljr.com/2015/08/12/shocked-and-flattered-and-a-30-minute-mma-tabata/2015-08-13T20:28:44+00:00monthlyhttps://remitchelljr.com/2015/08/10/the-cbg-procrastination-a-tale-in-open-g/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150809_171931.jpgwpid-20150809_171931.jpg2015-08-18T12:26:55+00:00monthlyhttps://remitchelljr.com/2015/08/07/todays-wod-and-what-about-yesterday/2015-08-07T16:07:30+00:00monthlyhttps://remitchelljr.com/2015/08/06/best-o-the-web-must-see-stuff-and-your-wod/https://remitchelljr.com/wp-content/uploads/2015/08/wpid-20150806_073341.jpgwpid-20150806_073341.jpg2015-08-08T13:19:56+00:00monthlyhttps://remitchelljr.com/2015/08/03/the-8-8-8-workout-and-a-video/2015-08-03T12:53:36+00:00monthlyhttps://remitchelljr.com/2015/07/31/bitter-medicine/2015-07-31T13:40:15+00:00monthlyhttps://remitchelljr.com/2015/07/30/when-life-gives-you-lemons-build-a-cathedral/2015-07-30T13:17:13+00:00monthlyhttps://remitchelljr.com/2015/07/24/its-all-a-blur-the-paradox-of-the-heap/https://remitchelljr.com/wp-content/uploads/2015/07/262.jpg2622015-07-28T14:35:56+00:00monthlyhttps://remitchelljr.com/2015/07/27/bold-artistic-lines-and-your-wod/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-wp-1438005285802.jpgwpid-wp-1438005285802.jpghttps://remitchelljr.com/wp-content/uploads/2015/07/150727_przl.jpg150727_przlhttps://remitchelljr.com/wp-content/uploads/2015/07/wpid-20150727_091547.jpgwpid-20150727_091547.jpg2015-07-28T20:37:07+00:00monthlyhttps://remitchelljr.com/2015/07/28/welcome-to-the-party/https://remitchelljr.com/wp-content/uploads/2015/07/515de-coolcar.jpg515de-coolcar2015-07-28T13:27:15+00:00monthlyhttps://remitchelljr.com/2015/07/23/cards-dice-art-and-your-wod/2015-07-23T14:18:24+00:00monthlyhttps://remitchelljr.com/2015/07/19/the-worlds-rarest-t-shirt-and-how-to-get-one/2015-07-19T12:34:56+00:00monthlyhttps://remitchelljr.com/2015/07/17/downshift-a-poem-and-your-cabal-fang-wod/2015-07-17T13:47:28+00:00monthlyhttps://remitchelljr.com/2015/07/16/ground-fighting-conditioner-3/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-screenshot_2015-07-16-08-26-09.pngwpid-screenshot_2015-07-16-08-26-09.png2015-07-16T12:53:07+00:00monthlyhttps://remitchelljr.com/2015/07/16/inherent-animism/2015-07-16T20:28:10+00:00monthlyhttps://remitchelljr.com/2015/07/15/weights-heavy-bag-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-20150715_070409.jpgwpid-20150715_070409.jpg2015-07-15T12:33:43+00:00monthlyhttps://remitchelljr.com/2015/07/15/the-history-of-the-ccc-and-a-possible-future/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-20150713_164353.jpgwpid-20150713_164353.jpg2015-07-15T12:21:28+00:00monthlyhttps://remitchelljr.com/2015/07/14/calisthenics-codex-hall-of-fame-update/2015-07-14T13:02:33+00:00monthlyhttps://remitchelljr.com/2015/07/13/weapon-practice-tire-work-out/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-20150713_065036.jpgwpid-20150713_065036.jpg2015-07-13T13:00:24+00:00monthlyhttps://remitchelljr.com/2015/07/10/the-prisoner-heavy-bag-conditioner-video/2015-07-10T12:23:37+00:00monthlyhttps://remitchelljr.com/2015/07/09/kick-conditioner-wod-and-im-in-2nd-place/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-img_10091.jpgwpid-img_10091.jpg2015-07-09T12:38:03+00:00monthlyhttps://remitchelljr.com/2015/07/08/todays-wod-and-a-special-meditation/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-20150708_071405.jpgwpid-20150708_071405.jpghttps://remitchelljr.com/wp-content/uploads/2015/07/wpid-20150708_071046.jpgwpid-20150708_071046.jpg2015-07-08T12:52:17+00:00monthlyhttps://remitchelljr.com/2015/07/04/happy-independence-day/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-20150704_110654.jpgwpid-20150704_110654.jpg2015-07-04T15:11:00+00:00monthlyhttps://remitchelljr.com/2015/07/03/your-wod-and-etymology-for-flag-wavers/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-wp-1435920852930.jpegwpid-wp-1435920852930.jpeg2015-07-03T13:17:42+00:00monthlyhttps://remitchelljr.com/2015/07/02/1-mile-dry-swim-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/07/wpid-20150702_071522.jpgw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announcement2015-04-22T12:37:32+00:00monthlyhttps://remitchelljr.com/2015/04/22/hike-shadowbox-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150422_065941.jpgwpid-20150422_065941.jpg2015-04-22T12:36:52+00:00monthlyhttps://remitchelljr.com/2015/04/21/what-is-mysticism-is-it-not-the-attem/2015-04-21T21:30:45+00:00monthlyhttps://remitchelljr.com/2015/04/21/riffing-on-a-fortune-cookie/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150419_055349.jpgwpid-20150419_055349.jpg2015-04-21T12:13:23+00:00monthlyhttps://remitchelljr.com/2015/04/20/animal-pt-dbs-weapons-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20140921_062549.jpgwpid-20140921_062549.jpg2015-04-20T12:39:28+00:00monthlyhttps://remitchelljr.com/2015/04/17/chains-kicks-bike-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150320_070652.jpgwpid-20150320_070652.jpg2015-04-17T13:01:35+00:00monthlyhttps://remitchelljr.com/2015/04/16/weapon-meditation-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150416_080820.jpgwpid-20150416_080820.jpg2015-04-16T12:44:44+00:00monthlyhttps://remitchelljr.com/2015/04/14/perfection-is-attained-not-when-there/2015-04-14T21:30:39+00:00monthlyhttps://remitchelljr.com/2015/04/13/bike-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150413_073845.jpgwpid-20150413_073845.jpg2015-04-13T12:18:14+00:00monthlyhttps://remitchelljr.com/2015/04/10/targeting-drill-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150410_061646.jpgwpid-20150410_061646.jpg2015-04-10T12:25:56+00:00monthlyhttps://remitchelljr.com/2015/04/09/kickboxing-combos-auto-tires-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150409_065323.jpgwpid-20150409_065323.jpg2015-04-09T12:14:25+00:00monthlyhttps://remitchelljr.com/2015/04/08/all-in-drill-meditation-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150408_070948.jpgwpid-20150408_070948.jpg2015-04-08T12:22:54+00:00monthlyhttps://remitchelljr.com/2015/04/08/1st-recorded-hooks-in-rear-naked-choke-564-bc/https://remitchelljr.com/wp-content/uploads/2015/04/pankration_met_06-1021-49.jpgPankration_Met_06.1021.49Courtesy of Wikipedia2015-04-08T09:45:08+00:00monthlyhttps://remitchelljr.com/2015/04/07/a-religion-without-mystics-is-a-philos/2015-04-07T21:31:05+00:00monthlyhttps://remitchelljr.com/2015/04/06/weights-slow-kicks-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150406_070832.jpgwpid-20150406_070832.jpg2015-04-06T12:19:27+00:00monthlyhttps://remitchelljr.com/2015/04/03/chains-shadowbox-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/04/wpid-20150403_064919.jpgwpid-20150403_064919.jpg2015-04-03T12:20:20+00:00monthlyhttps://remitchelljr.com/2015/04/01/new-amazon-service-eliminates-need-for-authors/2015-04-01T09:55:22+00:00monthlyhttps://remitchelljr.com/2015/03/31/each-man-must-look-to-himself-to-teach/2015-03-31T21:31:32+00:00monthlyhttps://remitchelljr.com/2015/03/31/the-golden-buddha/2015-03-31T10:16:21+00:00monthlyhttps://remitchelljr.com/2015/03/30/jump-rope-weapons-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150330_073342.jpgwpid-20150330_073342.jpg2015-03-30T12:25:48+00:00monthlyhttps://remitchelljr.com/2015/03/28/saturday-special-wod-cabalfang/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150328_152140.jpgwpid-20150328_152140.jpg2015-03-28T21:24:41+00:00monthlyhttps://remitchelljr.com/2015/03/27/speed-explosion-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150327_070409.jpgwpid-20150327_070409.jpg2015-03-27T12:30:14+00:00monthlyhttps://remitchelljr.com/2015/03/26/animal-hiit-splay-drill-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150326_072312.jpgwpid-20150326_072312.jpg2015-03-26T11:33:03+00:00monthlyhttps://remitchelljr.com/2015/03/24/the-modern-hero-deed-must-be-that-of-q/2015-03-24T21:31:20+00:00monthlyhttps://remitchelljr.com/2015/03/27/learning-from-fitness-standards-circa-1941/https://remitchelljr.com/wp-content/uploads/2015/03/field_manual_standards_1941.pngField_Manual_Standards_1941https://remitchelljr.com/wp-content/uploads/2015/03/field_manual_standards.pngField_Manual_Standards2015-03-22T11:51:28+00:00monthlyhttps://remitchelljr.com/2015/03/25/a-tarot-meditation-on-vii-the-chariot/https://remitchelljr.com/wp-content/uploads/2015/03/vii_rev_150320.jpgVII_Rev_150320https://remitchelljr.com/wp-content/uploads/2015/03/vii_150320.jpgVII_1503202015-03-22T11:14:55+00:00monthlyhttps://remitchelljr.com/2015/03/21/a-important-note-concerning-cabal-fang-wods/2015-03-22T10:50:37+00:00monthlyhttps://remitchelljr.com/2015/03/20/chains-heavy-bag-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150320_0706521.jpgwpid-20150320_070652.jpg2015-03-20T12:40:21+00:00monthlyhttps://remitchelljr.com/2015/03/19/double-end-ball-hike-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150319_084236.jpgwpid-20150319_084236.jpg2015-03-19T13:12:55+00:00monthlyhttps://remitchelljr.com/2015/03/17/the-first-discipline-of-education-must/2015-03-17T21:30:40+00:00monthlyhttps://remitchelljr.com/2015/03/16/billy-blanks-and-me/https://remitchelljr.com/wp-content/uploads/2015/03/epson049b.pngEPSON049b2015-03-15T12:47:07+00:00monthlyhttps://remitchelljr.com/2015/03/12/resistance-bands-bike-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150312_065803.jpgwpid-20150312_065803.jpg2015-03-12T12:27:25+00:00monthlyhttps://remitchelljr.com/2015/03/12/the-finished-poster/2015-03-13T13:43:44+00:00monthlyhttps://remitchelljr.com/2015/03/10/we-are-standing-on-a-whale-fishing-for/2015-03-10T21:31:16+00:00monthlyhttps://remitchelljr.com/2015/03/10/old-tarot-new-tarot/2015-03-10T19:37:55+00:00monthlyhttps://remitchelljr.com/2015/03/09/poster-artplay/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150309_0505581.jpgwpid-20150309_050558.jpg2015-03-09T09:36:52+00:00monthlyhttps://remitchelljr.com/2015/03/06/weights-wrestling-drill-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150306_070353.jpgwpid-20150306_070353.jpg2015-03-06T13:44:00+00:00monthlyhttps://remitchelljr.com/2015/03/05/tarot-meditation-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/rws_tarot_16_tower.jpgRWS_Tarot_16_TowerThe Tower (courtesy of Wikipedia)2015-03-05T13:35:00+00:00monthlyhttps://remitchelljr.com/2015/03/04/knife-spin-kicks-meditation-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/03/wpid-20150304_071010.jpgwpid-20150304_071010.jpg2015-03-04T13:38:02+00:00monthlyhttps://remitchelljr.com/2015/03/03/what-you-contemplate-you-touch-what/2015-03-03T22:30:38+00:00monthlyhttps://remitchelljr.com/2015/03/02/weights-contemplation-cabalfang-wod/2015-03-02T13:33:35+00:00monthlyhttps://remitchelljr.com/2015/03/02/the-surprising-origin-story-of-wonder-woman/2015-03-02T10:30:34+00:00monthlyhttps://remitchelljr.com/2015/02/27/the-purpose-of-a-giraffe/2015-02-27T18:44:34+00:00monthlyhttps://remitchelljr.com/2015/02/27/dumbbells-cabalfang-wod/2015-02-27T14:06:20+00:00monthlyhttps://remitchelljr.com/2015/02/26/medicine-ball-kick-drill-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150226_072936.jpgwpid-20150226_072936.jpg2015-02-26T13:07:27+00:00monthlyhttps://remitchelljr.com/2015/02/25/cane-sandbag-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150225_070545.jpgwpid-20150225_070545.jpg2015-02-25T13:28:47+00:00monthlyhttps://remitchelljr.com/2015/02/25/while-we-were-watching-the-academy-awards-show/2015-02-25T10:51:47+00:00monthlyhttps://remitchelljr.com/2015/02/24/a-rock-pile-ceases-to-be-a-rock-pile-t/2015-02-24T22:31:11+00:00monthlyhttps://remitchelljr.com/2015/02/23/reverse-half-pyramid-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150223_070415.jpgwpid-20150223_070415.jpg2015-02-23T13:43:21+00:00monthlyhttps://remitchelljr.com/2015/02/22/its-only-human-nature/2015-02-22T18:47:54+00:00monthlyhttps://remitchelljr.com/2015/02/20/hotel-workout-no-2-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150218_1116451.jpgwpid-20150218_111645.jpg2015-02-20T12:37:47+00:00monthlyhttps://remitchelljr.com/2015/02/19/hotel-workout-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150218_085519.jpgwpid-20150218_085519.jpg2015-02-19T14:04:15+00:00monthlyhttps://remitchelljr.com/2015/02/19/a-mystics-view-of-fists-knives-sticks-and-pistols/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150216_070228.jpgwpid-20150216_070228.jpgThis is my favorite knife, handmade using 18th Century methods by Deer Runner (a.k.a. Joe Schilling). Note the little deer track stamped in the blade. In the background is my little "go bag," a vintage hemp Italian gas mask bag.2015-02-19T17:18:36+00:00monthlyhttps://remitchelljr.com/2015/02/16/weights-cabalfang-wod/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150216_070031.jpgwpid-20150216_070031.jpg2015-02-16T13:49:15+00:00monthlyhttps://remitchelljr.com/2015/02/16/modern-knowledge-martial-arts-for-change/2015-02-15T12:57:30+00:00monthlyhttps://remitchelljr.com/2015/02/13/slow-kicks-meditation/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150213_071007.jpgwpid-20150213_071007.jpg2015-02-15T08:17:13+00:00monthlyhttps://remitchelljr.com/2015/02/12/martial-arts-tabata/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150212_072812.jpgwpid-20150212_072812.jpg2015-02-12T15:50:46+00:00monthlyhttps://remitchelljr.com/2015/02/11/shadowboxjump-rope/2015-02-11T13:40:39+00:00monthlyhttps://remitchelljr.com/2015/02/10/it-is-only-with-the-heart-that-one-can/2015-02-10T22:31:04+00:00monthlyhttps://remitchelljr.com/2015/02/09/wod-ptdice-bike/2015-02-09T13:33:17+00:00monthlyhttps://remitchelljr.com/2015/02/09/facing-the-persona-variations-of-the-p/2015-02-09T10:58:48+00:00monthlyhttps://remitchelljr.com/2015/02/13/fitness-circa-1941/https://remitchelljr.com/wp-content/uploads/2015/02/fm21_20.jpgfm21_202015-02-08T15:17:56+00:00monthlyhttps://remitchelljr.com/2015/02/11/martial-arts-checklist-and-workout-log/2015-02-08T15:00:00+00:00monthlyhttps://remitchelljr.com/2015/02/09/facing-the-persona/2015-02-08T14:15:42+00:00monthlyhttps://remitchelljr.com/2015/02/06/resistance-bands-spin-kicks/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150206_071149.jpgwpid-20150206_071149.jpg2015-02-06T13:35:48+00:00monthlyhttps://remitchelljr.com/2015/02/05/weights-shadowing-hiit/2015-02-05T12:50:16+00:00monthlyhttps://remitchelljr.com/2015/02/04/wrestling-jump-rope/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150204_070638.jpgwpid-20150204_070638.jpgHand weights and homemade fitness dice -- how nice2015-02-04T13:24:26+00:00monthlyhttps://remitchelljr.com/2015/02/03/of-all-tools-used-in-the-shadow-of-the/2015-02-06T20:24:49+00:00monthlyhttps://remitchelljr.com/2015/02/02/ptdice-run-2/https://remitchelljr.com/wp-content/uploads/2015/02/wpid-20150202_065637.jpgwpid-20150202_065637.jpg2015-02-02T13:16:25+00:00monthlyhttps://remitchelljr.com/2015/02/05/the-future-of-maintenance/2015-02-02T11:13:17+00:00monthlyhttps://remitchelljr.com/2015/02/01/100-pounds-of-amazing/2015-02-01T12:00:11+00:00monthlyhttps://remitchelljr.com/2015/01/30/ptdice-chucks-meditation/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150130_0700201.jpgwpid-20150130_070020.jpg2015-01-30T13:30:40+00:00monthlyhttps://remitchelljr.com/2015/01/29/ptdice-pyramid/2015-02-05T10:30:34+00:00monthlyhttps://remitchelljr.com/2015/02/02/karma-and-advanced-metaphysics/2015-01-28T14:54:12+00:00monthlyhttps://remitchelljr.com/2015/01/28/wrestling-conditioner-3/2015-01-28T13:35:19+00:00monthlyhttps://remitchelljr.com/2015/01/28/pulling-instead-of-pushing/2015-01-28T10:50:07+00:00monthlyhttps://remitchelljr.com/2015/01/26/pt-run/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150126_0704341.jpgwpid-20150126_070434.jpg2015-01-26T13:22:16+00:00monthlyhttps://remitchelljr.com/2015/01/26/challenging-the-black-belt/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150126_053916.jpgwpid-20150126_053916.jpgAt the top is my black belt. Beneath it is my yellow belt, which in may ways is more sacred to me than the black. Ask me about it sometime and I'll explain.2015-01-26T11:06:05+00:00monthlyhttps://remitchelljr.com/2015/01/24/cabal-fang-rising/https://remitchelljr.com/wp-content/uploads/2015/01/third_wave.pngThird_Wave2015-01-24T14:47:06+00:00monthlyhttps://remitchelljr.com/2015/01/23/weights-standing-meditation/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150123_070518.jpgwpid-20150123_070518.jpg2015-01-23T14:56:32+00:00monthlyhttps://remitchelljr.com/2015/01/22/thirty-aught-six-workout/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150122_081928.jpgwpid-20150122_081928.jpg2015-01-22T13:34:16+00:00monthlyhttps://remitchelljr.com/2015/01/22/yummy-and-compliant-breakfast-bars/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150121_081903.jpgwpid-20150121_081903.jpg2015-01-22T10:47:15+00:00monthlyhttps://remitchelljr.com/2015/01/21/kicks-run/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150121_071504.jpgwpid-20150121_071504.jpg2015-01-21T13:27:33+00:00monthlyhttps://remitchelljr.com/2015/01/19/ptdice-fitness-run/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150119_061704.jpgwpid-20150119_061704.jpg2015-01-19T13:22:39+00:00monthlyhttps://remitchelljr.com/2015/01/19/teasing-you-with-a-little-white-monkey/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150118_070654.jpgwpid-20150118_070654.jpghttps://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150116_055439.jpgwpid-20150116_055439.jpghttps://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150118_071137.jpgwpid-20150118_071137.jpg2019-07-28T21:14:53+00:00monthlyhttps://remitchelljr.com/2015/01/16/ptdice-forms/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150116_061711.jpgwpid-20150116_061711.jpg2015-01-16T13:39:09+00:00monthlyhttps://remitchelljr.com/2015/01/15/constitutional-shadowbox/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150115_073101.jpgwpid-20150115_073101.jpg2015-01-15T13:14:01+00:00monthlyhttps://remitchelljr.com/2015/01/14/heavy-bag-jump-rope/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150114_070823.jpgwpid-20150114_070823.jpg2015-01-14T12:15:58+00:00monthlyhttps://remitchelljr.com/2015/01/13/what-makes-the-desert-beautiful-is-tha/2015-01-13T22:31:13+00:00monthlyhttps://remitchelljr.com/2015/01/12/ptdice-run/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150112_064951.jpgwpid-20150112_064951.jpg2015-01-12T13:21:03+00:00monthlyhttps://remitchelljr.com/2015/01/16/blog-traffic-gone-wild/https://remitchelljr.com/wp-content/uploads/2015/01/capture_9.jpgCapture_9Five year traffic history on this blog.2015-01-11T15:01:51+00:00monthlyhttps://remitchelljr.com/2015/01/12/fitness-for-knife-fighters/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-wp-1420986941714.jpgwpid-wp-1420986941714.jpgThis is one of our dull practice knives. We cut them out of wood and wrap the handles in orange duct tape. Orange makes it clear to observers that we aren't trying to actually kill each other. And it keeps them from getting lost easily.2015-01-11T15:00:12+00:00monthlyhttps://remitchelljr.com/2015/01/14/couple-of-recipes/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150111_090146.jpgwpid-20150111_090146.jpgThis is my lunchbox. Yes, I'm a 53-year-old low-level executive who takes his lunch to work in this box and puts it in the fridge. Surprisingly, people still take me seriously in meetings.2015-01-11T14:11:41+00:00monthlyhttps://remitchelljr.com/2015/01/09/dumbbells-hopspinjump-kicks/https://remitchelljr.com/wp-content/uploads/2015/01/wpid-20150109_071155.jpgwpid-20150109_071155.jpg2015-01-11T05:09:22+00:00monthlyhttps://remitchelljr.com/2015/01/09/pass-here-and-go-on-youre-on-the-road-to-heaven/https://remitchelljr.com/wp-content/uploads/2015/01/book-cover-sea-trials-300x450.jpegThe Sea Trials of an Unfortunate Sailorhttps://remitchelljr.com/wp-content/uploads/2015/01/jackkerouac-400x7003.jpgJack 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B. Yeats2014-11-16T13:59:52+00:00monthlyhttps://remitchelljr.com/2014/11/16/5-rounds-heavybag-ahayc-200100-cab/2014-11-16T05:01:00+00:00monthlyhttps://remitchelljr.com/2014/11/15/up-late-bored-read-a-creepy-book-sa/2014-11-15T05:43:02+00:00monthlyhttps://remitchelljr.com/2014/11/13/10-mins-shadowboxing-w-16-oz-gloveswei/2014-11-13T05:01:07+00:00monthlyhttps://remitchelljr.com/2014/11/14/perturbed-by-a-i-and-the-mystics-experience/https://remitchelljr.com/wp-content/uploads/2014/11/205.jpg2052014-11-12T19:01:53+00:00monthlyhttps://remitchelljr.com/2014/11/11/when-you-study-natural-science-the-m/2014-11-12T13:11:48+00:00monthlyhttps://remitchelljr.com/2014/11/12/the-only-trekkie-who-liked-into-darkness/https://remitchelljr.com/wp-content/uploads/2014/11/star_trek_mug.jpgStar_Trek_mugDefinitive proof that I'm a trekkie. This is the actual, vintage Star Trek mug that I think I mail-ordered from the back of a cereal box in 70s. On the bottom it says, "DEKA Elizabeth NJ 14 269 Made in USA"2014-11-14T00:34:29+00:00monthlyhttps://remitchelljr.com/2014/11/10/in-the-back-of-the-class-on-ello/https://remitchelljr.com/wp-content/uploads/2014/11/ello.jpgello2014-11-15T07:07:52+00:00monthlyhttps://remitchelljr.com/2014/11/09/amrayc-in-9-mins-8-pushups-8-squats-c-2/2014-11-09T05:00:48+00:00monthlyhttps://remitchelljr.com/2014/11/06/36-hour-sale-free-shirt-w-every-order/2014-11-06T18:50:04+00:00monthlyhttps://remitchelljr.com/2014/11/06/my-friend-timmacwelch-will-be-teaching/2014-11-10T01:19:14+00:00monthlyhttps://remitchelljr.com/2014/11/06/solo-ground-fighting-conditioner-1-and/2014-11-06T05:01:10+00:00monthlyhttps://remitchelljr.com/2014/11/05/the-myth-of-the-blind-master/2014-11-05T11:36:17+00:00monthlyhttps://remitchelljr.com/2014/10/21/religious-persecution-is-not-the-speci/2014-11-05T10:08:12+00:00monthlyhttps://remitchelljr.com/2014/10/28/the-dream-is-the-small-hidden-door-in/2014-11-05T10:07:11+00:00monthlyhttps://remitchelljr.com/2014/11/04/love-does-not-consist-in-gazing-at-eac/2014-11-05T10:06:39+00:00monthlyhttps://remitchelljr.com/2014/11/04/daring-toward-infinity/https://remitchelljr.com/wp-content/uploads/2014/11/508.jpg508https://remitchelljr.com/wp-content/uploads/2014/08/wpid-20140824_123511.jpgwpid-20140824_123511.jpg2014-11-10T02:25:09+00:00monthlyhttps://remitchelljr.com/2014/11/02/amrayc-in-8-mins-10-pushups-full-stop-2/2014-11-02T04:00:47+00:00monthlyhttps://remitchelljr.com/2014/10/31/happy-halloween/https://remitchelljr.com/wp-content/uploads/2014/10/wpid-20141031_083424.jpgwpid-20141031_083424.jpg2014-10-31T12:38:40+00:00monthlyhttps://remitchelljr.com/2014/10/30/full-pyramid-to-8-of-tire-squatpress/2014-10-30T04:01:10+00:00monthlyhttps://remitchelljr.com/2014/10/28/your-life-your-responsibility/https://remitchelljr.com/wp-content/uploads/2014/10/responsibility-1.jpgresponsibility-12014-10-28T10:06:42+00:00monthlyhttps://remitchelljr.com/2014/10/26/amrayc-in-8-mins-10-prison-pushups-10-2/2014-10-27T23:07:25+00:00monthlyhttps://remitchelljr.com/2014/10/23/hike-1-hour-w-25-pack-cabal_fang-wod/2014-10-23T04:01:08+00:00monthlyhttps://remitchelljr.com/2014/10/24/disinfo-i-said-that-months-ago/2014-10-20T14:13:57+00:00monthlyhttps://remitchelljr.com/2014/10/22/the-archeology-of-post-cgi-america/2014-10-20T10:29:43+00:00monthlyhttps://remitchelljr.com/2014/10/20/wiki-builders-feel-my-pain-a-k-a-my-wiki-hell/https://remitchelljr.com/wp-content/uploads/2014/10/wiki_hell.jpgwiki_hell2014-10-20T09:41:22+00:00monthlyhttps://remitchelljr.com/2014/10/19/amrayc-in-8-mins-of-8-dumbbell-presses-2/2014-10-19T04:01:05+00:00monthlyhttps://remitchelljr.com/2014/10/16/full-pyramid-to-8-of-burpees-pushups/2014-10-16T04:01:27+00:00monthlyhttps://remitchelljr.com/2014/10/15/i-now-have-an-amazon-author-profile-no/2014-10-15T23:59:42+00:00monthlyhttps://remitchelljr.com/2014/10/16/d-h-lawrence-quote/2014-10-26T19:59:24+00:00monthlyhttps://remitchelljr.com/2014/10/15/moroccan-majadra-with-beef-recipe/2014-10-12T22:54:14+00:00monthlyhttps://remitchelljr.com/2014/10/17/ill-review-your-zine/2014-11-03T00:53:45+00:00monthlyhttps://remitchelljr.com/2014/10/13/rva-zinefest-2014-zine-reviews/https://remitchelljr.com/wp-content/uploads/2014/10/wpid-20141012_101157.jpgwpid-20141012_101157.jpgGenius 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MOVIES2014-10-13T14:28:32+00:00monthlyhttps://remitchelljr.com/2014/10/12/solo-ground-fighting-conditioner-2-cab/2014-10-12T04:00:57+00:00monthlyhttps://remitchelljr.com/2014/10/09/amrayc-in-7-mins-of-5-squat-snatches-3/2014-10-09T04:01:02+00:00monthlyhttps://remitchelljr.com/2014/10/08/blood-moon-blood-dawn/https://remitchelljr.com/wp-content/uploads/2014/10/wpid-20141008_070439_lls.jpgwpid-20141008_070439_lls.jpghttps://remitchelljr.com/wp-content/uploads/2014/10/wpid-20141008_051702_lls.jpgwpid-20141008_051702_lls.jpg2014-10-08T11:22:10+00:00monthlyhttps://remitchelljr.com/2014/10/06/the-amazon-gambit/https://remitchelljr.com/wp-content/uploads/2014/10/kindle-capture1.pngKindle Capturehttps://remitchelljr.com/wp-content/uploads/2014/10/kindle-capture.pngKindle Capture2014-10-05T11:38:01+00:00monthlyhttps://remitchelljr.com/2014/10/05/200-kicks-afayc-cabal_fang-wod/2014-10-05T04:00:41+00:00monthlyhttps://remitchelljr.com/2014/10/04/zinefest-sale-25-off/2014-10-04T11:36:51+00:00monthlyhttps://remitchelljr.comdaily1.02026-03-16T00:18:27+00:00