10 cycles of 3 rounds, 30 secs ea., AMAY

1–2 minutes

read

10 cycles of 3 rounds, 30 secs ea., AMAYC: Dumbbell Press, Dumbbell Squats, Crunches @cabal_fang #WOD

Discover more from Robert Mitchell Jr.

Subscribe now to keep reading and get access to the full archive.

Continue reading