10 cycles of 3 rounds, 30 secs ea., AMAYC: Dumbbell Press, Dumbbell Squats, Crunches @cabal_fang #WOD
10 cycles of 3 rounds, 30 secs ea., AMAY
1–2 minutes
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10 cycles of 3 rounds, 30 secs ea., AMAYC: Dumbbell Press, Dumbbell Squats, Crunches @cabal_fang #WOD