Robert Mitchell Jr.

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AboutWelcome to my virtual office. I’m not really not in Room 808 in the Hackard Building, and 808 Hackard is not a reference to smoking marijuana in Hawaii. It’s a fictional address, an homage to a famous writer and his greatest character. If you know whose fictional office address was 808 Hackard Building, New York, NY (without googling it) post a comment. I write a lot of stuff that never sells and nobody reads. After 32 years I have to figure out if I’m a crappy writer, a lazy writer, or a just a very very unlucky writer. I have to know which of the the three it is, so I’ve decided to put some of my stuff up on the web to see if anybody likes it. Okay, so I dangle a participle from time to time. Maybe that’s why I’ve never been published. My wife says it’s because my stuff isn’t mainstream enough and is generally just too weird. Maybe there are four options instead of three. We’ll see. I shouldn’t say I’ve never published, but almost never. A couple of poems in the Journal of Asian Martial arts back in the 90s. I reviewed a few games…

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December 11, 2019

Two More Beat the Bodybuilder Challenge!

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This past Saturday two more stalwart members of Cabal Fang headquarters completed the 100 Bodybuilder challenge!

Morgan (my daughter – proud papa here) got it done in an impressive 15:59! Just to put her time in perspective: my initial benchmark about ten years ago was 18:35. 15:59 is no joke!

Jack (Morgan’s fiance by the way) set the new club record at 12:14. Way to go Jack!

2019 Bodybuilder Challenge Times

Morgan Mitchell 15:59
Mitch Mitchell 13:15
Robert Mitchell 12:47
Jack Bloor 12:14
Mark Hatmaker 10:45 (not a member of the club but he took the challenge anyway).

Feel free to take a whack at it and post your time in the comments!

This is my Top 10 calisthenics ebook — click here to download!

Does this look fun? Why not read my bestselling calisthenics book, face one of the challenges in it, and get your name in the Calisthenics Codex Hall of Fame?

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AboutWelcome to my virtual office. I’m not really not in Room 808 in the Hackard Building, and 808 Hackard is not a reference to smoking marijuana in Hawaii. It’s a fictional address, an homage to a famous writer and his greatest character. If you know whose fictional office address was 808 Hackard Building, New York, NY (without googling it) post a comment. I write a lot of stuff that never sells and nobody reads. After 32 years I have to figure out if I’m a crappy writer, a lazy writer, or a just a very very unlucky writer. I have to know which of the the three it is, so I’ve decided to put some of my stuff up on the web to see if anybody likes it. Okay, so I dangle a participle from time to time. Maybe that’s why I’ve never been published. My wife says it’s because my stuff isn’t mainstream enough and is generally just too weird. Maybe there are four options instead of three. We’ll see. I shouldn’t say I’ve never published, but almost never. A couple of poems in the Journal of Asian Martial arts back in the 90s. I reviewed a few games…

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Two More Beat the Bodybuilder Challenge!

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