Before your Cabal Fang WOD, some data for your consideration.
Estimated Net Worth of US Presidential Hopefuls:
- Trump $3,500,000,000.00
- Fiorina $59,000,000.00
- Bush $21,000,000.00
- Kasich $15,500,000.00
- Clinton $15,300,000.00
- Huckabee $15,000,000.00
- Carson $13,500,000.00
- Cruz $3,000,000.00
- Paul $1,300,000.00
- Rubio $443,509.00
- Sanders $330,507.00
Those in BOLD are still, theoretically at least, in the race. Front-runners in BOLD RED. Compiled from a variety of sources. What this data means, well, that’s for you to decide.
Now for your three-part Cabal Fang WOD (this should take you about 40 minutes if you maintain focus):
- Dumbbells: 6 x 8 of Kung Fu Curls, Bent Rows, Rear Lunges
- Ground-fighting Conditioner #4 (details here)
- Heavy Bag Strike Count Drill (details here): Complete this twice — once with punches only and then again with kicks only.