PTDICE PYRAMID

Posted on January 29, 2015 | 4 Comments

PTDICE PYRAMID: Full pyramid to 10 of Knuckle Push-ups, Jackknifes, Dirty Dogs, Prison Push-ups, and Flutter Kicks. Get it done in 30 mins or less. #cabalfang #WOD

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4 responses to “PTDICE PYRAMID”

linguistmonk | February 2, 2015 at 5:12 am | Reply

What are dirty dogs?
- Robert Mitchell | February 2, 2015 at 6:07 am | Reply
  
  Get on hands and knees. *Slowly* raise leg to the side, keeping knee bent and shin parallel to the floor.
lemonlime7421 | February 3, 2015 at 6:37 am | Reply

This seems like fun!
- Robert Mitchell | February 5, 2015 at 6:30 am | Reply
  
  It is! And if you would like a set of PTDICE they are for sale at PTDICE.COM.