6 rounds (2:00/1:00) of AMAYC Jackknifes

Posted on May 4, 2014 | Leave a comment

6 rounds (2:00/1:00) of AMAYC Jackknifes, Prisoner Squats, Knuckle Pushups, repeat (Jumprope AFAYC during 1:00 breaks). @cabal_fang #WOD

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