50 Russian Squats, 25 Jacknifes, 50 Pris

5 responses to “50 Russian Squats, 25 Jacknifes, 50 Pris”

1. tuhwhisted | August 12, 2014 at 10:09 am | Reply

   And then death… Peaceful, slumberous and decidedly un-energetic, death 😉

   • Robert Mitchell | August 12, 2014 at 10:18 am | Reply

     Haha, yes, this was a tough one! FYI, lots of folks seem to think I post these workouts “live.” In actuality, each January I take the previous year’s workout log, import it, and auto-schedule for the whole year. So much easier than being forced to log on and post a workout every single day — which wouldn’t happen because, you know, life happens.

     • tuhwhisted | April 8, 2015 at 9:53 am |

       so wish i had seen this a few months ago ;D

     • Robert Mitchell | April 8, 2015 at 10:10 am |

       At the beginning of the year I finally took the plunge and started posting live. So every workout you see on here is something I just did. Dig it!

     • tuhwhisted | April 9, 2015 at 8:30 am |

       I will dig it. and give you the standing ovation you deserve! I will faithfully read this daily, as part of my motivation. I am not yet at the full participation stage…

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