
This is me, aged 53, with 11% body fat. If you’re an old fart like me the program works. If you’re younger, it’ll work even better.
(Damn I hate commercials, and really hate to put them on this blog, but baby needs a new pair of shoes…)
I could’ve padded it with 50,000 words of blah-blah-blah, turned into a fancy DVD program or download, etc. But I didn’t. I kept it short — and priced it low — because I want every Dick, Jane, Pat and Tracy to be able to enjoy and afford it.
No insane workouts, no weird food, no bull crap. If my dried up old ass can do it, you can too.



I know you and you are not a dried up old fart. Your exercises and nutrition, along with clean living have allowed you to reach your goals.
Thanks Mom!