Pyramid to 7 of: Twisters, Pushups, Spli

2 responses to “Pyramid to 7 of: Twisters, Pushups, Spli”

1. George | December 26, 2014 at 11:17 pm | Reply

   Congratulations. Excellent video clips . Thank you . This martial art that you practice and teach is entirely unknown to me. But known to me for
   sure is that it’s a real ass kicker. No doubt.

   • Robert Mitchell | December 27, 2014 at 8:49 am | Reply

     Thanks George!

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