Ground Self-defense Drill

My son and best buddy drilling ground defense at The Order of Seven Hills.  In this drill, one man is the aggressor. The defender’s objective is to submit the aggressor or escape, while the aggressor’s job is to submit the defender or at least prevent escape.

Striking is at about 50% power, but wrestling is just shy of 100%.

Working on tarps over hard ground instead of on mats is miserable, but at least it keeps you from getting too comfy on the bottom (if you think mat burn sucks, try tarp burn).

Next time we’re going to do the same drill with weapons.

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