Last night was playtime with the grandkids. Grandma said we played for over an hour, but it seemed more like fifteen minutes. Doesn’t get much more fun than this! For some reason the boys kept making angry faces for the camera. What’s up with that?
(In the pictures below, I’m the one with the glasses. My granddaughter made the amazing ice cream cup, my grandsons the pizza and milk shake, and I made the Spongebob characters.)
Click here to download my eBooks from Smashwords.com in multiple formats, or visit these links to get them at Amazon, Barnes & Noble, or Kobo.
I teach martial arts, fitness, outdoor skills, and spiritual development. Interested in a custom seminar? Email me at mitch@heritageartsinc.com.
Many programs are available free through my non-profit — even the distance learning program! Visit the Heritage Arts website to find out more, or click here to join the Heritage Self-Defense group on Facebook.
What is Heritage Self-Defense? It’s a realistic and effective western martial art drawing on boxing, wrestling, and “Rough ‘n’ Tumble” — including defensive use of walking stick, knife and tomahawk. Textbook in production.
Make a tax deductible donation
Robert Mitchell Jr. 