After roughly 3 weeks and four weigh-ins, here are my digits and a little graph. As I said before, it defies logic and science that a human being could add this much muscle and shed this much fat in so short a time. I can only assume that body fat calipers are really inaccurate and/or that my carb-starved muscles are pumping up, tightening skin, and skewing the fat calipers.
If you want to try the IIFYM thing, check out their website and my first post here.
|Date||Body Fat %||Muscle Weight||Fat Weight||Total Body Weight|