The IIFYM Experiment Week 3

After roughly 3 weeks and four weigh-ins, here are my digits and a little graph.  As I said before, it defies logic and science that a human being could add this much muscle and shed this much fat in so short a time.  I can only assume that body fat calipers are really inaccurate and/or that my carb-starved muscles are pumping up, tightening skin, and skewing the fat calipers.

If you want to try the IIFYM thing, check out their website and my first post here.

Date Body Fat % Muscle Weight Fat Weight Total Body Weight
5/10/18 Thu 26% 119.9 42.1 162.0
5/17/18 Thu 23% 123.1 36.4 159.5
5/28/18 Mon 17% 130.7 26.8 157.5
6/3/18 Sun 17% 126.6 25.9 152.5

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