The Nine Lives of the Bobcat is jam-packed the essential self-defense and prevention advice — and drills! — you need to avoid trouble and stay safe. Contains 9 prevention skills, the 3 warning signs everyone should heed, 4 de-escalation tricks, 6 mindset drills, 3 ways to regain control when things start to get pear-shaped, 4 ways to leave breadcrumbs if you’re about to be abducted, and more! 17 pages, 3,500 words.
Click here to download my eBooks from Smashwords.com in multiple formats, or visit these links to get them at Amazon, Barnes & Noble, or Kobo.
I teach martial arts, fitness, outdoor skills, and spiritual development. Interested in a custom seminar? Email me at mitch@heritageartsinc.com.
Many programs are available free through my non-profit — even the distance learning program! Visit the Heritage Arts website to find out more, or click here to join the Heritage Self-Defense group on Facebook.
What is Heritage Self-Defense? It’s a realistic and effective western martial art drawing on boxing, wrestling, and “Rough ‘n’ Tumble” — including defensive use of walking stick, knife and tomahawk. Textbook in production.
Make a tax deductible donation
Robert Mitchell Jr. 