1/2 Pyramid to 14: Pushups, Wall Touches

1/2 Pyramid to 14: Pushups, Wall Touches, Zombie Squats; Pullups AMAYC 3 mins @cabal_fang #WOD

Walk 1/2 mile, 100 Squats, 50 Pushups, S

Walk 1/2 mile, 100 Squats, 50 Pushups, Sprint 1/2 mile @cabal_fang #WOD

Book Review: The Search for Abraxas

This is what was inside the envelope.

The Search for Abraxas

I went after this book like a duck after a June bug, mainly because I have been involved in my own search for Abraxas for several months and I wanted to experience alternative perspectives.

The first praise I want to shower on the book is that the writing is solid and intelligent, and the volume is well edited.  There are no run-on sentences, no typos, and although there is some speculation on the part of the authors, there are none of the lunatic ramblings one often finds in occult books.

The volume is in three sections.  Section I contains an excellent overview of Gnosticism and Qabalah.  For those knowledgeable about neither, this alone is worth the price of admission.  Abraxas, the transcendent Gnostic deity who is good and evil in both extremes, is supposed to be the thread that sews the three sections together.

But in Section II, which delves into the work of Austin Osman Spare, witchcraft, and Meso-American mythology, the authors get into the weeds.  The thread is lost and the promise of Section I begins to dissipate.  Although interesting, this section almost seems to belong in another book.

On the other hand, I must say that the color plates (paintings, drawings, etc.) are outstanding, and feature the works of Austin Osman Spare, Harry Clarke, Hans Voight, Edmund Dulac, Wolfgang Paalan, Max Ernst (“The Robing of the Bride” gives me chill bumps), and Drury himself.  These are A+.

Sections III and IV, the final more than the former, get the caravan more or less back on the road.  To quote the conclusion,

“There is an animal in man, and there is a God in man.  in order to produce a harmonized microcosm these aspects of our nature have to be firstly acknowledged: it is then that the self may be transformed.  Perhaps the God which best symbolizes this mystical venture is the one who is both man and a hawk; He who is of the Sun and whose legs are coiling serpents, symbol of Wisdom reaching down to Earth.  He who holds the sacred shield…and whose name is Abraxas.”

Nevill Drury sums it up in his introduction to the Second Edition: “As co-authors of this reissued work Stephen and I both hope that new readers will find much that is worthwhile in the pages that follow, despite the fact that in several of its key themes The Search for Abraxas has been overtaken by more recent scholarship and research.”

I wasn’t at all disappointed, but neither was I blown away until I contemplated the fact that was written over forty years ago.  It is a remarkable book, a ground-breaking book, and for that reason alone it is recommended.  It was ahead of its time.

 

Dirty Dogs 25/side,Jackknifes 25,P/ups d

Dirty Dogs 25/side,Jackknifes 25,P/ups dbl-wide 25,Getups 25,5 Yard Dash 50,Wall Touches 100,P/ups diamond 25 @cabal_fang #WOD

No More Free Rides

Starting today and going forward, the only way you can get one of my books free is to pirate it or go to a library.  But it’s not about greed.  It’s about commitment.

I didn’t charge for my first few books because I wasn’t confident in their quality.  Putting them up for free made it easy for me.  If people didn’t like it, I could say to myself, “Well, at least they didn’t get ripped off.”

The problem is that if a book stinks, the reader is still ripped off even if the book is free.  If a person sees your book cover, becomes intrigued, gets hyped with anticipation, downloads the thing, and invests the reading time, he or she has been ripped off by an inferior product even if it was free.

Putting some of my books up for no charge wasn’t giving the reader a free ride — it was giving myself a free ride.  If I charge for my books it’s a message to myself that says, “Mitchell, you owe the public a superior product, one that’s worth the reader’s investment of time and money.”

I took a step back and realized that my stuff is good — really good — and that I should stand behind it unequivocally.  And from now on I am.

As they used to say back in the ’70s, “Ass, cash, or grass — nobody rides for free.”  Especially me.

—————————————–

Here are links to my eBooks at Smashwords — but if you prefer other websites, they are also available at Amazon, Barnes & Noble, Kobo, or Diesel.

Wisdom of Raven CoverWisdom of the Raven: The Mystic Way of Cabal Fang

By Robert Mitchell, Jr
Series: The Cabal Fang Martial Arts Study Course, Book 2. Price: $1.99 USD. Words: 6,560. Language: English. Published: January 16, 2013. Category: Nonfiction
A blend of fact and fable, the practical and the esoteric, ‘Wisdom of the Raven’ instructs the reader in the spiritual underpinnings of Cabal Fang Martial Arts. Learn the basics of the Three Sisters — contemplation, meditation, and prayer — and how they come together to inform the mystic experience.

Cabal Fang MAM CoverThe Cabal Fang Martial Arts Manual

By Robert Mitchell, Jr
Series: The Cabal Fang Martial Arts Study Course, Book 1. Price: $1.99 USD. Words: 22,860. Language: English. Published: January 16, 2013. Category: Nonfiction
A seamless blend of the ancient and the modern, the physical and the internal, Cabal Fang has one foot apiece in the middle ages and the new millennium. Get a glimpse of what is at once a modern self defense method, a strenuous fitness regimen, and a spiritual framework drawing upon the Western esoteric tradition. For all fitness and experience levels — but not the faint of heart.

Ghilan_thumbGhilan

By Robert Mitchell, Jr
Series: The Montenegro Cycle, Book 2. Price: $2.99 USD. Words: 71,680. Language: English. Published: October 3, 2012. Category: Fiction
Ergie is a high-school slacker with too few friends, so when he meets Zack he welcomes the friendship. But he soon discovers that Zack isn’t what he seems, his parents have a hidden past, and everyone he loves is threatened by a race of ancient creatures known as ghilan. Can Ergie find the truth, and if he does, will he have the courage to do what he knows is right?

Chatters_thumbChatters on the Tide

By Robert Mitchell, Jr
Series: The Montenegro Cycle, Book 1. Price: $1.99 USD. Words: 55,780. Language: English. Published: October 3, 2012. Category: Fiction
Harold has lost his job, divorce is on the horizon, a religious cult believes he’s a prophet, and he’s being stalked by an eerie motorcycle club and its mute, wild-haired mascot named Gator. His skeptical wife Bonnie is fighting to free him from the strange world into which he has fallen while Harold struggles with bizarre and unusual revelations. Is he really a prophet with miraculous powers?

Squats 100,Pikes 25,P/ups narrow 25,Down

Squats 100,Pikes 25,P/ups narrow 25,Downups 25,Jump Squats 100,Bodybldrs 25,P/ups barrel roll 25 @cabal_fang #WOD

A Serious Look at Reincarnation

wpid-IMG_20131215_104548.jpgIn this month’s issue of The University of Virginia Magazine I happened across an article about Dr. Jim Tucker, a respected academic and M.D. who has published a book about his research into reincarnation called Return to Life (you’ll find links to buy the book at your favorite retailer or website on his page).

How refreshing to see a serious exploration of something that the mainstream so often dismisses as metaphysical clap-trap.  And from a faculty member at my alma mater?

This one goes on my reading list for sure.

Colin Wilson (26 June 1931 – 5 December 2013)

wpid-IMG_20131215_100059.jpgI wrote a memorial to Colin Wilson over at Writer’s Lunch.   If you’re not familiar with the man, please go give it a read.  You’ll be glad you did.

 

Split Squats 50,Flutter Kicks 90s,P/ups

Split Squats 50,Flutter Kicks 90s,P/ups uneven 25,Getups 25,Prisoner Squats 50,Bodybldrs 25,P/ups feet elev. 15 @cabal_fang #WOD

1/2 Pyramid to 14: Pushups, Burpees, Squ

1/2 Pyramid to 14: Pushups, Burpees, Squats; 6 rounds Jumprope (shadowbox during breaks) @cabal_fang #WOD