Being on the 4HB diet plan means that I get to eat whatever I want one day per week. Saturday is my cheat day, and here’s what I had on 3/9.
This is a grilled peanut butter and jelly sandwich on whole wheat bread, baked potato chips, and chocolate milk.
In the interest of full disclosure, this is just the first plate. When it was done I ate another one just like it. So technically this is a photo of 1/2 of my cheat day breakfast.
I wasn’t hungry for lunch.
Dinner was six slices of pizza and a beer. Dessert was two ice cream sandwiches and the rest of the quart of chocolate milk. Snack was a slice of red velvet cake with cream cheese icing.
This is the best diet ever.