5 rounds of: Sprint 30s, Prison Pushups

Posted on April 13, 2014 | Leave a comment

5 rounds of: Sprint 30s, Prison Pushups 30s, Sprint 30s, Squats 30 s. (10 mins total) @cabal_fang #WOD

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s