WOD: PTDICE, BIKE

image

PTDICE (1/2 Pyramid to 12 of Hop/clap Push-ups, J/Jacks, Side Lunges); BIKE  (15 mins AFAYC) #cabalfang #WOD

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s