Meet me at Zinefest Tomorrow and WOOTW #24

This week the Cabal Fang Workout of the Week is coming out on Friday instead of Saturday because tomorrow I’m tabling at Richmond Zinefest 2016!

If you’ve never attended a Zinefest, you have to experience it  at least once.  It’s hundreds of independent writers, reporters, activists, DIYers and artists selling and trading their homemade wares — pamphlets, books, magazines (a.k.a. “zines”), artwork, you name it.  Unfiltered and unedited by the big-name publishing houses.  Big, Raw.  In your face.

The event is free and open to the public.  Saturday programming is at Richmond Public Library, 101 E Franklin St., Richmond VA from 11 AM to 4 PM.  Please come out, buy some stuff off my table, and shake my hand.

AND BY THE WAY this year, for the very first time, I’ll be distributing the Hermetic Library Zine!  Check this thing out — beautiful, eh?

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Now for the Cabal Fang Workout of the Week.  To wrap up Grappling Month I humbly introduce to you…

  • Grappling Conditioner #4: Complete 50 Get-ups, 50 Bodybuilders, and 250 strikes vs. heavy bag (elbows, knees, hooks, uppercuts and other short range attacks only) – all as fast as you can.  If you finish this entire thing in less than 21:04 you’ve got me beat!

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