As a deacon and seminarian looking forward to ordination — and trying to grow a little group into something more — I think it’s important to get in the habit of writing a Sunday sermon/homily.
As a martial artists trying to promote my nonprofit Cabal Fang group as well as my Frontier martial arts program, I think videos are a great way to do that. So I’m setting a goal to publish two videos a week — a video with a religious theme on Sundays and a martial arts video on Wednesdays.
It’s a lot of work, but if you want to achieve the incredible you must attempt the impossible! Here’s this week’s video for Sunday…
PTDICE(c) Set #1: Calisthenics
If you are a regular follower of this blog you probably already know that I designed and marketed PTDICE (c) a couple of weeks ago. If you want a tool that allows you to create a random calisthenics workout with a roll of the dice, go get yourself a set.
And, for a quick rundown of the calisthenics featured on the dice and how to do those exercises, view the video below.
I’m actually speechless. Just…wow. Fifty-three years old and still amazing.
“What exactly do you guys do out there at the park?” is a question I get asked a fair amount when I tell folks about the martial arts club.
So I shot a video. This is us throwing an intro session for a few people trying out Cabal Fang for the first time.