Calisthenics Codex Hall of Fame Update

hofIf you’ve read my book or poked around this site you know that I started a Calisthenics Codex Hall of Fame (CCHOF) to recognize people who are actually doing the workouts from my book The Calisthenics Codex.

To set an example for you folks, I’ve added a video of myself completing one of them — the one called “Very Bad Karma.”

Go check it out.

One response to “Calisthenics Codex Hall of Fame Update

  1. Pingback: Aletheia: Training Involution #131 | Robert Mitchell Jr.

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