Category Archives: Writing

Steve Earle Put on a Heck of a Show

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Merch from the Steve Earle concert at The National in RVA 8/23/13

The line for autographs was long.  Morgan and I waited patiently.  People were hugging him and getting their pictures taken.  I watched him paste on a smile and pose for each person.

It was my turn.  I held out a book and CD for him to sign.

“Nobody shoots straighter or tells it truer than you do Steve,” I said.  “Thanks for what you do.”  I stuck out my hand.  He shook it and said thanks.  “Travel safe,” I said.

Morgan wanted to know why I didn’t ask him to pose for a picture.  “He’s an artist, one of the greatest poets of our time, not a trained monkey.  I didn’t want to make the man pose.  I just wanted to say thanks.  That was more important than the autograph.”

Steve, for pouring out your heart and sweat and honesty for almost three hours the other night, for your tireless dedication to hard-working everyday folks like me, for a body of work that includes activism, music, literature, film and television, my sincerest thanks.  You’re the outlaw poet of my generation and it was an honor to shake your hand.

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Title page of “I’ll Never Get Out of This World Alive” signed by the author

 

The Bulletproof Coffee Experiment: Final Results

The Bulletproof® coffee experiment ended after only five days.  Here’s a breakdown of my experience:

  • Day One: I did in fact feel bulletproof.  I had a super workout and bottomless energy all day.  Might have been placebo effect.
  • Day Two: I was so non-specifically angry that my workout was unfocused and I had to spend a half hour meditating in order to get my head sufficiently together to go to work and be around other people.  Very scary and unpleasant.  I’m a happy-go-lucky guy and it freaked me out.
  • Days Three and Four:  Better, but sill cranky and irascible until noon.
  • Day Five:  A forty-minute morning workout felt like the Bataan Death March.  Mood almost as bad as day two.  As I got into the truck to go to the office I hit my head on the visor.  Didn’t even hurt, yet it took every bit of self control I had to stop myself from ripping the visor off and hurling it into the street.  End of experiment.
  • Final waistline and weight results: Zilch.  Waist and weight measurements exactly the same on Day Five as they were on Day One.

I can only guess that the destruction of my mood was caused by hormone changes (testosterone boost?) and/or crankiness caused by ketogenesis.

This stuff might work for some people, but for me it’s Kryptonite.

On Vacation until Monday Sept. 2nd

Scheduled blog posts and tweets will go out this week but I’ll be unplugged.  Completely.  I’ll reply to comments when I get back on the laptop Monday morning.

If you don’t totally unplug a few times a year your head will explode.  This week I’m taking a guitar, a couple of books, and a sketch pad.  No working, and other than my grip tools, I’m not even working out.

Beach, play, food, sleep.

This week’s article is up at Writer’s Lunch

This week’s article is up at Writer’s Lunch a day early…http://h360journal.com/blog/2013/8/24/finding-your-voice

My new article is up at Writer’s Lunch

My new article is up at Writer’s Lunch…http://h360journal.com/blog/2013/8/18/a-little-advice-for-writers

The Bulletproof Coffee Experiment

wpid-IMG_20130818_064918.jpgEver heard of Dave Asprey’s Bulletproof® coffee?  I read about this stuff almost a year ago, and then I stumbled across a mention of it again the other day.  Since the claims people are making about this stuff are unreal — radical weight loss, increased focus, etc. etc. — I decided to give it a try.

Now, when I say ‘give it a try’ what I mean is that I’m going to have this stuff for breakfast every morning for two weeks.  I’m taking a measurement of my waist at the biggest point — right around my muffin-tops — every day.  At the end of two weeks I’ll blog a graph of my waist measurement and blog about the affects the stuff had on me.

To be clear, I can’t afford the fancy coffee and MCT oil the creator of this concoction is selling on his website, so I’m making the most common substitution made by proponents in the same financial boat.  Here’s Dave’s recipe compared to mine:

Dave’s Recipe My Recipe
12oz of brewed Bulletproof® Upgraded™ Coffee 12 oz of brewed Regular Coffee
2 tbsp MCT oil 2 tbsp organic virgin coconut oil (67% MCT)
2 tbsp unsalted Kerrygold butter 2 tbsp unsalted Kerry Gold butter

Nutrition info for my recipe: Calories: 420, Fat: 52, Protein: 0, Carbs: 0, Fiber: 0.

I just had my first cup.  The first thing I noticed is that it’s delicious.  If anything remarkable happens — like it makes me feel awful, or gives me an upset stomach, or what-have-you — I’ll report that as it happens.  Otherwise you’ll have to stay tuned for the final results in two weeks…

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UPDATE:  I didn’t make it the two weeks.  Read the details here.

Allen Lanier of Blue Öyster Cult Dead at 67

Allen Lanier, keyboardist and original founding member of Blue Öyster Cult, passed away yesterday due to complications of C.O.P.D.

Allen was born on June 25th, 1946. He attended the University of North Carolina for two years, concentrating on playing blues guitar during that time. He was a strong six-string player who often got roped into playing keyboards just because he could. If you ever saw him play as I have many times, you know that’s a shame because Allen could rock out on guitar with the best.

He led a full life — a stint in the Army, a romantic relationship with Patti Smith (who would later make into the Rock and Roll Hall of Fame), collaborations with The Clash and The Dictators, and playing with John Cale and Jim Carroll. Here’s what band mate Eric Bloom had to say about his friend on Facebook:

“My great friend Allen Lanier has passed. I’ll miss the guy even though we hadn’t spoken in awhile. He was so talented as a musician and a thinker. He read voraciously, all kinds of things, especially comparative religion. We drove for years together, shared rooms in the early days. We partied, laughed, played. All BOC fans and band members will mourn his death. Ultimately smoking finally got to him. He had been hospitalized with C.O.P.D. It was Allen who heard some old college band tapes of mine and suggested I get a shot as the singer in 1968. A lot of great memories, over 40 years worth. Maybe he’s playing a tune with Jim Carroll right now.”

Rest easy Allen.

http://ow.ly/nX5R8

Bradbury Challenge Week 3

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Half an hour after this storm, the sun was out and it was twenty degrees cooler outside. Inside every cloud there’s a silver lining, when one door closes another opens, blah blah blah…

If you’re tuning in late, here’s the skinny.  A few weeks ago I decided to take up a variant of the Bradbury Challenge (writing a short story every week for 52 weeks).  I’m going to write a story a week until I have 80,000 words, at which point I’m going to publish the collection on Smashwords.

Last week’s story was The Vase of Melampus.‡  I didn’t quite finish.  But I’m not going to call that an epic fail, or even a fail.  Why?

Because the reason I didn’t finish The Vase of Melampus is that I got sidetracked writing about 8,000 words on two upcoming fitness/martial arts books.  My daily writing goal is 1,000 words a day, so even though I didn’t finish the short story, I smashed my daily output goal.

I’m putting this loss in the win column.

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‡Check out Melampus.  Trippy, right?

Take the Leap

Mo_Jump_Swim_130809My first post is up over at Writer’s Lunch.  Check it out.

 

 

 

New Writing Gig for Me — and for You (Submissions Wanted)

h_360_picI’m now a contributor to the Hulltown360 Literary Journal‘s blog entitled Writer’s Lunch.  You’ll see me posting about writing over there.  Check it out!

If you’re a writer and you want to get published (ePublished that is) by all means submit something to Hulltown360.  Please note that I’m not an editor.  No begging and pleading with me for inclusion in the next issue — just dodge over there and submit.  The editors will contact you through submittable.

Hulltown360 has been around for several years, and if they’re going to make it another two or twenty, they need you to submit your stuff.  So do it.  It’s a win-win (how very 90s of me, but oh how true).