Category Archives: Mysticism

Rational Spirituality

image

“Yes, but the vision of the good is not like the ray of the sun which, because it is fiery, dazzles the eyes with light and makes them shut. On the contrary, it illuminates to the extent that one capable of receiving intellectual splendor can receive it.  It probes more sharply, but it does no harm, and it is full of all immortality.”

~Corpus Hermeticum, X.4-5

Isn’t it tragic that there are people and groups who believe that everything they need to know is known already?  Isn’t the world upside down whenever religions label wonder and inquisitiveness, science and rational inquiry, as blasphemous and evil — or when people of science demean, belittle and despise the work of the spirit?

Only when we attempt to see the cosmos magically, mystically, gnostically and scientifically — without contradiction, exclusion, or strife — are we are truly engaged in the Great Work.  

To a magician or alchemist it is the Philosopher’s Stone.  To the gnostic it is Salvation or Enlightenment.  The scientist imagines the Singularity, while the mystic speaks of Union, Oneness, Moksha or Nirvana.  Whatever it is, whether we call it by one of those names or by some other — the Omega Point, the New Aeon, the Cosmic Christ —  it is in our individual and collective future.

But only if we can open our eyes to all four ways of seeing and begin.

Dangerous Disconnections (and Your WOD)

wpid-20150509_200303.jpgI find it refreshing and downright beautiful that two very different writers  — an American poet writing in English about the origin of culture and an Estonian-Russian mystic writing in French about Christian Hermeticism — could express (from very different perspectives of course) the same essential truth in very similar language.  Both of these books are excellent by the way — highly recommended.

Because we have separated humanity from nature, subject from object, values from analysis, knowledge from myth, and universities from the universe, it is enormously difficult for anyone but a poet or a mystic to understand what is going on in the holistic and mythopoetic thought of Ice Age humanity. The very language we use to discuss the past speaks of tools, hunters, and men, when every statue and painting we discover cries out to us that this Ice Age humanity was a culture of art, the love of animals, and women…We have to use the “Imagination” to recover a sense of the sacred. The sacred is the emotional force which connects the part to the whole; the profane or the secular is that which as broken off from, or has fallen off, its emotional bond to the universe.

~William Irwin Thompson, The Time Falling Bodies Take to Light: Mythology, Sexuality, and the Origins of Culture (New York: St. Martin’s Press, 1981) p.102

[I]ntelligence with conscience eclipsed…is the Arcanum of the magical mechanism, working behind the surface of the state of intelligence, which aims at explaining movement by the immobile, life by the non-living, consciousness by the unconscious, morality by the amoral.  Indeed, how has it happened to mankind that many of its intelligent representatives — even its leaders and directors — have come to see in the brain not the instrument but the producer of consciousness, in chemistry not the instrument but the producer of life, in the economic sphere not the instrument but the producer of culture? How can it be that human intelligence has arrived — in so far as many of its representatives are concerned — at seeing man without a soul and the world without God?”

~Anonymous, Meditations on the Tarot: A Journey Into Christian Hermeticism  (New York: Jeremy P. Tarcher, 1985) p. 518-19

And Now for your Cabal Fang WOD (abbreviation key here):

  • Weights.  7 x 15 of Two-handed Squat Presses and Swing-thrus.
  • Kickboxing. Heavy bag HZG, AHAYC without sacrificing good form.
  • Jump rope. 4 x 3:00/1:00

Wonder: The First Vital Grace of Cabal Fang

Here’s a teaser for the next martial arts book which I’m working on now — the 100,000+ word redux of the Cabal Fang Martial Arts Manual which will be released later this year.  This is the section on WONDER, the first and foremost of the Five Vital Graces of Cabal Fang, which are WONDER, SAGACITY, FRUGALITY, INDOMITABILITY, and FRATERNITY/SORORITY.

 

20160217_174030.jpgWONDER

It’s impossible to find your way in total darkness.  And so, because it’s the light of Wonder that illuminates the work of transformation that is the ultimate goal of Cabal Fang, Wonder is the first and foremost of the Five Vital Graces.

Some of us are blessed with an easy path through the world, but for most of us the quest to find our better selves often leads through tangled, troubling territory.  It may be tempting to think of Wonder as the light at the end of the tunnel, but Wonder is something far more complex and powerful.  Wonder is every light at the end of every tunnel; it is the very idea that light exists on the other side of every darkness.  For without a sense of Wonder, the world is flat, hopeless, featureless and dead.  Wonder is, in essence, the experience of our internal voice speaking the words, “Let there be light.”

Our wonder is with a capital “W”, that is to say, it’s “the father of all works of wonder in all the world” or as it is written, “Pater omnis telesmi totius mundi est hic.” This quote is from a Latin version of the Emerald Tablet of Hermes Trismegistus, a very ancient and important document which will be fully introduced and covered in Chapter 5.  Now this word telesmi which is italicized in the quote above is an important choice of words.  Telesmi is a Latinization of the Greek word telesma, “a rite of consecration” which is in turn related to télos “a payment, accomplishment, or initiation” which comes I suspect from the myth of the departed paying the ferryman to guide the way across the river Styx.   Telesma and télos are the root from which the word talisman originates, a talisman being a magical charm conferring benefits, powers, and/or protection.

What this means is that Wonder is our talisman – our antidote to and protection against cynicism, pettiness, triviality and darkness – and it encompasses all three of the telelsmi – consecration, initiation, and protection — into its three-parted light.

There is the light of the Sun, which is the creative light; the light of the Moon, which is the reflective light; and there is the light of the Stars, which is the revealed light.  In the terrestrial, material world, the Sun’s light is responsible for the growth of all things.   Without it our planet would be a frozen rock.  None of the humans, plants or animals we take for granted, and none of the ecosystems they make up, could possibly exist.  Metaphorically, this is paternal power of creativity, processes, organization, and structure.  We are manifesting Sun power whenever we plant a garden, organize our personal lives, form our thoughts, frame an argument, start a company, construct a building.  The light of the Moon is the reflected light of the Sun, beloved of all wayfarers, the nighttime light that guides us through a dark world.  It is the maternal, accepting, gentle, empathic, and flexible light.  When we sit quietly on our back porch and “reflect” on the events of the day we are manifesting the light of the Moon.  The light of the Stars, the revealed light, is the light that shines through the pinpoints of the heavens.  This is the light of knowledge and insight that comes to us from beyond, from angels, ancestors, and forces that we can barely comprehend if we can at all.  When, upon reaching adulthood, we suddenly understand the wisdom of our parents, or when something brilliant suddenly dawns on us, we are experiencing starlight.

And so, when we gaze out at some breathtaking vista, from a high mountain top down onto a beautiful valley; when we stand at the base of a mountain and look up at its snowy top; when we see fish jumping in the rolling hills of the deep green, unbridled sea; when we suddenly understand that we are witnessing a miracle, like the embrace of a true friend or the delicate face of our firstborn child, we are struck by the threefold light of Wonder.  We are overcome by the creative light, the light of the majesty of creation.  At the same time, the reflective light fills us with empathy, making us feel small and yet somehow also important in the grand scheme; and finally we are struck by sudden awareness and deep, unbidden feelings and insights that are revealed to us as if by starlight.

This is why it is written, also in the Emerald Table, “Thus thou wilt possess the glory of the brightness of the whole world, and all obscurity will fly far from thee.”

Faith vs. Works: Alchemy in The Walking Dead

“Faith without works is dead,” it says on the wall of the church in this past Sunday’s episode of The Walking Dead  (Season 6, Episode 9).

Together then, they are alive indeed.

To have faith is to look upward and trust in a power greater than oneself.  To take action is to look within, trust in yourself, and manifest your decision.  And so, to say that “Faith without works is dead” is to say that both are reliant upon one another.

Seal of Solomon

Action = Fire, it is the chemical symbol Delta (Δ) that means “change.”  Faith = Water, the cup, the exact reverse symbol (∇).  Together, transposed, you have the magic hexagram (image right).  The reconciliation of opposites is a powerful mystical doctrine.

The character of Rick Grimes in The Walking Dead isn’t as much trying to find his way between the extremes as he is trying to reconcile them, to bring them together.  I would argue that he is the epitome of the wise hermeticist — Solomon trying to build his Temple.

In order to do this he must look up and gather the blessings of the Above, then bring them down  and share them with the Below.   As it says in the Emerald Tablet of Hermes Trismegistus, a mainstay of modern Hermetic thought, “That which is Below corresponds to that which is Above, and that which is Above corresponds to that which is Below, to accomplish the miracles of the One Thing… It is the origin of All, the consecration of the Universe…It rises from Earth to Heaven and descends again to Earth, thereby combining within Itself the powers of both the Above and the Below.  Thus will you obtain the Glory of the Whole Universe.  All Obscurity will be clear to you.”

Rick Grimes, Alchemist. Sword, machete, ax — what’s the difference?

Father Gabriel Stokes is finally starting to learn this lesson, a lesson Rick has learned and is always re-learning, perfecting, and sublimating in true alchemical fashion.  This is why, despite all the failings and the frictions between Rick and Gabriel, Rick entrusts Judith to his care.  Rick can feel the change.

Once again Rick is right, because “All Obscurity will be clear to you.”  Gabriel picks up a machete and gets to work, with success.

And when Carl lies bleeding on the table, inches from death, what happens?  Rick looks at the place where his son’s right eye used to be and he “sees” what must be done. Again, as it says in the Emerald Tablet, “All Obscurity will be clear to you.”  The hawkish Carl has no such vision yet, but he yet may.

Rick has faith, and he knows that if he puts that faith into action he can motivate the people of Alexandria to overcome any foe.  He’s right.  They follow him and win.  With the fighting concluded, he sits with Carl and there he professes his faith in the vision of a world rebuilt.  Carl’s hand squeezing his is the promise of hope.

Is Seth Hoffman, writer of this episode, an alchemist or hermeticist?  I seriously doubt it.  But that doesn’t mean he didn’t produce something that is Hermetic Horror for sure.

Blood on the Wallpaper (and your WOD)

20160211_070507.jpg

I use PTDICE (buy a set at PTDICE.com) and an assortment of homemade randomization tools to create workouts. Why do I do this? Because (a) I work out at 5:00 AM and it’s really hard to come up with workout ideas when you sill have crunchies in the corners of your eyes, and (b) as a martial artist I think it’s good for me to have to deal with the random crap that the world throws at me.

First your Cabal Fang WOD.  This is nothing on paper.  It only takes about 30 mins and my heart rate never got over 150.  And yet it was ridiculously hard for me.  I would love for somebody to try it and post their feelings.

  • Animal Tabata (16 x :20/:10, cycling through Crab Walk, Gorilla Walk, Mule Kicks, Monkey Rolls, 8 mins total)
  • PTDICE (4 sets to failure of Hindu Squats, Mtn. Climbers, Full Stop Push-ups, and Jackknifes)
  • Heavy Bag Boxing Power Drill (8x:30/:30.  Complete as  many max power shots as you can in :30, rest for :30, repeat.  8 Mins total).

And now for the rest of the story…

Sorry for the dramatic title, I just couldn’t resist.  I probably should’ve called this post, “Wallpaper in my Blood” but “Blood on the Wallpaper” is much more enticing.

Flashback.  When I was a kid my father used to run a small remodeling company on the side.  I started off young helping out around the shop, but as I got bigger I started taking on more responsibility.  One of the things I seemed to have a knack for was wallpapering.  By the time I was 17, Pop was sending me solo on wallpapering jobs in million dollar homes.  I probably shouldn’t be allowed to wallpaper a doghouse these days, but back then, I was the stuff.

Fade in.  Among my mother’s things I found her father’s business card.  Grandfather Naff passed away when I was a youngster, so I only met the man once.

Here’s his card.  As you can see, it says, “J. W. Naff — Exclusive Paperhanging.”

And so it goes…

20160210_061517.jpg

Shouts to Bryan, a Video and Some Stats

My Marketing Director (wait, isn’t that me?) just furnished me with these ridiculous statistics for 2015:

  • In 2015 I wrote 101,754 words, averaging 400 words per working day.
  • I spend 23,735 minutes — that’s over 395 hours or 16.5 days! — training in Cabal Fang Martial arts.
  • My average workout time was 78 minutes, and I practiced on average 5.84 days per week.

People ask me why I work and train so hard and how I stay motivated.  Many assume I’m trying to sell a million books and get rich.

The answer is that it’s easy to write and train when you love martial arts and you love people.  It’s easy when you want to change the world, when you want to change the path of Western martial arts, and when you’re trying to help people realize their dreams.

Maybe that’s why my Public Relations Manager (wait — that’s me!) says I should send a shout-out to Bryan in Toronto.  Yesterday Bryan ordered a set of PTDICE as well as a the complete Secret Pyramid Series of booklets.  He said he’s been following my blog for some time, and added that he liked my book The Calisthenics Codex which he gave a 5-star review on KOBO.  He said,

  ☆ ☆ ☆ ☆ ☆
Get fit without the gimmicks. Functional fitness at its best. At home, on the road, or better yet – no tools or gimmicks required to do these workouts. Mitchell gives some of the science but keeps it real and practical. His breakdown for ability levels and suggestions on how to mix and match are excellent. His style is approachable and the photos make it foolproof.
BRYAN | FEBRUARY 09, 2016

Thanks Bryan!  Maybe you don’t believe it, so I’m going to say it again — people like you are why I write stuff.  Next time I’m in Toronto, I’m buying you dinner.  You made my week!

From the Editor in Chief of the Martial Arts Desk (hey, that’s me too!):

Check out this video.  I’m not sure yet how I feel about this whole trend toward movement coaches in MMA, but this exchange between Joe Rogan and Brendan Schaub is hilarious (warning — profane content).

 

Two Books, a Movie, and your WOD Walk Into a Bar

Here’s a movie for you: Bone Tomahawk.  People are dismissively calling this a “Horror Western.”  It is a Western and it is Horror, but it has zero in common with something like the abysmal Jonah Hex.  This haunting period piece, complete with appropriate attire and spot-on dialogue, is touching, funny, eerie, and downright shocking.  Kurt Russell, Matthew Fox, Patrick Wilson, and a very endearing performance by Richard Jenkins.  IMDB gives it 7.1 stars, I say 7.5.

Right now I’m reading The Phenomenon of Man by Father Pierre Teilhard de Chardin.  It has been called both “the greatest spiritual book of the century” as well as “the quintessence of bad poetic science.”  Which is it?  Too soon to tell.  But so far it’s a little dry, and I suspect that is the fault of the translator rather than the author (Chardin wrote it in French).  I really wish my French was a bit stronger so I could read it in the language it was written.  Anyway, I’m hoping it will widen my perspective the same way that this next book did.

Haven’t read William Irwin Thompson’s incredible book The Time Falling Bodies Take to Light: Mythology, Sexuality and the Origins of Culture?  Get it and read it immediately.  I’ll give you one quote, probably the most popular:

“Because we have separated humanity from nature, subject from object, values from analysis, knowledge from myth, and universities from the universe, it is enormously difficult for anyone but a poet or a mystic to understand what is going on in the holistic and mythopoetic thought of Ice Age humanity. The very language we use to discuss the past speaks of tools, hunters, and men, when every statue and painting we discover cries out to us that this Ice Age humanity was a culture of art, the love of animals, and women.”

It will make you see the Universe, and humanity’s place within it, in an entirely different light.  Pure genius.

And here’s today’s CABAL FANG WOD — it’s the workout we did this past Saturday at the martial arts club.  Try to get this done in under 30 mins — we did, but just barely.

  • 240 Kicks.  Complete 20 with each leg of Coup de Pied Bas, Knee, Coup Italien, Side Kick, Roundhouse, Stamping Kick.
  • Constitutional.  Front Lunge (100), Diamond Push-ups (25), Legs up Crunches (50), Left Planks (60 secs), Right Plank (60 secs), Burpees (25), Pikes (25), Squats (100).

Why did I title this post the way I titled it?  As a reference to what was, in my opinion, the funniest commercial of Super Bowl 50 (looks like they gave up on using Roman numerals, or else it would have been Super Bowl L).

 

 

 

 

 

 

My Craigslist Advertisement

I currently have an ad running on Craigslist because I’m looking to take on a few martial arts students 1-on-1, free of charge.  Why?  Because (a) I want to do something nice to help some people, and (b) I want to put my methods to the test on some difficult cases, and (c) I want some testimonials.

Note: If you’re interested in becoming my student, free of charge, I’m happy to take you on as a distance learning student.  Just shoot me an email at first.elder@cabalfang.com and we’ll get started.  And BTW, the coupon I emailed John is good until 3/1/16 of you want to take advantage of it.

Yesterday I got a reply to ad and, because I think it’s really interesting, I’m sharing it.  See below — here’s my ad, followed by the reply I received, and my reply to that reply.

—————————–

wpid-20150819_170226.jpg***Local Martial Arts Master Wants to Create Incredible Success Stories! ***

If you’re fat, unhappy, and/or spiritually unfulfilled, please know we have something in common. In 1986 I topped the scale at over 230 pounds on my 5’8″ frame. I was a grumpy, lazy, unhappy person with no spiritual life who could barely pay his bills.

I took up martial arts, and within three years I had lost 80 pounds of weight, turned my attitude around, and doubled my income. But something was still missing.

Over the next 25+ years, while I continued my martial arts practice, I became a “spiritual drunkard.” I drank deeply of many religions, staggering from one to the next. I went to a half dozen Christian churches of various denominations. I spent a year in the Latter Day Saints, several years as a Taoist, a several more as a Buddhist, and another year investigating Confucianism. I spent years studying and practicing Shamanism, and over five years practicing Wicca. I had a lot of adventures, I met many wonderful people, and I had many unforgettable experiences. But still something was missing.

Eventually I saw the pattern — I discovered what is deep inside every religion and every path — and I became whole. And I’d like to share everything I’ve learned with you.

*I’ll guide your training free of charge.* All you have to do is agree to give me a before picture, an after picture, and a brief testimonial that I can use on my website. It’s that simple.

I don’t know you yet. Your struggles might be with food, money, spirituality, mood, all of the above or something else entirely. I’d like to get to know you and show you how my program will get you on track.

You can be the person you’ve always wanted to be. Send me an email right now to get started. I can only take on a few students, so don’t delay.

***Adults 18 and up only need apply***

————————————————————-

On Tue, Feb 2, 2016 at 11:18 AM, John wrote:

So what was your aha moment? When did or rather why did you stop chasing “it”?

Thanks..interesting.

John

————————————————————-

On Tue, Feb 2, 2016 at 12:21 PM, <first.elder@cabalfang.com> wrote:

Hey John, thanks for your reply!

Remember those Venn Diagrams you did in school, the ones with overlapping circles that illustrate the commonalities between multiple sets of data?

Well, about 18 months ago I did an intensive, 5 month set of meditations, each accompanied by a corresponding acrylic painting on canvas. That project helped me metaphorically “see” a kind of Venn Diagram of the profound truths shared by Religion, Science, Magic and Common Sense.

The great Hermetic priests, scientists and philosophers, like Bruno, Newton and Mirandola, were the original human potentiality movement. They really ushered in the Renaissance, and they understood that enlightenment means the ability to see the world in four different ways — simultaneously and without contradiction. Those four ways are Gnostically, Magically, Scientifically, and Mystically, and they are exemplified in the famous Hermetic axiom, “To Know, to Will, to Dare; to Keep Silent.” I invite you to compare and contrast these to the Four Noble Truths of Buddhism — not on a surface level, but deeper. Much deeper.

This is Western Zen. This is the place where East meets West, where Religion Meets Science and where material needs and deeds intersect with spiritual desires, all without contradiction.

I stopped chasing “it” because I saw that “it” doesn’t want to be chased. “It” only wants me to be the best possible person I can be, to grow, to experience, to love, to evolve personally while I help humanity itself to evolve.

Life isn’t so much about what you do as how you do it. As Exupery said in Wind, Sand and Stars, “The meaning of life is not discovered; it is constructed.”

This was fun. Now, please, tell me a little about yourself!

Best,

~Mitch

P.S. Please accept this 33% off coupon for one purchase at PTDICE.com. Simply enter coupon code “FF99D” at checkout — and if you include your size in the special instructions I’ll send you a free t-shirt.

 

Pot Luck: My Psychic Watch, Social Trees and WODs

Today’s post is a peculiar little potluck of nubbin ends.

Yesterday morning I got out my father’s watch and it gave me goosebumps.  Once a month or so I get out his watch and wear it when I want to look nice.  To my surprise, the watch had stopped at 5:05 AM.  This is the exact time that nurses went to check on my mother and found her to be deceased.   See photo set above.  You will see a photo of the watch and a screenshot of the bounced call where the nursing home tried to reach me a half hour later.  I don’t know what to say, so I’m moving on.

Tree Sketch '96

I sketched this tree on a lunch break back in 1996. Pentel Superball black ink on copy paper.

Also yesterday morning,  I read an article about Peter Wohlleben and his book The Hidden Life of Trees.  According the article,

“[T]rees in the forest are social beings. They can count, learn and remember; nurse sick neighbors; warn each other of danger by sending electrical signals across a fungal network known as the “Wood Wide Web”; and, for reasons unknown, keep the ancient stumps of long-felled companions alive for centuries by feeding them a sugar solution through their roots.”

 Amazing!  Said it before and I’ll say it again: trees are people too, treants are real, Druids had it right, and people who cut down trees because they don’t want to rake leaves should be pummeled about the head and shoulders with the handles of their axes.

Very very early yesterday morning I had a delightful workout.  Note:  Just because you don’t see a WOD post on this blog doesn’t mean I didn’t work out and/or that you can’t see what I’ve been doing.  My productivity log, which contains all my workouts, is a public Google Doc you can see here.

20160203_071322.jpg

I use PTDICE for workout inspiration and I take a picture of my dice to help me remember what I did. Just in case I forget before I get a chance to update my log.

Yesterday’s Cabal Fang WOD:¹

  • PTDICE² w/ #20 chain.  AMSAYC in 10 mins of 8 Full Stop Push-ups and 16 Squats (I finished 8 sets) with a 20 lb chain draped around your neck. Calisthenics are the shit.³
  • All-in Heavy Bag Drill.  Place one heavy bag on floor about 2 meters or 6 feet from a second, standing or hanging heavy bag.  Set timer for 8 x 2:00/1:00.  Start timer.  AMSAYC  of 10 max power shots to standing bag, 10 shots to floor bag from mount, lock and roll to bottom position, 10 more shots. Repeat until timer beeps.  Rest 1:00.  Do that 7 more times for a 23-minute sweat extravaganza (24 minutes if you count the final 1:00 rest, but why would you, because the workout is over at the end of Round 8, now isn’t it?)

FOOTNOTES:

  1. Cabal Fang is the martial art I founded in 2009 (check it out!) and “WOD” stands for “workout of the day.”
  2. PTDICE are for sale here.  Go get yourself some.
  3. If you like calisthenics, you might enjoy my Calisthenics eBook, The Calisthenics Codex (download it here in any format you like).  By the way,  it’s the #2 calisthenics eBook on Barnes & Noble.

The Hand of Benediction

Which hand do you use when blessing something — like crossing yourself, blessing a person or object, etc. — and how do you hold the fingers of said hand?  Why should anyone (especially me, since I’m not Catholic or Orthodox) even care?

Well, I have three reasons for seeking insight into this.  A) Very soon I expect to start pursuing some kind of certification for interfaith minister, so I feel I need to know this stuff.  B) I’m into Western Esotericism, I have rituals to do that include blessings and crosses, and I need to know how to hold my hand.  C) Western Esotericism involves pointing at stuff with wands and knives and stuff, and I really don’t like the symbolism.  I’d prefer to use a naked hand.

Use of the right hand seems to be pretty universal.  Finger position, must less so.

Wikipedia has an article on crossing yourself that provides some guidance, but I question the accuracy of the article.  They say that,

“In Russia, until the reforms of Patriarch Nikon in the 17th century, it was customary to make the sign of the cross with two fingers…The enforcement of the three-finger sign was one of the reasons for the schism with the Old Believers whose congregations continue to use the two-finger sign of the cross.”

And yet, if you look at Rasputin in the photo above, he looks like he’s doing some kind of modified tora guchi or Okinawan Karate tiger mouth strike.  Clearly not a two or three-fingered sign of benediction.

Most people I have seen crossing themselves use three fingers of their right hand, as if they are trying to pick up six grains of rice.   Why?  I have not a clue.  But, according to this article, the traditional hand of benediction in use by the Catholic Church today was invented because Pope Peter had nerve damage.

In the end, I don’t think it matters all that much, so I’m going with the relaxed-two-finger-point.  If anyone has reliable information on this topic, any salient input at all, even a strong opinion one way or the other, please comment below!